Рецепт Chai (East African Tea) - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
water
711.0g |
tea
17.27g |
milk
732.0g |
sugar
26.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 24.67 | 0.0 | 24.67 | 49.34 |
| Total Fat (g) | 0.0 | 0.0 | 7.1 | 0.0 | 7.1 | 14.2 |
| Carbohydrates (g) | 0.0 | 0.05 | 36.53 | 26.24 | 62.82 | 125.64 |
| Ash (g) | 0.71 | 0.0 | 5.49 | 0.0 | 6.2 | 12.4 |
| Calories (kcal) | 0.0 | 0.173 | 307.44 | 101.588 | 409.2 | 818.4 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 38.06 | н/д | 38.06 | 76.12 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 710.29 | 17.21 | 658.21 | 0.01 | 1385.72 | 2771.44 |
| Caffeine (mg) | 0.0 | 3.453 | 0.0 | 0.0 | 3.453 | 6.906 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | н/д | 38.06 | 26.23 | 64.29 | 128.58 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 21.33 | 0.0 | 871.08 | 0.263 | 892.673 | 1785.346 |
| Iron (mg) | 0.0 | 0.0 | 0.22 | 0.0 | 0.22 | 0.44 |
| Magnesium (mg) | 7.11 | 0.173 | 80.52 | 0.0 | 87.803 | 175.606 |
| Phosphorus (mg) | 0.0 | 0.173 | 695.4 | 0.0 | 695.573 | 1391.146 |
| Potassium (mg) | 0.0 | 3.626 | 1098.0 | 0.525 | 1102.151 | 2204.302 |
| Sodium (mg) | 28.44 | 0.0 | 322.08 | 0.0 | 350.52 | 701.04 |
| Zinc (mg) | 0.07 | 0.0 | 3.07 | 0.0 | 3.15 | 6.3 |
| Copper (mg) | 0.071 | 0.002 | 0.073 | 0.0 | 0.146 | 0.292 |
| Manganese (mg) | 0.0 | 0.038 | 0.0 | 0.0 | 0.038 | 0.076 |
| Selenium (mcg) | 0.0 | 0.0 | 24.2 | 0.2 | 24.3 | 48.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1434.72 | 0.0 | 1434.72 | 2869.44 |
| Retinol (mcg) | 0.0 | 0.0 | 424.56 | 0.0 | 424.56 | 849.12 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 424.56 | 0.0 | 424.56 | 849.12 |
| Beta Carotene (mcg) | 0.0 | н/д | 14.64 | 0.0 | 14.64 | 29.28 |
| Vitamin E (mg) | 0.0 | н/д | 0.07 | 0.0 | 0.07 | 0.14 |
| Vitamin D (IU) | 0.0 | н/д | 380.64 | н/д | 380.64 | 761.28 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.146 | 0.0 | 0.146 | 0.292 |
| Riboflavin (mg) | 0.0 | 0.002 | 1.391 | 0.005 | 1.398 | 2.796 |
| Niacin (mg) | 0.0 | 0.0 | 0.659 | 0.0 | 0.659 | 1.318 |
| Pantothenic acid (mg) | 0.0 | 0.002 | 2.635 | 0.0 | 2.637 | 5.274 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.293 | 0.0 | 0.293 | 0.586 |
| Folate (mcg) | 0.0 | 0.863 | 36.6 | 0.0 | 37.463 | 74.926 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 3.22 | 0.0 | 3.22 | 6.44 |
| Choline (mg) | 0.0 | н/д | 129.6 | 0.0 | 129.6 | 259.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | 0.293 | н/д | 0.293 | 0.586 |
| Threonine (g) | н/д | 0.0 | 0.659 | н/д | 0.659 | 1.318 |
| Isoleucine (g) | н/д | 0.0 | 1.391 | н/д | 1.391 | 2.782 |
| Leucine (g) | н/д | 0.0 | 2.782 | н/д | 2.782 | 5.564 |
| Lysine (g) | н/д | 0.0 | 2.123 | н/д | 2.123 | 4.246 |
| Methionine (g) | н/д | 0.0 | 0.586 | н/д | 0.586 | 1.172 |
| Cystine (g) | н/д | 0.0 | 0.878 | н/д | 0.878 | 1.756 |
| Phenylalanine (g) | н/д | 0.0 | 1.244 | н/д | 1.244 | 2.488 |
| Tyrosine (g) | н/д | 0.0 | 1.025 | н/д | 1.025 | 2.05 |
| Valine (g) | н/д | 0.0 | 1.61 | н/д | 1.61 | 3.22 |
| Arginine (g) | н/д | 0.0 | 0.732 | н/д | 0.732 | 1.464 |
| Histidine (g) | н/д | 0.0 | 0.586 | н/д | 0.586 | 1.172 |
| Alanine (g) | н/д | 0.0 | 0.805 | н/д | 0.805 | 1.61 |
| Aspartic acid (g) | н/д | 0.0 | 2.269 | н/д | 2.269 | 4.538 |
| Glutamic acid (g) | н/д | 0.0 | 5.71 | н/д | 5.71 | 11.42 |
| Glycine (g) | н/д | 0.0 | 0.439 | н/д | 0.439 | 0.878 |
| Proline (g) | н/д | 0.0 | 2.635 | н/д | 2.635 | 5.27 |
| Serine (g) | н/д | 0.0 | 1.537 | н/д | 1.537 | 3.074 |
| Cholesterol (mg) | 0.0 | 0.0 | 36.6 | 0.0 | 36.6 | 73.2 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 4.612 | 0.0 | 4.612 | 9.224 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 2.05 | 0.0 | 2.05 | 4.1 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.293 | 0.0 | 0.293 | 0.586 |