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Рецепт Cbls Teriyaki Beef Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prep Time: 15 min Cook Time: 20 min
1 can Campbell's(r) Condensed Beef Broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cornstarch
4.0g 		water
29.63g 		soy sauce
8.0g 		sugar
3.44g 		garlic
0.15g 		ginger
0.11g 		beef sirloin
110.0g 		mushrooms
52.38g 		onions
62.16g 		cherry tomatoes
56.42g 		rice
158.0g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.5 0.0 0.01 0.01 22.33 1.62 0.5 0.5 4.25 29.73 118.92
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.01 13.98 0.18 0.05 0.11 0.44 14.78 59.12
Carbohydrates (g) 3.65 0.0 0.61 3.37 0.05 0.08 0.0 1.72 4.69 2.21 44.51 60.89 243.56
Ash (g) 0.0 0.03 1.22 0.02 0.0 0.01 1.13 0.45 0.21 0.28 0.65 4.0 16.0
Calories (kcal) 15.24 0.0 4.24 13.063 0.227 0.39 221.091 11.524 19.891 10.156 205.4 501.221 2004.884
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 3.25 н/д 0.0 н/д 0.0 0.45 0.0 н/д 3.7 14.8
Glucose (dextrose) (g) н/д н/д н/д 0.05 н/д 0.0 н/д 0.78 1.4 0.71 н/д 2.93 11.72
Fructose (g) н/д н/д н/д 0.04 н/д 0.0 н/д 0.09 1.26 0.77 н/д 2.16 8.64
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.01 0.0 н/д 0.01 0.04
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.33 29.6 5.66 0.05 0.09 0.01 72.7 48.41 56.71 53.32 108.14 375.01 1500.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.14 3.34 0.0 0.0 0.0 0.86 3.12 1.48 0.08 9.02 36.08
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.6 0.7 0.6 2.5 10.0
Calcium (mg) 0.08 0.889 1.52 2.853 0.276 0.131 26.399 1.571 12.432 5.642 15.8 67.592 270.368
Iron (mg) 0.02 0.0 0.15 0.02 0.0 0.01 1.63 0.26 0.16 0.15 1.9 4.31 17.24
Magnesium (mg) 0.12 0.296 3.44 0.309 0.038 0.207 23.099 4.714 5.594 6.206 18.96 62.985 251.94
Phosphorus (mg) 0.52 0.0 10.0 0.138 0.233 0.167 205.692 45.047 16.783 13.541 67.94 360.059 1440.236
Potassium (mg) 0.12 0.0 17.36 4.572 0.611 1.511 346.486 166.568 73.97 133.715 55.3 800.214 3200.856
Sodium (mg) 0.36 1.185 450.96 0.963 0.026 0.036 57.198 2.619 4.973 2.821 1.58 522.72 2090.88
Zinc (mg) 0.0 0.0 0.04 0.0 0.0 0.01 3.9 0.27 0.08 0.1 0.77 5.18 20.72
Copper (mg) 0.002 0.003 0.008 0.002 0.0 0.001 0.077 0.168 0.037 0.034 0.111 0.442 1.768
Manganese (mg) 0.002 0.0 0.034 0.002 0.003 0.03 0.011 0.026 0.05 0.062 0.743 0.962 3.848
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 25.2 4.9 0.3 0.0 11.9 42.5 170.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.014 0.165 0.0 0.0 0.622 469.979 0.0 470.779 1883.116
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 23.696 0.0 23.704 94.816
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.008 0.099 0.0 0.0 0.622 253.326 0.0 254.054 1016.216
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.02 0.4 0.01 0.01 0.3 0.06 0.8 3.2
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 9.428 н/д н/д н/д 9.428 37.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1451.687 0.0 1451.687 5806.748
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 3.73 69.397 0.0 73.151 292.604
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.0 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.0 0.07 н/д 0.08 0.32
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 3.0 7.2 0.0 11.3 45.2
Thiamin (mg) 0.0 0.0 0.002 0.0 0.0 0.0 0.066 0.042 0.025 0.023 0.253 0.411 1.644
Riboflavin (mg) 0.0 0.0 0.014 0.0 0.0 0.0 0.11 0.21 0.012 0.011 0.016 0.373 1.492
Niacin (mg) 0.0 0.0 0.176 0.004 0.001 0.006 6.589 1.891 0.081 0.333 2.338 11.418 45.672
Pantothenic acid (mg) 0.0 0.0 0.024 0.004 0.001 н/д 0.638 0.786 0.062 0.051 0.616 2.182 8.728
Vitamin B-6 (mg) 0.0 0.0 0.012 0.001 0.002 0.001 0.605 0.052 0.081 0.045 0.142 0.942 3.768
Folate (mcg) 0.0 0.0 1.12 0.034 0.005 0.044 12.1 8.381 14.297 8.463 91.64 136.083 544.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.15 0.02 н/д 0.0 0.0 1.18 4.72
Choline (mg) 0.0 0.0 1.5 0.1 0.0 0.0 93.3 9.1 3.4 3.8 3.3 114.5 458.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 86.9 86.9 347.6
Tryptophan (g) 0.0 н/д 0.007 н/д 0.0 0.0 0.143 0.021 0.006 0.006 0.047 0.231 0.924
Threonine (g) 0.0 н/д 0.02 н/д 0.0 0.0 0.891 0.058 0.012 0.017 0.158 1.157 4.628
Isoleucine (g) 0.0 н/д 0.024 н/д 0.0 0.0 1.012 0.042 0.006 0.011 0.19 1.286 5.144
Leucine (g) 0.002 н/д 0.04 н/д 0.0 0.0 1.782 0.063 0.019 0.017 0.348 2.27 9.08
Lysine (g) 0.0 н/д 0.029 н/д 0.0 0.0 1.892 0.058 0.019 0.017 0.158 2.173 8.692
Methionine (g) 0.0 н/д 0.007 н/д 0.0 0.0 0.583 0.016 0.006 0.006 0.095 0.713 2.852
Cystine (g) 0.0 н/д 0.009 н/д 0.0 0.0 0.286 0.005 0.006 0.006 0.095 0.407 1.628
Phenylalanine (g) 0.0 н/д 0.026 н/д 0.0 0.0 0.88 0.047 0.012 0.039 0.221 1.228 4.912
Tyrosine (g) 0.0 н/д 0.018 н/д 0.0 0.0 0.715 0.021 0.006 0.006 0.142 0.909 3.636
Valine (g) 0.0 н/д 0.025 н/д 0.0 0.0 1.111 0.12 0.012 0.011 0.253 1.534 6.136
Arginine (g) 0.0 н/д 0.034 н/д 0.001 0.0 1.441 0.042 0.068 0.011 0.348 1.946 7.784
Histidine (g) 0.0 н/д 0.013 н/д 0.0 0.0 0.715 0.031 0.006 0.006 0.095 0.867 3.468
Alanine (g) 0.001 н/д 0.022 н/д 0.0 0.0 1.353 0.105 0.012 0.017 0.253 1.763 7.052
Aspartic acid (g) 0.001 н/д 0.054 н/д 0.001 0.001 2.035 0.105 0.044 0.079 0.395 2.714 10.856
Glutamic acid (g) 0.002 н/д 0.118 н/д 0.001 0.001 3.355 0.178 0.112 0.243 0.822 4.832 19.328
Glycine (g) 0.0 н/д 0.022 н/д 0.0 0.0 1.364 0.047 0.012 0.011 0.19 1.648 6.592
Proline (g) 0.001 н/д 0.037 н/д 0.0 0.0 1.067 0.042 0.012 0.011 0.205 1.376 5.504
Serine (g) 0.0 н/д 0.029 н/д 0.0 0.0 0.88 0.047 0.012 0.017 0.221 1.207 4.828
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 51.698 0.0 0.0 0.0 0.0 51.698 206.792
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.0 0.0 0.002 5.643 0.021 н/д 0.017 0.126 5.811 23.244
Phytosterols (mg) н/д н/д н/д н/д н/д 0.093 н/д н/д н/д 3.949 н/д 4.043 16.172
Monounsaturated Fat (g) 0.001 0.0 0.001 0.0 0.0 0.001 5.984 0.0 н/д 0.017 0.142 6.146 24.584
Polyunsaturated (g) 0.001 0.0 0.002 0.0 0.0 0.001 0.528 0.073 н/д 0.045 0.126 0.778 3.112