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Рецепт Cawl (Bacon And Root Vegetable Stew) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 8 ounces sla bacon, rind removed, cut crosswise into 1/2-inch-thick slices, then cut into 1/2-inch-wide pcs
3 med Parsnips, peeled, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		leeks
5.28g 		parsnips
0.0g 		russet potatoes
426.0g 		onion
135.0g 		turnip
49.41g 		bay leaf
4.0g 		beef broth
870.0g 		chicken broth
900.0g 		cabbage
6.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 н/д 9.12 1.49 0.44 0.3 9.92 18.0 0.08 39.42 39.42
Total Fat (g) 0.02 н/д 0.34 0.14 0.05 0.33 1.91 5.4 0.01 8.2 8.2
Carbohydrates (g) 0.75 н/д 76.98 12.61 3.18 3.0 0.35 10.8 0.35 108.01 108.01
Ash (g) 0.06 н/д 4.81 0.47 0.35 0.14 9.14 1.8 0.04 16.81 16.81
Calories (kcal) 3.221 н/д 336.54 54.0 13.835 12.52 60.9 144.0 1.5 626.516 626.516
Starch (g) н/д н/д 67.56 0.0 н/д н/д н/д н/д 0.0 67.56 67.56
Sucrose (g) н/д н/д 0.55 1.34 н/д н/д н/д н/д 0.0 1.9 1.9
Glucose (dextrose) (g) н/д н/д 1.07 2.66 н/д н/д н/д н/д 0.1 3.82 3.82
Fructose (g) н/д н/д 0.98 1.74 н/д н/д н/д н/д 0.09 2.81 2.81
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.38 н/д 334.75 120.3 45.39 0.22 848.69 864.0 5.53 2223.26 2223.26
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 н/д 2.64 5.72 1.88 н/д 0.0 1.17 0.19 11.81 11.81
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 н/д 5.5 2.3 0.9 1.1 0.0 0.0 0.2 10.0 10.0
Calcium (mg) 3.115 н/д 55.38 31.05 14.823 33.36 52.2 36.0 2.4 228.328 228.328
Iron (mg) 0.11 н/д 3.66 0.28 0.15 1.72 1.48 1.89 0.03 9.32 9.32
Magnesium (mg) 1.478 н/д 97.98 13.5 5.435 4.8 17.4 9.0 0.72 150.313 150.313
Phosphorus (mg) 1.848 н/д 234.3 39.15 13.341 4.52 113.1 270.0 1.56 677.819 677.819
Potassium (mg) 9.504 н/д 1776.42 197.1 94.373 21.16 469.8 774.0 10.2 3352.557 3352.557
Sodium (mg) 1.056 н/д 21.3 5.4 33.105 0.92 2836.2 270.0 1.08 3169.061 3169.061
Zinc (mg) 0.01 н/д 1.24 0.23 0.13 0.15 0.0 0.9 0.01 2.66 2.66
Copper (mg) 0.006 н/д 0.426 0.054 0.044 0.017 0.0 0.45 0.001 0.999 0.999
Manganese (mg) 0.025 н/д 0.682 0.176 0.064 0.327 0.087 н/д 0.01 1.37 1.37
Selenium (mcg) 0.1 н/д 1.7 0.7 0.3 0.1 6.1 0.0 0.0 9.0 9.0
Vitamin A, IU (IU) 88.018 н/д 4.26 2.7 0.0 247.4 0.0 0.0 5.88 348.258 348.258
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.382 н/д 0.0 0.0 0.0 12.36 0.0 0.0 0.3 17.042 17.042
Beta Carotene (mcg) 52.8 н/д 0.0 1.35 0.0 н/д 0.0 0.0 2.52 56.67 56.67
Vitamin E (mg) 0.05 н/д 0.04 0.03 0.01 н/д 0.0 0.0 0.01 0.14 0.14
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 100.32 н/д 21.3 5.4 0.0 н/д 0.0 0.0 1.8 128.82 128.82
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 н/д 24.3 10.0 10.4 1.9 0.0 0.0 2.2 49.3 49.3
Thiamin (mg) 0.003 н/д 0.341 0.068 0.02 0.0 0.0 0.0 0.004 0.435 0.435
Riboflavin (mg) 0.002 н/д 0.128 0.041 0.015 0.017 0.174 0.27 0.002 0.648 0.648
Niacin (mg) 0.021 н/д 4.43 0.162 0.198 0.08 6.786 12.33 0.014 24.021 24.021
Pantothenic acid (mg) 0.007 н/д 1.278 0.162 0.099 н/д 0.174 н/д 0.013 1.733 1.733
Vitamin B-6 (mg) 0.012 н/д 1.491 0.162 0.044 0.07 0.087 0.09 0.007 1.963 1.963
Folate (mcg) 3.379 н/д 59.64 25.65 7.412 7.2 17.4 0.0 2.58 123.261 123.261
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.61 0.9 0.0 1.51 1.51
Choline (mg) 0.5 н/д 53.7 8.2 5.5 н/д 25.2 27.9 0.6 121.7 121.7
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.085 0.014 0.005 н/д н/д н/д 0.001 0.105 0.105
Threonine (g) 0.003 н/д 0.256 0.027 0.015 н/д н/д н/д 0.002 0.303 0.303
Isoleucine (g) 0.003 н/д 0.256 0.014 0.02 н/д н/д н/д 0.002 0.293 0.293
Leucine (g) 0.005 н/д 0.383 0.041 0.015 н/д н/д н/д 0.002 0.446 0.446
Lysine (g) 0.004 н/д 0.426 0.054 0.02 н/д н/д н/д 0.002 0.506 0.506
Methionine (g) 0.001 н/д 0.128 0.0 0.005 н/д н/д н/д 0.001 0.134 0.134
Cystine (g) 0.002 н/д 0.085 0.0 0.005 н/д н/д н/д 0.001 0.092 0.092
Phenylalanine (g) 0.003 н/д 0.767 0.041 0.01 н/д н/д н/д 0.002 0.822 0.822
Tyrosine (g) 0.002 н/д 0.17 0.014 0.005 н/д н/д н/д 0.001 0.192 0.192
Valine (g) 0.003 н/д 0.426 0.027 0.015 н/д н/д н/д 0.002 0.473 0.473
Arginine (g) 0.004 н/д 0.383 0.135 0.01 н/д н/д н/д 0.005 0.537 0.537
Histidine (g) 0.002 н/д 0.17 0.014 0.005 н/д н/д н/д 0.001 0.192 0.192
Alanine (g) 0.004 н/д 0.213 0.027 0.02 н/д н/д н/д 0.002 0.266 0.266
Aspartic acid (g) 0.007 н/д 2.13 0.122 0.03 н/д н/д н/д 0.007 2.296 2.296
Glutamic acid (g) 0.012 н/д 1.576 0.351 0.064 н/д н/д н/д 0.017 2.021 2.021
Glycine (g) 0.004 н/д 0.213 0.041 0.015 н/д н/д н/д 0.002 0.274 0.274
Proline (g) 0.004 н/д 0.256 0.014 0.015 н/д н/д н/д 0.003 0.291 0.291
Serine (g) 0.005 н/д 0.298 0.027 0.015 н/д н/д н/д 0.003 0.348 0.348
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 н/д 0.085 0.054 0.005 0.091 0.957 1.62 0.002 2.816 2.816
Phytosterols (mg) н/д н/д 21.3 20.25 3.459 н/д н/д н/д 0.66 45.669 45.669
Monounsaturated Fat (g) 0.0 н/д 0.0 0.014 0.005 0.066 0.783 2.43 0.001 3.298 3.298
Polyunsaturated (g) 0.009 н/д 0.17 0.027 0.025 0.092 0.087 1.17 0.001 1.581 1.581