Рецепт Catalan Cream Custard (Crema Catalana) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	milk 183.0g	egg yolks 0.0g	sugar 44.45g	cornstarch 4.0g	Всего в порции	Всего в рецепте
Protein (g)	6.17	н/д	0.0	0.01	6.18	37.08
Total Fat (g)	1.78	н/д	0.0	0.0	1.78	10.68
Carbohydrates (g)	9.13	н/д	44.44	3.65	57.22	343.32
Ash (g)	1.37	н/д	0.0	0.0	1.38	8.28
Calories (kcal)	76.86	н/д	172.002	15.24	264.102	1584.612
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	9.52	н/д	н/д	н/д	9.52	57.12
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	164.55	н/д	0.01	0.33	164.9	989.4
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	9.52	н/д	44.4	0.0	53.92	323.52
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0	0.0	0.0
Calcium (mg)	217.77	н/д	0.444	0.08	218.294	1309.764
Iron (mg)	0.05	н/д	0.0	0.02	0.08	0.48
Magnesium (mg)	20.13	н/д	0.0	0.12	20.25	121.5
Phosphorus (mg)	173.85	н/д	0.0	0.52	174.37	1046.22
Potassium (mg)	274.5	н/д	0.889	0.12	275.509	1653.054
Sodium (mg)	80.52	н/д	0.0	0.36	80.88	485.28
Zinc (mg)	0.77	н/д	0.0	0.0	0.77	4.62
Copper (mg)	0.018	н/д	0.0	0.002	0.02	0.12
Manganese (mg)	0.0	н/д	0.0	0.002	0.002	0.012
Selenium (mcg)	6.0	н/д	0.3	0.1	6.4	38.4
Vitamin A, IU (IU)	358.68	н/д	0.0	0.0	358.68	2152.08
Retinol (mcg)	106.14	н/д	0.0	0.0	106.14	636.84
Vitamin A, RAE (mcg_RAE)	106.14	н/д	0.0	0.0	106.14	636.84
Beta Carotene (mcg)	3.66	н/д	0.0	0.0	3.66	21.96
Vitamin E (mg)	0.02	н/д	0.0	0.0	0.02	0.12
Vitamin D (IU)	95.16	н/д	н/д	н/д	95.16	570.96
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Thiamin (mg)	0.037	н/д	0.0	0.0	0.037	0.222
Riboflavin (mg)	0.348	н/д	0.009	0.0	0.357	2.142
Niacin (mg)	0.165	н/д	0.0	0.0	0.165	0.99
Pantothenic acid (mg)	0.659	н/д	0.0	0.0	0.659	3.954
Vitamin B-6 (mg)	0.073	н/д	0.0	0.0	0.073	0.438
Folate (mcg)	9.15	н/д	0.0	0.0	9.15	54.9
Vitamin B-12 (mcg)	0.81	н/д	0.0	0.0	0.81	4.86
Choline (mg)	32.4	н/д	0.0	0.0	32.4	194.4
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.073	н/д	н/д	0.0	0.073	0.438
Threonine (g)	0.165	н/д	н/д	0.0	0.165	0.99
Isoleucine (g)	0.348	н/д	н/д	0.0	0.348	2.088
Leucine (g)	0.695	н/д	н/д	0.002	0.697	4.182
Lysine (g)	0.531	н/д	н/д	0.0	0.531	3.186
Methionine (g)	0.146	н/д	н/д	0.0	0.147	0.882
Cystine (g)	0.22	н/д	н/д	0.0	0.22	1.32
Phenylalanine (g)	0.311	н/д	н/д	0.0	0.312	1.872
Tyrosine (g)	0.256	н/д	н/д	0.0	0.257	1.542
Valine (g)	0.403	н/д	н/д	0.0	0.403	2.418
Arginine (g)	0.183	н/д	н/д	0.0	0.183	1.098
Histidine (g)	0.146	н/д	н/д	0.0	0.147	0.882
Alanine (g)	0.201	н/д	н/д	0.001	0.202	1.212
Aspartic acid (g)	0.567	н/д	н/д	0.001	0.568	3.408
Glutamic acid (g)	1.427	н/д	н/д	0.002	1.429	8.574
Glycine (g)	0.11	н/д	н/д	0.0	0.11	0.66
Proline (g)	0.659	н/д	н/д	0.001	0.66	3.96
Serine (g)	0.384	н/д	н/д	0.0	0.385	2.31
Cholesterol (mg)	9.15	н/д	0.0	0.0	9.15	54.9
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.153	н/д	0.0	0.0	1.153	6.918
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.512	н/д	0.0	0.001	0.513	3.078
Polyunsaturated (g)	0.073	н/д	0.0	0.001	0.074	0.444