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Рецепт Carrot Lemonade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
carrots
403.7g
Всего в порции Всего в рецепте
Protein (g) 3.75 3.75 3.75
Total Fat (g) 0.97 0.97 0.97
Carbohydrates (g) 38.67 38.67 38.67
Ash (g) 3.92 3.92 3.92
Calories (kcal) 165.515 165.515 165.515
Starch (g) 5.77 5.77 5.77
Sucrose (g) 14.49 14.49 14.49
Glucose (dextrose) (g) 2.38 2.38 2.38
Fructose (g) 2.22 2.22 2.22
Lactose (g) 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 356.42 356.42 356.42
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 19.14 19.14 19.14
Galactose (g) 0.0 0.0 0.0
Dietary Fiber (g) 11.3 11.3 11.3
Calcium (mg) 133.219 133.219 133.219
Iron (mg) 1.21 1.21 1.21
Magnesium (mg) 48.443 48.443 48.443
Phosphorus (mg) 141.293 141.293 141.293
Potassium (mg) 1291.824 1291.824 1291.824
Sodium (mg) 278.55 278.55 278.55
Zinc (mg) 0.97 0.97 0.97
Copper (mg) 0.202 0.202 0.202
Manganese (mg) 0.565 0.565 0.565
Selenium (mcg) 0.4 0.4 0.4
Vitamin A, IU (IU) 67441.303 67441.303 67441.303
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3370.854 3370.854 3370.854
Beta Carotene (mcg) 33446.139 33446.139 33446.139
Vitamin E (mg) 2.66 2.66 2.66
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 4.037 4.037 4.037
Lutein + zeaxanthin (mcg) 1033.459 1033.459 1033.459
Tocopherol, beta (mg) 0.04 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 23.8 23.8 23.8
Thiamin (mg) 0.283 0.283 0.283
Riboflavin (mg) 0.242 0.242 0.242
Niacin (mg) 3.956 3.956 3.956
Pantothenic acid (mg) 1.09 1.09 1.09
Vitamin B-6 (mg) 0.565 0.565 0.565
Folate (mcg) 76.702 76.702 76.702
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 35.5 35.5 35.5
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.04 0.04 0.04
Threonine (g) 0.767 0.767 0.767
Isoleucine (g) 0.323 0.323 0.323
Leucine (g) 0.404 0.404 0.404
Lysine (g) 0.404 0.404 0.404
Methionine (g) 0.081 0.081 0.081
Cystine (g) 0.323 0.323 0.323
Phenylalanine (g) 0.242 0.242 0.242
Tyrosine (g) 0.161 0.161 0.161
Valine (g) 0.283 0.283 0.283
Arginine (g) 0.363 0.363 0.363
Histidine (g) 0.161 0.161 0.161
Alanine (g) 0.444 0.444 0.444
Aspartic acid (g) 0.767 0.767 0.767
Glutamic acid (g) 1.494 1.494 1.494
Glycine (g) 0.202 0.202 0.202
Proline (g) 0.202 0.202 0.202
Serine (g) 0.202 0.202 0.202
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) 0.0 0.0 0.0
Saturated Fat (g) 0.161 0.161 0.161
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.04 0.04 0.04
Polyunsaturated (g) 0.484 0.484 0.484