Рецепт Caramel Party Mix - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Corn Chex's
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		corn
78.86g 		pretzel
39.43g 		cheerios
12.0g 		nuts
53.16g 		sugar
27.5g 		butter
9.46g 		corn syrup
14.21g 		vanilla
0.7g 		baking soda
0.38g 		cinnamon
0.11g 		Всего в порции Всего в рецепте
Protein (g) 6.85 4.08 0.89 9.2 0.03 0.08 0.0 0.0 0.0 0.0 21.13 253.56
Total Fat (g) 23.64 1.04 0.44 27.35 0.0 7.67 0.03 0.0 0.0 0.0 60.17 722.04
Carbohydrates (g) 43.93 31.23 9.95 13.48 26.97 0.01 10.91 0.09 0.0 0.09 136.65 1639.8
Ash (g) 2.37 1.51 0.44 2.21 0.12 0.2 0.03 0.0 0.14 0.0 7.02 84.24
Calories (kcal) 415.605 149.052 44.4 315.751 104.5 67.816 40.21 2.016 0.0 0.268 1139.617 13675.404
Starch (g) 35.37 28.15 н/д н/д н/д н/д н/д н/д н/д н/д 63.52 762.24
Sucrose (g) 0.43 0.05 н/д н/д 26.0 н/д 0.0 н/д н/д 0.0 26.48 317.76
Glucose (dextrose) (g) 0.0 0.28 н/д н/д 0.37 н/д н/д н/д н/д 0.0 0.65 7.8
Fructose (g) 0.0 0.07 н/д н/д 0.31 н/д н/д н/д н/д 0.0 0.38 4.56
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.57 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.57 6.84
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 2.07 1.36 0.29 0.93 0.37 1.5 3.24 0.37 0.0 0.01 10.13 121.56
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.43 1.09 4.44 2.47 26.68 0.01 3.8 0.09 0.0 0.0 39.01 468.12
Galactose (g) 0.0 0.09 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.09 1.08
Dietary Fiber (g) 7.8 1.2 0.8 4.8 0.0 0.0 0.0 0.0 0.0 0.1 14.6 175.2
Calcium (mg) 15.773 7.098 44.4 37.21 22.825 2.27 1.847 0.077 0.0 1.086 132.584 1591.008
Iron (mg) 1.86 2.05 4.8 1.97 0.2 0.0 0.0 0.0 0.0 0.01 10.89 130.68
Magnesium (mg) 72.554 11.435 7.08 119.603 2.475 0.189 0.142 0.084 0.0 0.065 213.626 2563.512
Phosphorus (mg) 184.538 44.558 26.64 231.232 1.1 2.27 0.0 0.042 0.0 0.069 490.449 5885.388
Potassium (mg) 172.709 53.627 28.92 317.345 36.575 2.27 0.142 1.036 0.0 0.467 613.091 7357.092
Sodium (mg) 608.03 535.088 80.04 355.618 7.7 54.48 8.809 0.063 104.88 0.011 1754.719 21056.628
Zinc (mg) 1.92 0.56 3.33 2.02 0.01 0.01 0.06 0.0 0.0 0.0 7.92 95.04
Copper (mg) 0.15 0.067 0.018 0.68 0.014 0.0 0.0 0.0 0.0 0.0 0.93 11.16
Manganese (mg) 0.615 0.367 0.178 1.031 0.017 0.0 0.0 0.002 0.0 0.019 2.228 26.736
Selenium (mcg) 4.3 2.4 1.9 4.0 0.3 0.1 0.1 0.0 0.0 0.0 13.0 156.0
Vitamin A, IU (IU) 198.734 0.0 222.24 2.658 0.0 236.364 0.0 0.0 0.0 0.32 660.315 7923.78
Retinol (mcg) 10.252 0.0 66.48 0.0 0.0 63.465 0.0 0.0 0.0 0.0 140.198 1682.376
Vitamin A, RAE (mcg_RAE) 18.927 0.0 66.72 0.0 0.0 64.695 0.0 0.0 0.0 0.016 150.358 1804.296
Beta Carotene (mcg) 50.472 0.0 0.48 1.595 0.0 14.944 0.0 0.0 0.0 0.121 67.612 811.344
Vitamin E (mg) 1.39 0.14 2.7 5.82 0.0 0.22 0.0 0.0 0.0 0.0 10.26 123.12
Vitamin D (IU) н/д н/д 14.28 н/д н/д 5.297 0.0 н/д н/д н/д 19.577 234.924
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.192
Lutein + zeaxanthin (mcg) 600.932 3.549 18.96 11.163 0.0 0.0 0.0 0.0 0.0 0.241 634.845 7618.14
Tocopherol, beta (mg) 0.11 0.02 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.13 1.56
Tocopherol, gamma (mg) 12.44 0.09 н/д н/д н/д 0.0 н/д н/д н/д 0.01 12.54 150.48
Tocopherol, delta (mg) 4.69 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 4.7 56.4
Vitamin C (mg) 0.0 0.0 2.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.9 34.8
Thiamin (mg) 0.087 0.201 0.4 0.106 0.0 0.001 0.009 0.0 0.0 0.0 0.803 9.636
Riboflavin (mg) 0.079 0.126 0.454 0.106 0.0 0.003 0.0 0.001 0.0 0.0 0.769 9.228
Niacin (mg) 1.222 2.023 4.445 2.498 0.03 0.004 0.0 0.003 0.0 0.001 10.227 122.724
Pantothenic acid (mg) 0.221 0.134 2.222 0.643 0.036 0.01 0.0 0.0 0.0 0.0 3.267 39.204
Vitamin B-6 (mg) 0.126 0.016 0.533 0.159 0.011 0.0 0.0 0.0 0.0 0.0 0.846 10.152
Folate (mcg) 11.829 73.343 106.68 26.578 0.275 0.284 0.0 0.0 0.0 0.007 218.996 2627.952
Vitamin B-12 (mcg) 0.0 0.0 1.33 0.0 0.0 0.02 0.0 0.0 0.0 0.0 1.35 16.2
Choline (mg) 11.0 11.6 н/д 28.9 0.6 1.8 0.0 н/д 0.0 0.0 53.9 646.8
Folic acid (mcg) 0.0 55.993 104.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.273 1923.276
Tryptophan (g) 0.039 0.039 н/д 0.138 н/д 0.001 н/д н/д н/д 0.0 0.218 2.616
Threonine (g) 0.173 0.099 н/д 0.319 н/д 0.004 н/д н/д н/д 0.0 0.595 7.14
Isoleucine (g) 0.197 0.162 н/д 0.393 н/д 0.005 н/д н/д н/д 0.0 0.757 9.084
Leucine (g) 0.812 0.3 н/д 0.728 н/д 0.008 н/д н/д н/д 0.0 1.848 22.176
Lysine (g) 0.205 0.103 н/д 0.377 н/д 0.007 н/д н/д н/д 0.0 0.692 8.304
Methionine (g) 0.103 0.071 н/д 0.122 н/д 0.002 н/д н/д н/д 0.0 0.298 3.576
Cystine (g) 0.11 0.067 н/д 0.154 н/д 0.001 н/д н/д н/д 0.0 0.333 3.996
Phenylalanine (g) 0.252 0.205 н/д 0.505 н/д 0.004 н/д н/д н/д 0.0 0.966 11.592
Tyrosine (g) 0.213 0.126 н/д 0.361 н/д 0.004 н/д н/д н/д 0.0 0.705 8.46
Valine (g) 0.268 0.189 н/д 0.494 н/д 0.006 н/д н/д н/д 0.0 0.958 11.496
Arginine (g) 0.173 0.142 н/д 1.191 н/д 0.003 н/д н/д н/д 0.0 1.509 18.108
Histidine (g) 0.142 0.087 н/д 0.255 н/д 0.002 н/д н/д н/д 0.0 0.486 5.832
Alanine (g) 0.418 0.134 н/д 0.431 н/д 0.003 н/д н/д н/д 0.0 0.986 11.832
Aspartic acid (g) 0.426 0.237 н/д 1.095 н/д 0.006 н/д н/д н/д 0.0 1.764 21.168
Glutamic acid (g) 1.12 1.439 н/д 2.35 н/д 0.017 н/д н/д н/д 0.0 4.926 59.112
Glycine (g) 0.181 0.166 н/д 0.563 н/д 0.002 н/д н/д н/д 0.0 0.913 10.956
Proline (g) 0.497 0.473 н/д 0.468 н/д 0.008 н/д н/д н/д 0.0 1.446 17.352
Serine (g) 0.26 0.209 н/д 0.489 н/д 0.005 н/д н/д н/д 0.0 0.963 11.556
Cholesterol (mg) 3.155 0.0 0.0 0.0 0.0 20.335 0.0 0.0 0.0 0.0 23.49 281.88
Trans Fat (g) 7.468 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 7.468 89.616
Saturated Fat (g) 5.442 0.197 0.076 3.668 0.0 4.859 0.0 0.0 0.0 0.0 14.241 170.892
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.028 0.028 0.336
Monounsaturated Fat (g) н/д 0.481 0.067 16.691 0.0 1.988 0.0 0.0 0.0 0.0 19.228 230.736
Polyunsaturated (g) н/д 0.438 0.234 5.725 0.0 0.288 0.0 0.0 0.0 0.0 6.684 80.208