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Рецепт Capsicum Zunka – Capsicum Besan Subzi or Fry Recipe | Capsicum Recipes
Ингредиенты
- Capsicum, large – 2
- Besan (chickpea flour) – 3 tbsp
- Onion – 1
- Garlic – 4 pods
- Green chilies - 1
- Turmeric powder – 1/2 tsp
- Coriander powder – 3 tsp
- Red chili powder – 1 tsp
- Mustard seeds – 1/2 tsp
- Cumin seeds – 1/2 tsp
- Asafetida (hing) – 2 pinch
- Curry leaves – 1 sprig
- Salt – to taste
- Oil – 2 tbsp
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 161g | |
| Calories 297 | |
| Calories from Fat 242 | 81% |
| Total Fat 27.38g | 34% |
| Saturated Fat 2.07g | 8% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 267mg | 8% |
| Total Carbs 13.22g | 4% |
| Dietary Fiber 2.2g | 7% |
| Sugars 5.9g | 4% |
| Protein 1.91g | 3% |
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