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Рецепт Caesar Salad Tacos

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0 голосов | 2547 визитов
Порций: 6

Ингредиенты

Cost per serving $1.16 view details
  • 1 x 10 ounce. package torn romaine lettuce
  • 2 c. shredded Cheddar cheese, divided
  • 1 x ripe avocado, diced (optional)
  • 1 x 4 ounce. can diced green chilies
  • 1 x 15 ounce. can black beans, liquid removed and rinsed
  • 1 c. frzn whole-kernel corn, thawed
  • 1/3 c. Caesar salad dressing (I use Ken's)
  • 1/4 c. taco sauce (not salsa!)
  • 12 x taco shells, warmed diced tomatoes

Инструкции

  1. Combine lettuce, 1 c. cheese, avocado, chilies, beans and corn in large bowl. Combine dressing and taco sauce in a small bowl and mix well. Pour over the lettuce mix and toss well to coat.
  2. Fill each taco shell with salad mix, and top with remaining cheese and tomatoes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 240g
Recipe makes 6 servings
Calories 622  
Calories from Fat 232 37%
Total Fat 26.15g 33%
Saturated Fat 11.39g 46%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 637mg 27%
Potassium 1284mg 37%
Total Carbs 72.7g 19%
Dietary Fiber 13.7g 46%
Sugars 5.98g 4%
Protein 26.67g 43%
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