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Ингредиенты
- 1 T. canola oil
- 1 medium onion, chopped
- 1 medium garlic clove, minced
- 3 c. fat-free, low-sodium chicken or vegetable broth
- 24 oz. cubed butternut or other winter squash
- 1 c. unsweetened apple juice
- 1 medium Golden Delicious apple, peeled and diced
- 1/4 t. ground nutmeg
- 1/4 t. salt
- Pinch of cayenne
- 1 t. fresh lemon juice
- 1 t. chopped fresh sage
View Full Recipe at Eliots Eats
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