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Ингредиенты
- 1 lrg round steak, excess fat removed (slightly frzn for ease of handling)
- 1 bn green onions with tops, thinly sliced
- 1/2 c. soy sauce
- 1/2 c. to 1 c. water
- 3 Tbsp. sugar
- 1 x or possibly 2 clv garlic, crushed Several drops sesame oil
- 1/4 tsp salt
- 1/8 tsp pepper Steamed rice (long-cooking)
Инструкции
- Slice steak into very thin strips, and then cut strips about 3 inches long. Place all remaining ingredients into a large bowl; stirring till sugar dissolves (using the greater amounts allows for more "gravy sauce"). Add in steak; stir till steak is well coated. Cover and marinate at least 2 hrs (but preferably overnight), stirring now and then to separate and keep meat well coated in sauce.
- When ready to prepare, let steak and marinating sauce come to room temperature. Place into large skillet; cook in sauce for about 20 to 25 min. Meanwhile, steam rice. Serve steak and sauce over bed of steamed rice.
- NOTE: To get the authentic taste of this Korean dish, it's very important to use long-cooking rice. The secret to using this type of rice is to rinse the rice 3 or possibly 4 times before steaming. This allows the rice to "stick" together for chopstick usage.
- This recipe was taught to me by a dear Korean friend which I met in Colorado while stationed there with my military husband.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 266g | |
| Calories 251 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7785mg | 324% |
| Potassium 561mg | 16% |
| Total Carbs 56.0g | 15% |
| Dietary Fiber 3.7g | 12% |
| Sugars 42.21g | 28% |
| Protein 10.04g | 16% |
