Рецепт Bruce's Favorite Caesar Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	romaine lettuce 1.41g	anchovy 11.25g	pepper 1.6g	garlic 2.61g	mustard 3.75g	sauce 0.88g	worcestershire sauce 4.25g	olive oil 40.5g	bacon 56.7g	Всего в порции	Всего в рецепте
Protein (g)	0.02	3.25	0.18	0.17	0.16	0.01	0.0	0.0	6.58	10.36	41.44
Total Fat (g)	0.0	1.09	0.05	0.01	0.15	0.01	0.0	40.5	25.54	67.36	269.44
Carbohydrates (g)	0.05	0.0	1.04	0.86	0.2	0.01	0.83	0.0	0.37	3.35	13.4
Ash (g)	0.01	1.25	0.07	0.04	0.14	0.02	0.09	0.0	1.42	3.03	12.12
Calories (kcal)	0.24	23.625	4.08	3.889	2.513	0.106	3.315	358.02	259.686	655.473	2621.892
Starch (g)	0.0	н/д	н/д	н/д	0.02	н/д	н/д	н/д	н/д	0.02	0.08
Sucrose (g)	0.0	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.04
Glucose (dextrose) (g)	0.01	н/д	н/д	н/д	0.02	н/д	н/д	н/д	н/д	0.02	0.08
Fructose (g)	0.01	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.02	0.08
Lactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.33	5.66	0.17	1.53	3.1	0.84	3.34	0.0	22.79	38.76	155.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.0	0.01	0.03	0.03	0.0	0.43	0.0	0.0	0.51	2.04
Galactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.1	0.1	0.0	0.0	0.0	0.0	0.6	2.4
Calcium (mg)	0.465	26.1	6.992	4.724	2.175	0.106	4.548	0.405	3.402	48.917	195.668
Iron (mg)	0.01	0.52	0.46	0.04	0.06	0.01	0.23	0.23	0.27	1.83	7.32
Magnesium (mg)	0.197	7.763	3.104	0.653	1.838	0.106	0.553	0.0	6.804	21.016	84.064
Phosphorus (mg)	0.423	28.35	2.768	3.993	3.975	0.203	2.55	0.0	106.596	148.858	595.432
Potassium (mg)	3.483	61.2	20.144	10.466	5.175	1.13	34.0	0.405	117.936	253.938	1015.752
Sodium (mg)	0.113	412.65	0.704	0.444	42.563	5.586	41.65	0.81	472.311	976.83	3907.32
Zinc (mg)	0.0	0.27	0.02	0.03	0.02	0.0	0.01	0.0	0.66	1.03	4.12
Copper (mg)	0.001	0.038	0.018	0.008	0.003	0.001	0.009	0.0	0.04	0.117	0.468
Manganese (mg)	0.002	0.011	0.09	0.044	0.016	0.001	н/д	0.0	0.011	0.175	0.7
Selenium (mcg)	0.0	7.7	0.0	0.4	1.2	0.0	0.0	0.0	11.5	20.8	83.2
Vitamin A, IU (IU)	122.811	4.5	4.784	0.235	2.663	14.473	3.358	0.0	20.979	173.802	695.208
Retinol (mcg)	0.0	1.35	0.0	0.0	0.0	0.0	0.043	0.0	6.237	7.63	30.52
Vitamin A, RAE (mcg_RAE)	6.148	1.35	0.24	0.0	0.15	0.724	0.213	0.0	6.237	15.061	60.244
Beta Carotene (mcg)	73.687	0.0	2.496	0.131	1.088	8.11	1.828	0.0	0.0	87.338	349.352
Vitamin E (mg)	0.0	0.37	0.01	0.0	0.01	0.0	0.0	5.81	0.15	6.37	25.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.096	0.0	0.0	0.0	0.0	0.0	0.0	0.096	0.384
Lutein + zeaxanthin (mcg)	32.599	0.0	3.28	0.418	0.675	0.088	2.04	0.0	0.0	39.1	156.4
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	н/д	0.04	0.01	0.06	0.24
Tocopherol, gamma (mg)	0.01	0.02	0.07	н/д	0.08	н/д	н/д	0.34	0.05	0.56	2.24
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.3	0.8	0.1	0.0	0.6	0.0	0.0	2.1	8.4
Thiamin (mg)	0.001	0.009	0.002	0.005	0.013	0.0	0.003	0.0	0.159	0.192	0.768
Riboflavin (mg)	0.001	0.041	0.004	0.003	0.001	0.001	0.006	0.0	0.062	0.118	0.472
Niacin (mg)	0.004	2.239	0.018	0.018	0.02	0.002	0.03	0.0	2.172	4.502	18.008
Pantothenic acid (mg)	0.002	0.102	н/д	0.016	0.011	0.001	н/д	0.0	0.295	0.427	1.708
Vitamin B-6 (mg)	0.001	0.023	0.005	0.032	0.002	0.001	0.0	0.0	0.119	0.184	0.736
Folate (mcg)	1.918	1.463	0.16	0.078	0.263	0.009	0.34	0.0	1.134	5.364	21.456
Vitamin B-12 (mcg)	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.39	0.49	1.96
Choline (mg)	0.1	9.6	0.2	0.6	0.8	0.0	0.1	0.1	26.4	38.0	152.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.009	0.0	0.0	0.0	0.009	0.036
Tryptophan (g)	0.0	0.036	н/д	0.002	0.0	0.0	н/д	0.0	0.057	0.095	0.38
Threonine (g)	0.001	0.143	н/д	0.004	0.006	0.0	н/д	0.0	0.255	0.41	1.64
Isoleucine (g)	0.001	0.15	н/д	0.006	0.006	0.0	н/д	0.0	0.306	0.468	1.872
Leucine (g)	0.001	0.264	н/д	0.008	0.011	0.001	н/д	0.0	0.51	0.796	3.184
Lysine (g)	0.001	0.298	н/д	0.007	0.01	0.001	н/д	0.0	0.544	0.861	3.444
Methionine (g)	0.0	0.097	н/д	0.002	0.003	0.0	н/д	0.0	0.147	0.25	1.0
Cystine (g)	0.0	0.035	н/д	0.002	0.003	0.0	н/д	0.0	0.074	0.114	0.456
Phenylalanine (g)	0.001	0.127	н/д	0.005	0.006	0.0	н/д	0.0	0.261	0.4	1.6
Tyrosine (g)	0.0	0.11	н/д	0.002	0.005	0.0	н/д	0.0	0.204	0.322	1.288
Valine (g)	0.001	0.168	н/д	0.008	0.008	0.001	н/д	0.0	0.352	0.536	2.144
Arginine (g)	0.001	0.195	н/д	0.016	0.01	0.001	н/д	0.0	0.425	0.647	2.588
Histidine (g)	0.0	0.096	н/д	0.003	0.005	0.0	н/д	0.0	0.249	0.353	1.412
Alanine (g)	0.001	0.197	н/д	0.003	0.006	0.0	н/д	0.0	0.42	0.628	2.512
Aspartic acid (g)	0.002	0.333	н/д	0.013	0.015	0.002	н/д	0.0	0.618	0.982	3.928
Glutamic acid (g)	0.003	0.485	н/д	0.021	0.028	0.002	н/д	0.0	0.97	1.508	6.032
Glycine (g)	0.001	0.156	н/д	0.005	0.009	0.0	н/д	0.0	0.459	0.631	2.524
Proline (g)	0.001	0.115	н/д	0.003	0.014	0.001	н/д	0.0	0.363	0.495	1.98
Serine (g)	0.001	0.133	н/д	0.005	0.008	0.0	н/д	0.0	0.249	0.396	1.584
Cholesterol (mg)	0.0	9.563	0.0	0.0	0.0	0.0	0.0	0.0	38.556	48.119	192.476
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.001	0.248	0.016	0.002	0.009	0.001	0.0	5.593	8.499	14.369	57.476
Phytosterols (mg)	н/д	н/д	1.472	н/д	н/д	н/д	н/д	89.505	н/д	90.977	363.908
Monounsaturated Fat (g)	0.0	0.424	0.016	0.0	0.099	0.001	0.0	29.549	11.368	41.457	165.828
Polyunsaturated (g)	0.002	0.288	0.018	0.007	0.036	0.004	0.0	4.261	2.852	7.467	29.868