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Рецепт Breast Of Veal Stuffed With Mushrooms And Silverbeet

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Порций: 6

Ингредиенты

Cost per serving $1.99 view details
  • 1 x Breast of veal, (6 pounds)
  • 1 x Lemon , juice of
  • 1/4 c. Extra-virgin extra virgin olive oil
  • 2 Tbsp. Soy sauce
  • 2 Tbsp. Minced fresh rosemary
  • 1/2 c. Dry white wine
  • 1 1/2 lb Crimini mushrooms, washed, trimmed and diced
  • 3 stalk celery, diced
  • 2 lb Silverbeet, washed, dry, and minced, (Or possibly fresh spinach) Salt and pepper
  • 1 Tbsp. Minced fresh thyme
  • 1 x Egg
  • 6 x Potatoes, peeled and quartered

Инструкции

  1. Spinach may be substituted for Silverbeet.

Nutrition Facts

Amount Per Serving %DV
Serving Size 335g
Recipe makes 6 servings
Calories 270  
Calories from Fat 90 33%
Total Fat 10.2g 13%
Saturated Fat 1.62g 6%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 343mg 14%
Potassium 1272mg 36%
Total Carbs 35.21g 9%
Dietary Fiber 5.2g 17%
Sugars 3.89g 3%
Protein 7.5g 12%
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