Рецепт Breast Of Chicken With Vegetables Julienne - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
2.37g |
carrot
7.42g |
leek
0.44g |
chicken breast
92.8g |
pepper
0.0g |
salt
0.0g |
wine
39.33g |
sherry
19.67g |
basil
0.09g |
mint
0.06g |
tarragon
0.05g |
whipping cream
20.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.07 | 0.01 | 19.35 | н/д | н/д | 0.03 | 0.04 | 0.0 | 0.0 | 0.01 | 0.41 | 19.94 | 119.64 |
Total Fat (g) | 1.92 | 0.02 | 0.0 | 8.58 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 17.93 | 107.58 |
Carbohydrates (g) | 0.0 | 0.71 | 0.06 | 0.0 | н/д | н/д | 1.07 | 2.69 | 0.0 | 0.01 | 0.03 | 0.56 | 5.13 | 30.78 |
Ash (g) | 0.05 | 0.07 | 0.0 | 0.94 | н/д | н/д | 0.09 | н/д | 0.0 | 0.0 | 0.01 | 0.09 | 1.26 | 7.56 |
Calories (kcal) | 16.969 | 3.041 | 0.268 | 159.616 | н/д | н/д | 32.647 | 31.467 | 0.022 | 0.029 | 0.148 | 69.0 | 313.205 | 1879.23 |
Starch (g) | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.66 |
Sucrose (g) | н/д | 0.27 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.27 | 1.62 |
Glucose (dextrose) (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.24 |
Fructose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.24 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 4.1 | 3.0 | 0.0 | н/д | 0.0 | 0.0 | 7.1 | 42.6 |
Water (g) | 0.38 | 6.55 | 0.37 | 64.46 | н/д | н/д | 34.05 | 13.87 | 0.09 | 0.06 | 0.0 | 11.54 | 131.36 | 788.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.35 | 0.02 | 0.0 | н/д | н/д | 0.31 | 1.53 | 0.0 | н/д | н/д | 0.02 | 2.23 | 13.38 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 0.568 | 2.448 | 0.26 | 10.208 | н/д | н/д | 3.147 | 1.573 | 0.166 | 0.129 | 0.57 | 13.0 | 32.068 | 192.408 |
Iron (mg) | 0.0 | 0.02 | 0.01 | 0.69 | н/д | н/д | 0.15 | 0.05 | 0.0 | 0.01 | 0.02 | 0.01 | 0.94 | 5.64 |
Magnesium (mg) | 0.047 | 0.89 | 0.123 | 23.2 | н/д | н/д | 4.327 | 1.77 | 0.06 | 0.041 | 0.174 | 1.4 | 32.032 | 192.192 |
Phosphorus (mg) | 0.568 | 2.596 | 0.154 | 161.472 | н/д | н/д | 7.867 | 1.77 | 0.053 | 0.039 | 0.157 | 12.4 | 187.075 | 1122.45 |
Potassium (mg) | 0.568 | 23.733 | 0.792 | 204.16 | н/д | н/д | 38.94 | 18.093 | 0.277 | 0.297 | 1.51 | 15.0 | 303.371 | 1820.226 |
Sodium (mg) | 13.632 | 5.118 | 0.088 | 58.464 | н/д | н/д | 1.967 | 1.77 | 0.004 | 0.019 | 0.031 | 7.6 | 88.692 | 532.152 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.74 | н/д | н/д | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.88 | 5.28 |
Copper (mg) | 0.0 | 0.004 | 0.001 | 0.037 | н/д | н/д | 0.004 | 0.01 | 0.0 | 0.0 | 0.0 | 0.002 | 0.058 | 0.348 |
Manganese (mg) | 0.0 | 0.01 | 0.002 | 0.019 | н/д | н/д | 0.047 | н/д | 0.001 | 0.001 | 0.004 | 0.0 | 0.084 | 0.504 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 15.4 | н/д | н/д | 0.1 | 0.1 | 0.0 | н/д | 0.0 | 0.1 | 15.7 | 94.2 |
Vitamin A, IU (IU) | 59.143 | 1239.028 | 7.335 | 77.024 | н/д | н/д | 0.0 | н/д | 4.951 | 2.632 | 2.1 | 294.0 | 1686.213 | 10117.278 |
Retinol (mcg) | 15.88 | 0.0 | 0.0 | 22.272 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.0 | 119.152 | 714.912 |
Vitamin A, RAE (mcg_RAE) | 16.188 | 61.929 | 0.365 | 23.2 | н/д | н/д | 0.0 | 0.0 | 0.248 | 0.132 | 0.105 | 82.2 | 184.367 | 1106.202 |
Beta Carotene (mcg) | 3.739 | 614.471 | 4.4 | 0.0 | н/д | н/д | 0.0 | 0.0 | 2.949 | н/д | н/д | 14.4 | 639.959 | 3839.754 |
Vitamin E (mg) | 0.05 | 0.05 | 0.0 | 0.29 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.21 | 0.61 | 3.66 |
Vitamin D (IU) | 1.325 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.4 | 11.725 | 70.35 |
Lycopene (mcg) | 0.0 | 0.074 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.074 | 0.444 |
Lutein + zeaxanthin (mcg) | 0.0 | 18.987 | 8.36 | 0.0 | н/д | н/д | 0.0 | 0.0 | 5.303 | н/д | н/д | 0.0 | 32.65 | 195.9 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.1 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 4.2 |
Thiamin (mg) | 0.0 | 0.005 | 0.0 | 0.056 | н/д | н/д | 0.004 | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.073 | 0.438 |
Riboflavin (mg) | 0.001 | 0.004 | 0.0 | 0.084 | н/д | н/д | 0.008 | 0.004 | 0.0 | 0.0 | 0.001 | 0.022 | 0.123 | 0.738 |
Niacin (mg) | 0.001 | 0.073 | 0.002 | 9.196 | н/д | н/д | 0.067 | 0.041 | 0.001 | 0.001 | 0.004 | 0.008 | 9.394 | 56.364 |
Pantothenic acid (mg) | 0.003 | 0.02 | 0.001 | 0.742 | н/д | н/д | 0.016 | н/д | 0.0 | 0.0 | н/д | 0.052 | 0.834 | 5.004 |
Vitamin B-6 (mg) | 0.0 | 0.01 | 0.001 | 0.492 | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.53 | 3.18 |
Folate (mcg) | 0.071 | 1.409 | 0.282 | 3.712 | н/д | н/д | 0.393 | 0.0 | 0.064 | 0.068 | 0.137 | 0.8 | 6.936 | 41.616 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.32 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.36 | 2.16 |
Choline (mg) | 0.4 | 0.7 | 0.0 | 62.3 | н/д | н/д | 2.0 | 1.0 | 0.0 | н/д | н/д | 3.4 | 69.7 | 418.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | 0.223 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.23 | 1.38 |
Threonine (g) | 0.001 | 0.014 | 0.0 | 0.807 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.018 | 0.841 | 5.046 |
Isoleucine (g) | 0.001 | 0.006 | 0.0 | 0.984 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.024 | 1.015 | 6.09 |
Leucine (g) | 0.002 | 0.007 | 0.0 | 1.42 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 1.47 | 8.82 |
Lysine (g) | 0.002 | 0.007 | 0.0 | 1.605 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.032 | 1.647 | 9.882 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.52 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.532 | 3.192 |
Cystine (g) | 0.0 | 0.006 | 0.0 | 0.251 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.261 | 1.566 |
Phenylalanine (g) | 0.001 | 0.004 | 0.0 | 0.761 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.787 | 4.722 |
Tyrosine (g) | 0.001 | 0.003 | 0.0 | 0.631 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.655 | 3.93 |
Valine (g) | 0.001 | 0.005 | 0.0 | 0.947 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.028 | 0.982 | 5.892 |
Arginine (g) | 0.001 | 0.007 | 0.0 | 1.197 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.014 | 1.219 | 7.314 |
Histidine (g) | 0.0 | 0.003 | 0.0 | 0.585 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.012 | 0.6 | 3.6 |
Alanine (g) | 0.001 | 0.008 | 0.0 | 1.104 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.014 | 1.128 | 6.768 |
Aspartic acid (g) | 0.001 | 0.014 | 0.001 | 1.726 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.032 | 1.775 | 10.65 |
Glutamic acid (g) | 0.004 | 0.027 | 0.001 | 2.858 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.086 | 2.977 | 17.862 |
Glycine (g) | 0.0 | 0.004 | 0.0 | 1.141 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.008 | 1.154 | 6.924 |
Proline (g) | 0.002 | 0.004 | 0.0 | 0.882 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.928 | 5.568 |
Serine (g) | 0.001 | 0.004 | 0.0 | 0.677 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.022 | 0.705 | 4.23 |
Cholesterol (mg) | 5.088 | 0.0 | 0.0 | 59.392 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | 91.88 | 551.28 |
Trans Fat (g) | н/д | 0.0 | н/д | 0.111 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.111 | 0.666 |
Saturated Fat (g) | 1.216 | 0.003 | 0.0 | 2.468 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 4.606 | 8.294 | 49.764 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.041 | н/д | 0.047 | 0.282 |
Monounsaturated Fat (g) | 0.497 | 0.001 | 0.0 | 3.545 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.138 | 6.182 | 37.092 |
Polyunsaturated (g) | 0.072 | 0.009 | 0.001 | 1.819 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.274 | 2.177 | 13.062 |