Рецепт Breakfast Shake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	strawberries 1420.0g	soy milk 245.0g	ice 118.5g	Всего в порции	Всего в рецепте
Protein (g)	7.38	6.44	0.0	13.83	13.83
Total Fat (g)	1.99	3.63	0.0	5.61	5.61
Carbohydrates (g)	298.2	12.23	0.0	310.43	310.43
Ash (g)	4.26	н/д	0.12	4.38	4.38
Calories (kcal)	1107.6	107.8	0.0	1215.4	1215.4
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1108.31	221.09	118.38	1447.78	1447.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	264.26	8.99	0.0	273.25	273.25
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	27.0	0.5	0.0	27.5	27.5
Calcium (mg)	156.2	289.1	3.555	448.855	448.855
Iron (mg)	6.67	1.05	0.0	7.73	7.73
Magnesium (mg)	85.2	39.2	1.185	125.585	125.585
Phosphorus (mg)	170.4	105.35	0.0	275.75	275.75
Potassium (mg)	1391.6	298.9	0.0	1690.5	1690.5
Sodium (mg)	14.2	115.15	4.74	134.09	134.09
Zinc (mg)	0.71	0.61	0.01	1.33	1.33
Copper (mg)	0.284	0.392	0.012	0.688	0.688
Manganese (mg)	3.55	н/д	0.0	3.55	3.55
Selenium (mcg)	9.9	5.9	0.0	15.8	15.8
Vitamin A, IU (IU)	383.4	н/д	0.0	383.4	383.4
Retinol (mcg)	0.0	127.4	0.0	127.4	127.4
Vitamin A, RAE (mcg_RAE)	14.2	127.4	0.0	141.6	141.6
Beta Carotene (mcg)	227.2	4.9	0.0	232.1	232.1
Vitamin E (mg)	3.41	0.27	0.0	3.68	3.68
Vitamin D (IU)	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	326.6	0.0	0.0	326.6	326.6
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	560.9	0.0	0.0	560.9	560.9
Thiamin (mg)	0.284	0.074	0.0	0.358	0.358
Riboflavin (mg)	1.136	0.441	0.0	1.577	1.577
Niacin (mg)	4.118	1.054	0.0	5.172	5.172
Pantothenic acid (mg)	1.562	н/д	0.0	1.562	1.562
Vitamin B-6 (mg)	0.426	0.074	0.0	0.5	0.5
Folate (mcg)	56.8	22.05	0.0	78.85	78.85
Vitamin B-12 (mcg)	0.0	1.98	0.0	1.98	1.98
Choline (mg)	68.2	57.8	0.0	126.0	126.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.142	н/д	н/д	0.142	0.142
Threonine (g)	0.284	н/д	н/д	0.284	0.284
Isoleucine (g)	0.142	н/д	н/д	0.142	0.142
Leucine (g)	0.426	н/д	н/д	0.426	0.426
Lysine (g)	0.284	н/д	н/д	0.284	0.284
Methionine (g)	0.0	н/д	н/д	0.0	0.0
Cystine (g)	0.0	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.284	н/д	н/д	0.284	0.284
Tyrosine (g)	0.284	н/д	н/д	0.284	0.284
Valine (g)	0.284	н/д	н/д	0.284	0.284
Arginine (g)	0.284	н/д	н/д	0.284	0.284
Histidine (g)	0.142	н/д	н/д	0.142	0.142
Alanine (g)	0.426	н/д	н/д	0.426	0.426
Aspartic acid (g)	1.704	н/д	н/д	1.704	1.704
Glutamic acid (g)	1.136	н/д	н/д	1.136	1.136
Glycine (g)	0.284	н/д	н/д	0.284	0.284
Proline (g)	0.284	н/д	н/д	0.284	0.284
Serine (g)	0.284	н/д	н/д	0.284	0.284
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.142	0.515	0.0	0.657	0.657
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.284	0.931	0.0	1.215	1.215
Polyunsaturated (g)	0.994	2.107	0.0	3.101	3.101