Рецепт Bread And Spinach Dip

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Порций: 8

Ингредиенты

Cost per serving $0.77 view details

Инструкции

  1. Thaw spinach and dry between paper towels squeezing to remove water. (A salad spinner works well for this.) When spinach is dry sufficient mix with onion, lowfat sour cream and mayonnaise. Cut the top off of the French bread and hollow out, leave about 1/2 inch at the bottom of bread so the dip will not leak through. Pour the dip into the bread "bowl". Cut the remaining bread use this to dip with. You may want to increase the amount of green onion to suit your taste.

Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 8 servings
Calories 295  
Calories from Fat 258 87%
Total Fat 29.27g 37%
Saturated Fat 6.59g 26%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 247mg 10%
Potassium 186mg 5%
Total Carbs 7.15g 2%
Dietary Fiber 1.3g 4%
Sugars 1.6g 1%
Protein 2.88g 5%
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