Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 1 loaf French bread
- 1 lg. bag frzn spinach
- 1/4 c. minced green onion
- 1 c. lowfat sour cream
- 1 c. mayonnaise
Инструкции
- Thaw spinach and dry between paper towels squeezing to remove water. (A salad spinner works well for this.) When spinach is dry sufficient mix with onion, lowfat sour cream and mayonnaise. Cut the top off of the French bread and hollow out, leave about 1/2 inch at the bottom of bread so the dip will not leak through. Pour the dip into the bread "bowl". Cut the remaining bread use this to dip with. You may want to increase the amount of green onion to suit your taste.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 8 servings | |
| Calories 295 | |
| Calories from Fat 258 | 87% |
| Total Fat 29.27g | 37% |
| Saturated Fat 6.59g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 247mg | 10% |
| Potassium 186mg | 5% |
| Total Carbs 7.15g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.6g | 1% |
| Protein 2.88g | 5% |
