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Рецепт Boneless Chuck Roast

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Порций: 12

Ингредиенты

Cost per serving $0.18 view details

Инструкции

  1. Place in covered saucepan, bring to a boil. Simmer for 4 hrs. This can also be done in the oven. First brown beef, place in roasting pan, arrange vegetables, cover tightly and cook at 350 degrees for 4 hrs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 236g
Recipe makes 12 servings
Calories 345  
Calories from Fat 159 46%
Total Fat 17.66g 22%
Saturated Fat 6.18g 25%
Trans Fat 0.0g  
Cholesterol 102mg 34%
Sodium 341mg 14%
Potassium 658mg 19%
Total Carbs 5.47g 1%
Dietary Fiber 0.6g 2%
Sugars 1.0g 1%
Protein 38.82g 62%
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