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Рецепт Bonda (Fried Savoury Potato Balls)

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Aromatic and spicy potato filling; dipped/coated with gram flour mixture and fried in oil.

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Порций: 7 person
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Ингредиенты

Cost per serving $0.23 view details
  • Potato filling
  • 2 medium size potatoes (boiled and mashed)
  • 1/2 cup frozen green peas
  • 2 green chilli (sliced thinly)
  • 1 red chilli (sliced thinly)
  • 3 shallots (sliced/chopped)
  • 1 tsp mustard seeds
  • 1 tsp kunyit/turmeric powder
  • 2 sprigs curry leaves
  • 2 tbsp oil
  • Salt for taste
  • Batter/flour mixture
  • 3 tbsp gram flour
  • 1 tbsp oil
  • Water - as needed
  • Salt for taste
  • Oil for frying

Инструкции

  1. Potato Filling
  2. In heated oil, fry chillies, shallots, mustard seeds.
  3. Add mashed potatoes, turmeric powder, curry leaves, peas and salt to taste.
  4. Stir till all sticks together.
  5. Remove from heat and let it cool down.
  6. Roll filling; bit by bit into individual balls.
  7. For batter/flour coating
  8. Add flour, salt and oil.
  9. Mix while pouring enough water for a thin batter.
  10. Dip balls in batter.
  11. Fry/deep fry til golden brown.
  12. Remove and drain over kitchen towel.

Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 7 servings
Calories 131  
Calories from Fat 72 55%
Total Fat 8.1g 10%
Saturated Fat 0.87g 3%
Trans Fat 0.15g  
Cholesterol 8mg 3%
Sodium 54mg 2%
Potassium 191mg 5%
Total Carbs 12.89g 3%
Dietary Fiber 2.0g 7%
Sugars 1.29g 1%
Protein 2.5g 4%
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