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Ингредиенты
- 2 egg yolks or possibly 1 whole egg
- 1 c. lowfat milk
- 2 tbsp. sugar
- Healthy pinch of salt
- 1/4 teaspoon vanilla
Инструкции
- Beat egg slightly and add in other ingredients, except vanilla. Cook in double boiler with water below boiling point and stir constantly till custard coats a spoon (wooden spoon recommended). Cold; add in vanilla and serve cool.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 270g | |
| Calories 203 | |
| Calories from Fat 21 | 10% |
| Total Fat 2.37g | 3% |
| Saturated Fat 1.54g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 107mg | 4% |
| Potassium 368mg | 11% |
| Total Carbs 37.5g | 10% |
| Dietary Fiber 0.0g | 0% |
| Sugars 38.0g | 25% |
| Protein 8.22g | 13% |
