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Рецепт Blueberry Spice Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 1/4 ounce Pk spice cake mix
1/3 c. Oil Vanilla, peach or possibly strawberry ice cream or possibly frzn yogurt, opt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		blueberries
87.88g 		lemon juice
5.72g 		sugar
12.5g 		Всего в порции Всего в рецепте
Protein (g) 0.65 0.02 0.0 0.67 5.36
Total Fat (g) 0.29 0.0 0.0 0.29 2.32
Carbohydrates (g) 12.73 0.49 12.5 25.72 205.76
Ash (g) 0.21 0.01 0.0 0.23 1.84
Calories (kcal) 50.089 1.43 48.375 99.893 799.144
Starch (g) 0.03 н/д н/д 0.03 0.24
Sucrose (g) 0.1 н/д н/д 0.1 0.8
Glucose (dextrose) (g) 4.29 н/д н/д 4.29 34.32
Fructose (g) 4.37 н/д н/д 4.37 34.96
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 74.0 5.19 0.0 79.19 633.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.75 0.14 12.49 21.38 171.04
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 2.1 16.8
Calcium (mg) 5.273 0.4 0.125 5.798 46.384
Iron (mg) 0.25 0.0 0.0 0.25 2.0
Magnesium (mg) 5.273 0.343 0.0 5.616 44.928
Phosphorus (mg) 10.545 0.343 0.0 10.888 87.104
Potassium (mg) 67.664 7.091 0.25 75.005 600.04
Sodium (mg) 0.879 0.057 0.0 0.936 7.488
Zinc (mg) 0.14 0.0 0.0 0.14 1.12
Copper (mg) 0.053 0.002 0.0 0.054 0.432
Manganese (mg) 0.299 0.001 0.0 0.299 2.392
Selenium (mcg) 0.1 0.0 0.1 0.2 1.6
Vitamin A, IU (IU) 47.453 1.144 0.0 48.596 388.768
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.636 0.057 0.0 2.693 21.544
Beta Carotene (mcg) 28.12 0.172 0.0 28.292 226.336
Vitamin E (mg) 0.5 0.01 0.0 0.51 4.08
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 70.3 0.515 0.0 70.815 566.52
Tocopherol, beta (mg) 0.01 н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.32 н/д н/д 0.32 2.56
Tocopherol, delta (mg) 0.03 н/д н/д 0.03 0.24
Vitamin C (mg) 8.5 2.6 0.0 11.2 89.6
Thiamin (mg) 0.035 0.002 0.0 0.037 0.296
Riboflavin (mg) 0.035 0.001 0.003 0.038 0.304
Niacin (mg) 0.369 0.006 0.0 0.375 3.0
Pantothenic acid (mg) 0.105 0.006 0.0 0.111 0.888
Vitamin B-6 (mg) 0.044 0.003 0.0 0.047 0.376
Folate (mcg) 5.273 0.743 0.0 6.016 48.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.3 0.3 0.0 5.6 44.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.018 н/д н/д 0.018 0.144
Isoleucine (g) 0.018 н/д н/д 0.018 0.144
Leucine (g) 0.035 н/д н/д 0.035 0.28
Lysine (g) 0.009 н/д н/д 0.009 0.072
Methionine (g) 0.009 н/д н/д 0.009 0.072
Cystine (g) 0.009 н/д н/д 0.009 0.072
Phenylalanine (g) 0.026 н/д н/д 0.026 0.208
Tyrosine (g) 0.009 н/д н/д 0.009 0.072
Valine (g) 0.026 н/д н/д 0.026 0.208
Arginine (g) 0.035 н/д н/д 0.035 0.28
Histidine (g) 0.009 н/д н/д 0.009 0.072
Alanine (g) 0.026 н/д н/д 0.026 0.208
Aspartic acid (g) 0.053 н/д н/д 0.053 0.424
Glutamic acid (g) 0.079 н/д н/д 0.079 0.632
Glycine (g) 0.026 н/д н/д 0.026 0.208
Proline (g) 0.026 н/д н/д 0.026 0.208
Serine (g) 0.018 н/д н/д 0.018 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.026 0.0 0.0 0.026 0.208
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.044 0.0 0.0 0.044 0.352
Polyunsaturated (g) 0.132 0.0 0.0 0.132 1.056