Рецепт Blueberry Crisp (Pie Filling) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	butter 56.7g	cereal rolled oat 37.8g	flour gen 47.25g	sugar 94.5g	baking powder 0.58g	baking soda 0.58g	salt table 1.5g	Всего в порции	Всего в рецепте
Protein (g)	0.48	3.52	4.88	0.11	0.0	0.0	0.0	8.99	107.88
Total Fat (g)	45.99	4.46	0.46	0.0	0.0	0.0	0.0	50.91	610.92
Carbohydrates (g)	0.03	26.99	36.06	92.69	0.0	0.0	0.0	155.77	1869.24
Ash (g)	1.2	0.76	0.22	0.43	0.21	0.21	1.5	4.52	54.24
Calories (kcal)	406.533	154.221	171.987	359.091	0.0	0.0	0.0	1091.831	13101.972
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	89.36	н/д	н/д	н/д	89.36	1072.32
Glucose (dextrose) (g)	н/д	н/д	н/д	1.28	н/д	н/д	н/д	1.28	15.36
Fructose (g)	н/д	н/д	н/д	1.05	н/д	н/д	н/д	1.05	12.6
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.0	2.19	5.63	1.27	0.0	0.0	0.0	18.09	217.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	5.78	0.13	91.68	0.0	0.0	0.0	97.63	1171.56
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.6	1.3	0.0	0.0	0.0	0.0	3.9	46.8
Calcium (mg)	13.608	10.584	7.087	78.433	0.0	0.0	0.36	110.072	1320.864
Iron (mg)	0.01	1.92	2.19	0.67	0.0	0.0	0.0	4.8	57.6
Magnesium (mg)	1.134	32.885	10.395	8.505	0.0	0.0	0.015	52.934	635.208
Phosphorus (mg)	13.608	84.292	51.029	3.78	0.0	0.0	0.0	152.709	1832.508
Potassium (mg)	13.608	121.335	50.557	125.682	0.0	0.0	0.12	311.301	3735.612
Sodium (mg)	326.587	152.331	0.945	26.459	157.32	157.32	581.37	1402.332	16827.984
Zinc (mg)	0.05	0.85	0.33	0.03	0.0	0.0	0.0	1.27	15.24
Copper (mg)	0.0	0.129	0.066	0.047	0.0	0.0	0.0	0.242	2.904
Manganese (mg)	0.0	1.039	0.321	0.057	0.0	0.0	0.002	1.419	17.028
Selenium (mcg)	0.6	5.3	16.0	1.1	0.0	0.0	0.0	23.1	277.2
Vitamin A, IU (IU)	1416.912	534.858	0.0	0.0	0.0	0.0	0.0	1951.77	23421.24
Retinol (mcg)	380.451	160.646	0.0	0.0	0.0	0.0	0.0	541.098	6493.176
Vitamin A, RAE (mcg_RAE)	387.822	160.646	0.0	0.0	0.0	0.0	0.0	548.469	6581.628
Beta Carotene (mcg)	89.585	0.0	0.0	0.0	0.0	0.0	0.0	89.585	1075.02
Vitamin E (mg)	1.32	0.3	0.03	0.0	0.0	0.0	0.0	1.65	19.8
Vitamin D (IU)	31.752	28.349	н/д	н/д	н/д	н/д	н/д	60.101	721.212
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	8.505	0.0	0.0	0.0	0.0	8.505	102.06
Tocopherol, beta (mg)	0.0	н/д	0.03	н/д	н/д	н/д	н/д	0.03	0.36
Tocopherol, gamma (mg)	0.0	н/д	0.18	н/д	н/д	н/д	н/д	0.18	2.16
Tocopherol, delta (mg)	0.0	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.12
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Thiamin (mg)	0.006	0.268	0.373	0.0	0.0	0.0	0.0	0.647	7.764
Riboflavin (mg)	0.017	0.321	0.232	0.0	0.0	0.0	0.0	0.57	6.84
Niacin (mg)	0.023	3.564	2.788	0.104	0.0	0.0	0.0	6.479	77.748
Pantothenic acid (mg)	0.062	0.321	0.208	0.123	0.0	0.0	0.0	0.714	8.568
Vitamin B-6 (mg)	0.0	0.355	0.019	0.038	0.0	0.0	0.0	0.412	4.944
Folate (mcg)	1.701	71.44	86.466	0.945	0.0	0.0	0.0	160.552	1926.624
Vitamin B-12 (mcg)	0.1	1.07	0.0	0.0	0.0	0.0	0.0	1.17	14.04
Choline (mg)	10.7	8.7	4.9	2.2	0.0	0.0	0.0	26.4	316.8
Folic acid (mcg)	0.0	64.259	72.764	0.0	0.0	0.0	0.0	137.022	1644.264
Tryptophan (g)	0.006	н/д	0.061	н/д	н/д	н/д	0.0	0.067	0.804
Threonine (g)	0.023	н/д	0.132	н/д	н/д	н/д	0.0	0.155	1.86
Isoleucine (g)	0.028	н/д	0.17	н/д	н/д	н/д	0.0	0.198	2.376
Leucine (g)	0.045	н/д	0.335	н/д	н/д	н/д	0.0	0.381	4.572
Lysine (g)	0.04	н/д	0.109	н/д	н/д	н/д	0.0	0.148	1.776
Methionine (g)	0.011	н/д	0.085	н/д	н/д	н/д	0.0	0.096	1.152
Cystine (g)	0.006	н/д	0.104	н/д	н/д	н/д	0.0	0.11	1.32
Phenylalanine (g)	0.023	н/д	0.246	н/д	н/д	н/д	0.0	0.268	3.216
Tyrosine (g)	0.023	н/д	0.146	н/д	н/д	н/д	0.0	0.169	2.028
Valine (g)	0.034	н/д	0.198	н/д	н/д	н/д	0.0	0.232	2.784
Arginine (g)	0.017	н/д	0.198	н/д	н/д	н/д	0.0	0.215	2.58
Histidine (g)	0.011	н/д	0.109	н/д	н/д	н/д	0.0	0.12	1.44
Alanine (g)	0.017	н/д	0.156	н/д	н/д	н/д	0.0	0.173	2.076
Aspartic acid (g)	0.034	н/д	0.208	н/д	н/д	н/д	0.0	0.242	2.904
Glutamic acid (g)	0.102	н/д	1.644	н/д	н/д	н/д	0.0	1.746	20.952
Glycine (g)	0.011	н/д	0.175	н/д	н/д	н/д	0.0	0.186	2.232
Proline (g)	0.045	н/д	0.567	н/д	н/д	н/д	0.0	0.612	7.344
Serine (g)	0.028	н/д	0.246	н/д	н/д	н/д	0.0	0.274	3.288
Cholesterol (mg)	121.903	0.0	0.0	0.0	0.0	0.0	0.0	121.903	1462.836
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	29.126	0.529	0.076	0.0	0.0	0.0	0.0	29.731	356.772
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	11.918	2.366	0.043	0.0	0.0	0.0	0.0	14.327	171.924
Polyunsaturated (g)	1.724	1.436	0.194	0.0	0.0	0.0	0.0	3.354	40.248