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Рецепт Blueberry-Cheese Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 Less Fat than Cream Cheese, softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
crescent dinner rolls
16.0g
neufchatel cheese
28.35g
sugar
6.3g
blueberries --
17.58g
Всего в порции Всего в рецепте
Protein (g) 1.0 2.59 0.0 0.13 3.72 14.88
Total Fat (g) 0.5 6.46 0.0 0.06 7.02 28.08
Carbohydrates (g) 7.25 1.02 6.3 2.55 17.11 68.44
Ash (g) 0.72 0.39 0.0 0.04 1.15 4.6
Calories (kcal) 37.44 71.726 24.381 10.018 143.564 574.256
Starch (g) н/д 0.14 н/д 0.01 0.15 0.6
Sucrose (g) н/д 0.0 н/д 0.02 0.02 0.08
Glucose (dextrose) (g) н/д 0.0 н/д 0.86 0.86 3.44
Fructose (g) н/д 0.0 н/д 0.87 0.87 3.48
Lactose (g) н/д 0.9 н/д 0.0 0.9 3.6
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0
Water (g) 6.5 17.89 0.0 14.8 39.19 156.76
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 1.0 0.9 6.29 1.75 9.95 39.8
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.4 0.7 2.8
Calcium (mg) н/д 33.17 0.063 1.055 34.287 137.148
Iron (mg) 0.36 0.04 0.0 0.05 0.45 1.8
Magnesium (mg) н/д 2.835 0.0 1.055 3.89 15.56
Phosphorus (mg) н/д 39.123 0.0 2.109 41.232 164.928
Potassium (mg) н/д 43.092 0.126 13.533 56.751 227.004
Sodium (mg) 142.56 94.689 0.0 0.176 237.425 949.7
Zinc (mg) н/д 0.23 0.0 0.03 0.26 1.04
Copper (mg) н/д 0.009 0.0 0.011 0.019 0.076
Manganese (mg) н/д 0.003 0.0 0.06 0.063 0.252
Selenium (mcg) н/д 0.9 0.0 0.0 0.9 3.6
Vitamin A, IU (IU) н/д 238.424 0.0 9.491 247.914 991.656
Retinol (mcg) н/д 67.757 0.0 0.0 67.757 271.028
Vitamin A, RAE (mcg_RAE) н/д 68.324 0.0 0.527 68.851 275.404
Beta Carotene (mcg) н/д 7.655 0.0 5.624 13.279 53.116
Vitamin E (mg) н/д 0.11 0.0 0.1 0.21 0.84
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.0 14.06 14.06 56.24
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.06 0.07 0.28
Tocopherol, delta (mg) н/д 0.0 н/д 0.01 0.01 0.04
Vitamin C (mg) н/д 0.0 0.0 1.7 1.7 6.8
Thiamin (mg) н/д 0.006 0.0 0.007 0.013 0.052
Riboflavin (mg) н/д 0.045 0.001 0.007 0.054 0.216
Niacin (mg) н/д 0.06 0.0 0.074 0.133 0.532
Pantothenic acid (mg) н/д 0.164 0.0 0.021 0.186 0.744
Vitamin B-6 (mg) н/д 0.011 0.0 0.009 0.02 0.08
Folate (mcg) н/д 3.969 0.0 1.055 5.024 20.096
Vitamin B-12 (mcg) н/д 0.09 0.0 0.0 0.09 0.36
Choline (mg) н/д н/д 0.0 1.1 1.1 4.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.031 н/д 0.0 0.031 0.124
Threonine (g) н/д 0.102 н/д 0.004 0.106 0.424
Isoleucine (g) н/д 0.142 н/д 0.004 0.145 0.58
Leucine (g) н/д 0.286 н/д 0.007 0.293 1.172
Lysine (g) н/д 0.249 н/д 0.002 0.251 1.004
Methionine (g) н/д 0.082 н/д 0.002 0.084 0.336
Cystine (g) н/д 0.017 н/д 0.002 0.019 0.076
Phenylalanine (g) н/д 0.128 н/д 0.005 0.133 0.532
Tyrosine (g) н/д 0.133 н/д 0.002 0.135 0.54
Valine (g) н/д 0.173 н/д 0.005 0.178 0.712
Arginine (g) н/д 0.102 н/д 0.007 0.109 0.436
Histidine (g) н/д 0.077 н/д 0.002 0.078 0.312
Alanine (g) н/д 0.079 н/д 0.005 0.085 0.34
Aspartic acid (g) н/д 0.224 н/д 0.011 0.235 0.94
Glutamic acid (g) н/д 0.57 н/д 0.016 0.586 2.344
Glycine (g) н/д 0.062 н/д 0.005 0.068 0.272
Proline (g) н/д 0.292 н/д 0.005 0.297 1.188
Serine (g) н/д 0.164 н/д 0.004 0.168 0.672
Cholesterol (mg) 0.0 20.979 0.0 0.0 20.979 83.916
Trans Fat (g) 0.088 н/д н/д н/д 0.088 0.352
Saturated Fat (g) 0.075 3.626 0.0 0.005 3.706 14.824
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 1.639 0.0 0.009 1.647 6.588
Polyunsaturated (g) н/д 0.275 0.0 0.026 0.301 1.204