Рецепт Blackwolf Run's Corn Sausage Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	pork sausage 56.7g	onion 18.0g	salt 0.75g	marjoram 0.04g	pepper 0.47g	water 59.25g	corn 60.25g	kernel corn 21.14g	milk 46.13g	Всего в порции	Всего в рецепте
Protein (g)	8.56	0.2	0.0	0.0	0.05	0.0	1.05	0.69	3.14	13.69	109.52
Total Fat (g)	15.04	0.02	0.0	0.0	0.02	0.0	0.25	0.16	3.49	18.98	151.84
Carbohydrates (g)	0.0	1.68	0.0	0.02	0.31	0.0	10.92	4.97	4.63	22.53	180.24
Ash (g)	1.28	0.06	0.75	0.0	0.02	0.06	0.59	0.14	0.71	3.62	28.96
Calories (kcal)	172.364	7.2	0.0	0.102	1.205	0.0	43.38	20.718	61.808	306.776	2454.208
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.18	н/д	н/д	н/д	н/д	1.6	0.51	н/д	2.29	18.32
Glucose (dextrose) (g)	н/д	0.35	н/д	н/д	н/д	н/д	0.14	0.12	н/д	0.62	4.96
Fructose (g)	н/д	0.23	н/д	н/д	н/д	н/д	0.14	0.12	н/д	0.49	3.92
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.07	0.04	н/д	0.11	0.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	31.88	16.04	0.0	0.0	0.05	59.19	47.43	15.18	34.15	203.92	1631.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.76	0.0	0.0	0.0	0.0	1.95	0.8	4.63	8.14	65.12
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.1	0.0	0.7	0.6	0.0	1.8	14.4
Calcium (mg)	5.103	4.14	0.18	0.746	2.065	1.778	1.808	0.846	120.386	137.051	1096.408
Iron (mg)	0.63	0.04	0.0	0.03	0.14	0.0	0.23	0.14	0.09	1.3	10.4
Magnesium (mg)	7.938	1.8	0.008	0.13	0.917	0.593	10.243	6.765	11.07	39.462	315.696
Phosphorus (mg)	76.543	5.22	0.0	0.115	0.817	0.0	30.728	18.392	93.634	225.449	1803.592
Potassium (mg)	140.613	26.28	0.06	0.571	5.949	0.0	80.735	62.153	139.759	456.12	3648.96
Sodium (mg)	360.604	0.72	290.685	0.029	0.208	2.37	171.713	1.057	48.893	876.278	7010.224
Zinc (mg)	1.23	0.03	0.0	0.0	0.01	0.01	0.32	0.15	0.36	2.1	16.8
Copper (mg)	0.04	0.007	0.0	0.0	0.005	0.006	0.03	0.011	0.009	0.109	0.872
Manganese (mg)	0.006	0.023	0.001	0.002	0.027	0.0	0.042	0.034	0.005	0.139	1.112
Selenium (mcg)	0.0	0.1	0.0	0.0	0.0	0.0	0.2	0.2	1.1	1.6	12.8
Vitamin A, IU (IU)	42.524	0.36	0.0	3.026	1.413	0.0	44.585	51.583	107.471	250.962	2007.696
Retinol (mcg)	6.237	0.0	0.0	0.0	0.0	0.0	0.0	0.0	29.52	35.757	286.056
Vitamin A, RAE (mcg_RAE)	7.371	0.0	0.0	0.151	0.071	0.0	2.41	2.537	29.981	42.521	340.168
Beta Carotene (mcg)	6.237	0.18	0.0	1.802	0.737	0.0	18.075	12.896	5.535	45.462	363.696
Vitamin E (mg)	0.11	0.0	0.0	0.0	0.0	0.0	0.04	0.02	0.06	0.24	1.92
Vitamin D (IU)	29.483	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	29.483	235.864
Lycopene (mcg)	6.237	0.0	0.0	0.0	0.028	0.0	0.0	0.0	0.0	6.265	50.12
Lutein + zeaxanthin (mcg)	0.0	0.72	0.0	0.323	0.969	0.0	571.773	189.631	0.0	763.416	6107.328
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	н/д	н/д	0.02	н/д	0.06	0.04	н/д	0.15	1.2
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.4	1.3	0.0	0.0	0.1	0.0	2.8	1.5	0.9	7.0	56.0
Thiamin (mg)	0.159	0.009	0.0	0.0	0.001	0.0	0.018	0.021	0.023	0.231	1.848
Riboflavin (mg)	0.068	0.005	0.0	0.0	0.001	0.0	0.03	0.019	0.148	0.271	2.168
Niacin (mg)	2.665	0.022	0.0	0.002	0.005	0.0	0.578	0.355	0.088	3.715	29.72
Pantothenic acid (mg)	0.38	0.022	0.0	н/д	н/д	0.0	0.108	0.061	0.295	0.866	6.928
Vitamin B-6 (mg)	0.176	0.022	0.0	0.0	0.002	0.0	0.036	0.038	0.023	0.297	2.376
Folate (mcg)	0.567	3.42	0.0	0.103	0.047	0.0	27.113	8.456	3.69	43.396	347.168
Vitamin B-12 (mcg)	0.48	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.56	4.48
Choline (mg)	30.1	1.1	0.0	0.0	0.1	0.0	12.2	н/д	14.7	58.1	464.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.062	0.002	0.0	н/д	н/д	н/д	0.006	0.004	0.046	0.121	0.968
Threonine (g)	0.34	0.004	0.0	н/д	н/д	н/д	0.042	0.027	0.143	0.556	4.448
Isoleucine (g)	0.357	0.002	0.0	н/д	н/д	н/д	0.042	0.027	0.189	0.618	4.944
Leucine (g)	0.612	0.005	0.0	н/д	н/д	н/д	0.114	0.074	0.309	1.115	8.92
Lysine (g)	0.675	0.007	0.0	н/д	н/д	н/д	0.042	0.03	0.249	1.003	8.024
Methionine (g)	0.176	0.0	0.0	н/д	н/д	н/д	0.024	0.015	0.078	0.293	2.344
Cystine (g)	0.091	0.0	0.0	н/д	н/д	н/д	0.006	0.006	0.028	0.131	1.048
Phenylalanine (g)	0.306	0.005	0.0	н/д	н/д	н/д	0.048	0.032	0.152	0.544	4.352
Tyrosine (g)	0.232	0.002	0.0	н/д	н/д	н/д	0.042	0.027	0.152	0.456	3.648
Valine (g)	0.397	0.004	0.0	н/д	н/д	н/д	0.06	0.04	0.212	0.713	5.704
Arginine (g)	0.505	0.018	0.0	н/д	н/д	н/д	0.042	0.027	0.115	0.708	5.664
Histidine (g)	0.312	0.002	0.0	н/д	н/д	н/д	0.03	0.019	0.088	0.45	3.6
Alanine (g)	0.51	0.004	0.0	н/д	н/д	н/д	0.096	0.063	0.111	0.784	6.272
Aspartic acid (g)	0.743	0.016	0.0	н/д	н/д	н/д	0.078	0.053	0.24	1.13	9.04
Glutamic acid (g)	1.253	0.047	0.0	н/д	н/д	н/д	0.205	0.137	0.66	2.302	18.416
Glycine (g)	0.527	0.005	0.0	н/д	н/д	н/д	0.042	0.027	0.065	0.667	5.336
Proline (g)	0.391	0.002	0.0	н/д	н/д	н/д	0.096	0.063	0.304	0.857	6.856
Serine (g)	0.323	0.004	0.0	н/д	н/д	н/д	0.048	0.034	0.171	0.579	4.632
Cholesterol (mg)	40.823	0.0	0.0	0.0	0.0	0.0	0.0	0.0	13.376	54.199	433.592
Trans Fat (g)	0.119	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.119	0.952
Saturated Fat (g)	4.989	0.007	0.0	0.0	0.005	0.0	0.042	0.025	2.117	7.186	57.488
Phytosterols (mg)	н/д	2.7	0.0	0.023	0.435	н/д	н/д	н/д	н/д	3.157	25.256
Monounsaturated Fat (g)	6.696	0.002	0.0	0.0	0.005	0.0	0.072	0.049	1.079	7.903	63.224
Polyunsaturated (g)	2.018	0.004	0.0	0.002	0.005	0.0	0.121	0.078	0.115	2.343	18.744