CookEatShare также доступен на языке: English
Закрыть

Рецепт Blackberry Vinaigrette 5 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pear nectar
62.5g 		salad oil
27.0g 		blackberry vinegar
30.0g 		basil
0.28g 		sesame oil
4.5g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.0 0.0 0.01 0.0 0.03 0.11 0.11
Total Fat (g) 0.01 27.0 0.0 0.0 4.5 0.01 31.52 31.52
Carbohydrates (g) 9.85 0.0 0.28 0.01 0.0 0.17 10.3 10.3
Ash (g) н/д 0.0 н/д 0.0 0.0 0.01 0.02 0.02
Calories (kcal) 37.5 238.68 6.3 0.065 39.78 0.663 322.988 322.988
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.51 0.0 28.14 0.26 0.0 0.03 80.94 80.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.48 0.0 0.12 0.0 0.0 0.0 9.6 9.6
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.1 0.4 0.4
Calcium (mg) 3.125 0.0 2.1 0.498 0.0 1.136 6.86 6.86
Iron (mg) 0.16 0.01 0.06 0.01 0.0 0.08 0.31 0.31
Magnesium (mg) 1.875 0.0 1.5 0.18 0.0 0.504 4.06 4.06
Phosphorus (mg) 1.875 0.0 2.4 0.158 0.0 0.45 4.882 4.882
Potassium (mg) 8.125 0.0 21.9 0.831 0.0 3.273 34.129 34.129
Sodium (mg) 2.5 0.0 1.5 0.011 0.0 0.114 4.126 4.126
Zinc (mg) 0.04 0.0 0.01 0.0 0.0 0.0 0.06 0.06
Copper (mg) 0.044 0.0 0.003 0.001 0.0 0.003 0.051 0.051
Manganese (mg) н/д н/д н/д 0.003 н/д 0.015 0.018 0.018
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) н/д 0.0 н/д 14.854 0.0 0.777 15.632 15.632
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.743 0.0 0.039 0.782 0.782
Beta Carotene (mcg) 0.625 0.0 0.0 8.848 0.0 0.406 9.878 9.878
Vitamin E (mg) 0.03 4.24 0.0 0.0 0.06 0.0 4.33 4.33
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) 12.5 0.0 0.0 15.91 0.0 0.533 28.943 28.943
Tocopherol, beta (mg) н/д 0.12 н/д 0.0 н/д 0.0 0.12 0.12
Tocopherol, gamma (mg) н/д 4.3 н/д 0.0 н/д 0.01 4.31 4.31
Tocopherol, delta (mg) н/д 0.37 н/д 0.0 н/д 0.0 0.37 0.37
Vitamin C (mg) 0.7 0.0 0.0 0.1 0.0 0.1 0.8 0.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.006 0.0 0.0 0.0 0.0 0.001 0.007 0.007
Niacin (mg) 0.081 0.0 0.0 0.003 0.0 0.003 0.087 0.087
Pantothenic acid (mg) н/д 0.0 н/д 0.001 0.0 н/д 0.001 0.001
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.001 0.008 0.008
Folate (mcg) 0.625 0.0 0.0 0.191 0.0 0.026 0.842 0.842
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 0.0 0.0 0.0 0.0 0.0 1.3 1.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Isoleucine (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Leucine (g) н/д 0.0 н/д 0.001 0.0 н/д 0.001 0.001
Lysine (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Methionine (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tyrosine (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Valine (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Arginine (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Histidine (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alanine (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 н/д 0.001 0.0 н/д 0.001 0.001
Glutamic acid (g) н/д 0.0 н/д 0.001 0.0 н/д 0.001 0.001
Glycine (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Proline (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Serine (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 4.563 0.0 0.0 0.639 0.003 5.205 5.205
Phytosterols (mg) н/д 55.89 н/д н/д 38.925 0.239 95.054 95.054
Monounsaturated Fat (g) 0.0 12.474 0.0 0.0 1.787 0.003 14.263 14.263
Polyunsaturated (g) 0.0 8.64 0.0 0.001 1.877 0.003 10.521 10.521