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Ингредиенты
- 4 c. Crushed blackberries
- 8 Tbsp. Liquid artificial sweetener
Инструкции
- Measure crushed blackberries into a sauce pot. Add in sweetener and stir well.
- Bring to a boil, stirring constantly till the mix thickens. Pour warm into warm jars, leaving 1/4-inch head space. Adjust caps. Process 15 min in boiling water bath.
- Yield: about 1 pint
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 552g | |
| Calories 238 | |
| Calories from Fat 23 | 10% |
| Total Fat 2.71g | 3% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 896mg | 26% |
| Total Carbs 53.14g | 14% |
| Dietary Fiber 29.3g | 98% |
| Sugars 26.98g | 18% |
| Protein 7.69g | 12% |
