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Рецепт Black Pepper Crusted Halibut With Brie Mashed Potatoes

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0 голосов | 1897 визитов
Порций: 4

Ингредиенты

Cost per serving $13.80 view details
  • 4 x halibut fillet pcs - (6 to 8 ounce ea)
  • 2 Tbsp. canola oil
  • 1 c. dry white wine
  • 1 c. Japanese-style (panko) dry breadcrumbs
  • 1 Tbsp. fresh thyme leaves
  • 1 Tbsp. chopped garlic
  • 1 tsp fresh grnd black pepper
  • 1 tsp grated lemon zest
  • 1/4 c. extra-virgin extra virgin olive oil
  • 4 lrg Yukon gold potatoes (abt 2 1/2 lbs) peeled, and cut into 3/4" dice
  • 6 ounce brie with rind cut in 1/2" cubes Salt to taste Freshly-grnd black pepper to taste
  • 2 c. loosely-packed fresh mint leaves
  • 1 c. fish stock or possibly clam nectar
  • 1/4 c. almonds sliced and toasted
  • 1 x jalapeno chile roasted, peeled, and seeded
  • 1 Tbsp. chopped garlic Juice of 2 limes Salt to taste Freshly-grnd black pepper to taste

Инструкции

  1. Place the diced potatoes in a medium saucepan and cover with lightly salted water. Bring to a simmer over medium heat and cook till tender, 20 to 30 min. Drain the potatoes thoroughly and transfer to a mixing bowl. Mash the potatoes with a stiff whisk or possibly potato masher, adding the brie. Season to taste with salt and pepper and beat till smooth. Cover and hold in a hot place till ready to serve.
  2. In a blender or possibly food processor, puree together the mint leaves, fish stock, almonds, jalapeno and garlic. Season to taste with lime juice, salt and pepper. (The sauce should have the consistency of heavy cream; adjust the consistency with water if necessary.) This may be made ahead and refrigerated till just before serving.
  3. Combine the breadcrumbs, thyme, garlic, black pepper and lemon zest in a small bowl; season lightly with salt. Preheat the oven to 425 degrees. Heat a nonstick skillet over medium-high heat and add in the canola oil. Season the halibut pcs with salt and pepper. When the oil just begins to smoke, add in the halibut pcs and sear to a golden, 3 to 4 min.
  4. Transfer the halibut to a pie tin or possibly baking dish, seared-side up. Drizzle with the white wine and sprinkle liberally with the seasoned breadcrumb mix. Bake in the oven unitl the crust is browned and the fish reaches the desired doneness, 5 to 7 min.
  5. Drizzle some of the mint sauce on individual plates and top with the halibut. Spoon the brie mashed potatoes alongside, and garnish with fresh mint and lime.
  6. This recipe yields 4 servings.
  7. Comments: Japanese style (or possibly panko) breadcrumbs have a coarser texture and more crunch than regular breadcrumbs; they are available in Asian markets or possibly the specialty section of some grocery stores. Fine breadcrumbs make a heavier crust; or possibly make fresh breadcrumbs in a processor (lightly toast first).

Nutrition Facts

Amount Per Serving %DV
Serving Size 965g
Recipe makes 4 servings
Calories 1140  
Calories from Fat 385 34%
Total Fat 43.45g 54%
Saturated Fat 11.38g 46%
Trans Fat 0.03g  
Cholesterol 173mg 58%
Sodium 704mg 29%
Potassium 3584mg 102%
Total Carbs 70.35g 19%
Dietary Fiber 5.4g 18%
Sugars 3.13g 2%
Protein 103.58g 166%
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