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Порций: 4

Ингредиенты

Cost per serving $0.89 view details

Инструкции

  1. Combine biscuit mix and water to create a soft dough. Press or possibly roll out to a 10x15 inch rectangle. Combine remaining 4 ingredients and sprinkle over dough. Roll up as for jelly roll; healthy pinch ends to seal. Place seam side down on baking sheet. Bake at 400 degrees for 18-20 min till golden. Cut in 1-inch slices.
  2. ALTERNATE FILLINGS: salmon, browned grnd beef, grnd leftover roast beef, chicken, ham.
  3. SAUCES: Mushroom soup, tomato soup, gravy, cheese sauce, creamed vegetables.

Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 4 servings
Calories 354  
Calories from Fat 88 25%
Total Fat 10.01g 13%
Saturated Fat 2.6g 10%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 1058mg 44%
Potassium 298mg 9%
Total Carbs 39.11g 10%
Dietary Fiber 1.4g 5%
Sugars 7.26g 5%
Protein 25.04g 40%
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