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Рецепт Bhelpuri Chaat / Puffed Rice Snack

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Bhelpuri Chaat / Puffed Rice Snack
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Ингредиенты

  • In a bowl add all the following ingredients and mix or toss well;
  • Puffed rice (Arisi Pori) - 1 cup (20 grams)
  • Fried Maida Papdis (Papris) - 5
  • Fried Peanuts (Groundnuts) - 1 spoon
  • Boiled potatoes - 1 (Mine weighed 32 grams)
  • Chopped onions - 2½ spoons (20 grams)
  • Chopped tomatoes - 2 spoons (15 grams)
  • Chopped cucumber - 2 spoons (15 grams)
  • Lemon juice - 1 spoon
  • Tamarind date chutney - 1 spoon
  • Mint Chutney - 1 spoon
  • Salt - As per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 636g
Calories 344  
Calories from Fat 110 32%
Total Fat 12.23g 15%
Saturated Fat 4.93g 20%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 36mg 2%
Potassium 1426mg 41%
Total Carbs 53.08g 14%
Dietary Fiber 8.2g 27%
Sugars 15.96g 11%
Protein 10.05g 16%
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