Рецепт Best Spinach Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Frzn minced spinach, thawed, well-liquid removed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	soup 15.5g	cream 43.13g	mayonnaise 29.88g	water chestnuts 44.65g	Всего в порции	Всего в рецепте
Protein (g)	0.13	0.89	0.0	1.88	2.89	23.12
Total Fat (g)	0.75	8.51	23.24	0.5	33.0	264.0
Carbohydrates (g)	1.13	1.24	0.09	21.91	24.37	194.96
Ash (g)	0.48	0.37	0.12	0.75	1.71	13.68
Calories (kcal)	12.555	83.231	205.54	100.019	401.345	3210.76
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	1.51	н/д	н/д	1.51	12.08
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	н/д	0.0	0.0
Water (g)	13.02	32.11	6.48	19.62	71.24	569.92
Caffeine (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.13	1.51	0.09	н/д	1.72	13.76
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	н/д	0.2	1.6
Calcium (mg)	0.0	47.438	2.091	8.037	57.566	460.528
Iron (mg)	0.0	0.07	0.07	0.63	0.77	6.16
Magnesium (mg)	н/д	4.313	0.299	37.507	42.118	336.944
Phosphorus (mg)	н/д	49.594	7.469	42.865	99.928	799.424
Potassium (mg)	н/д	60.806	4.183	199.591	264.58	2116.64
Sodium (mg)	108.81	34.5	145.193	1.34	289.842	2318.736
Zinc (mg)	н/д	0.16	0.04	0.39	0.59	4.72
Copper (mg)	н/д	0.009	0.0	0.161	0.169	1.352
Manganese (mg)	н/д	0.004	н/д	0.714	0.719	5.752
Selenium (mcg)	н/д	1.1	0.5	н/д	1.6	12.8
Vitamin A, IU (IU)	0.0	248.4	0.0	90.196	338.596	2708.768
Retinol (mcg)	н/д	69.0	0.0	0.0	69.0	552.0
Vitamin A, RAE (mcg_RAE)	н/д	69.863	0.0	4.465	74.328	594.624
Beta Carotene (mcg)	н/д	11.213	0.0	н/д	11.213	89.704
Vitamin E (mg)	н/д	0.19	3.52	н/д	3.71	29.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	н/д	н/д	0.02	0.16
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.0	16.1	16.5	132.0
Thiamin (mg)	н/д	0.017	0.003	0.071	0.092	0.736
Riboflavin (mg)	н/д	0.073	0.018	0.08	0.172	1.376
Niacin (mg)	н/д	0.047	0.003	0.357	0.408	3.264
Pantothenic acid (mg)	н/д	0.147	н/д	0.25	0.397	3.176
Vitamin B-6 (mg)	н/д	0.026	0.003	0.183	0.212	1.696
Folate (mcg)	н/д	3.019	0.0	30.363	33.382	267.056
Vitamin B-12 (mcg)	н/д	0.12	0.0	0.0	0.12	0.96
Choline (mg)	н/д	8.3	0.2	н/д	8.5	68.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.017	н/д	0.022	0.04	0.32
Threonine (g)	н/д	0.052	н/д	0.076	0.128	1.024
Isoleucine (g)	н/д	0.06	н/д	0.071	0.132	1.056
Leucine (g)	н/д	0.116	н/д	0.116	0.233	1.864
Lysine (g)	н/д	0.099	н/д	0.103	0.202	1.616
Methionine (g)	н/д	0.03	н/д	0.045	0.075	0.6
Cystine (g)	н/д	0.013	н/д	0.049	0.062	0.496
Phenylalanine (g)	н/д	0.056	н/д	0.085	0.141	1.128
Tyrosine (g)	н/д	0.056	н/д	0.058	0.114	0.912
Valine (g)	н/д	0.073	н/д	0.098	0.172	1.376
Arginine (g)	н/д	0.043	н/д	0.192	0.235	1.88
Histidine (g)	н/д	0.035	н/д	0.054	0.088	0.704
Alanine (g)	н/д	0.043	н/д	0.089	0.132	1.056
Aspartic acid (g)	н/д	0.095	н/д	0.38	0.474	3.792
Glutamic acid (g)	н/д	0.246	н/д	0.241	0.487	3.896
Glycine (g)	н/д	0.026	н/д	0.08	0.106	0.848
Proline (g)	н/д	0.112	н/д	0.071	0.184	1.472
Serine (g)	н/д	0.069	н/д	0.08	0.149	1.192
Cholesterol (mg)	0.62	22.425	0.0	0.0	23.045	184.36
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.188	4.964	3.221	0.071	8.443	67.544
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	2.186	5.386	0.259	7.832	62.656
Polyunsaturated (g)	н/д	0.362	13.605	0.129	14.097	112.776