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Рецепт Best Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Miracle Whip dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes
99.84g 		eggs
24.64g 		salt
0.56g 		pepper
0.2g 		pickle relish
10.21g 		sugar
4.72g 		onion
7.87g 		oil
13.63g 		mustard
1.88g 		Всего в порции Всего в рецепте
Protein (g) 2.02 3.1 0.0 0.02 0.04 0.0 0.09 0.0 0.08 5.34 42.72
Total Fat (g) 0.09 2.45 0.0 0.01 0.05 0.0 0.01 13.63 0.08 16.3 130.4
Carbohydrates (g) 17.44 0.19 0.0 0.13 3.58 4.72 0.74 0.0 0.1 26.9 215.2
Ash (g) 1.08 0.21 0.56 0.01 0.21 0.0 0.03 0.0 0.07 2.16 17.28
Calories (kcal) 76.88 35.235 0.0 0.504 13.271 18.286 3.15 120.445 1.256 269.027 2152.216
Starch (g) 15.42 н/д н/д н/д н/д н/д 0.0 н/д 0.01 15.43 123.44
Sucrose (g) 0.17 0.03 н/д н/д н/д н/д 0.08 н/д 0.0 0.28 2.24
Glucose (dextrose) (g) 0.33 0.05 н/д н/д н/д н/д 0.16 н/д 0.01 0.54 4.32
Fructose (g) 0.27 0.03 н/д н/д н/д н/д 0.1 н/д 0.0 0.4 3.2
Lactose (g) 0.0 0.03 н/д н/д н/д н/д 0.0 н/д 0.0 0.03 0.24
Maltose (g) 0.0 0.03 н/д н/д н/д н/д 0.0 н/д 0.0 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 79.22 18.69 0.0 0.02 6.34 0.0 7.02 0.0 1.55 112.83 902.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.78 0.19 0.0 0.0 2.97 4.72 0.33 0.0 0.02 9.01 72.08
Galactose (g) 0.0 0.03 н/д н/д н/д н/д 0.0 н/д 0.0 0.03 0.24
Dietary Fiber (g) 2.2 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.1 2.6 20.8
Calcium (mg) 11.981 13.059 0.135 0.863 0.306 0.047 1.811 0.0 1.088 29.291 234.328
Iron (mg) 0.78 0.45 0.0 0.06 0.09 0.0 0.02 0.0 0.03 1.43 11.44
Magnesium (mg) 22.964 2.957 0.006 0.383 0.51 0.0 0.787 0.0 0.919 28.526 228.208
Phosphorus (mg) 56.911 47.062 0.0 0.342 1.429 0.0 2.284 0.0 1.988 110.015 880.12
Potassium (mg) 420.342 33.018 0.045 2.487 2.552 0.095 11.497 0.0 2.588 472.623 3780.984
Sodium (mg) 5.991 34.496 218.014 0.087 82.793 0.0 0.315 0.0 21.281 362.976 2903.808
Zinc (mg) 0.29 0.27 0.0 0.0 0.01 0.0 0.01 0.0 0.01 0.61 4.88
Copper (mg) 0.11 0.025 0.0 0.002 0.009 0.0 0.003 0.0 0.002 0.151 1.208
Manganese (mg) 0.15 0.01 0.001 0.011 0.002 0.0 0.01 н/д 0.008 0.191 1.528
Selenium (mcg) 0.3 7.8 0.0 0.0 0.0 0.0 0.0 0.0 0.6 8.8 70.4
Vitamin A, IU (IU) 1.997 119.997 0.0 0.591 124.343 0.0 0.157 0.0 1.331 248.416 1987.328
Retinol (mcg) 0.0 34.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.25 274.0
Vitamin A, RAE (mcg_RAE) 0.0 34.496 0.0 0.03 6.227 0.0 0.0 0.0 0.075 40.828 326.624
Beta Carotene (mcg) 0.998 2.464 0.0 0.308 52.983 0.0 0.079 0.0 0.544 57.376 459.008
Vitamin E (mg) 0.01 0.24 0.0 0.0 0.06 0.0 0.0 1.25 0.01 1.57 12.56
Vitamin D (IU) н/д 8.624 н/д н/д н/д н/д н/д н/д н/д 8.624 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.012 0.096
Lutein + zeaxanthin (mcg) 7.988 81.558 0.0 0.405 27.666 0.0 0.315 0.0 0.338 118.269 946.152
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.12 н/д 0.01 н/д н/д 0.0 н/д 0.04 0.17 1.36
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) 19.7 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.0 20.4 163.2
Thiamin (mg) 0.08 0.017 0.0 0.0 0.0 0.0 0.004 0.0 0.006 0.108 0.864
Riboflavin (mg) 0.03 0.118 0.0 0.0 0.003 0.001 0.002 0.0 0.001 0.156 1.248
Niacin (mg) 1.048 0.017 0.0 0.002 0.023 0.0 0.009 0.0 0.01 1.111 8.888
Pantothenic acid (mg) 0.3 0.355 0.0 н/д 0.001 0.0 0.009 0.0 0.006 0.67 5.36
Vitamin B-6 (mg) 0.3 0.034 0.0 0.001 0.002 0.0 0.009 0.0 0.001 0.347 2.776
Folate (mcg) 15.975 11.581 0.0 0.02 0.102 0.0 1.496 0.0 0.131 29.305 234.44
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 2.56
Choline (mg) 12.1 61.9 0.0 0.0 0.5 0.0 0.5 н/д 0.4 75.4 603.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.042 0.0 н/д 0.0 н/д 0.001 0.0 0.0 0.073 0.584
Threonine (g) 0.08 0.138 0.0 н/д 0.001 н/д 0.002 0.0 0.003 0.224 1.792
Isoleucine (g) 0.08 0.165 0.0 н/д 0.001 н/д 0.001 0.0 0.003 0.25 2.0
Leucine (g) 0.12 0.269 0.0 н/д 0.002 н/д 0.002 0.0 0.006 0.398 3.184
Lysine (g) 0.13 0.224 0.0 н/д 0.002 н/д 0.003 0.0 0.005 0.364 2.912
Methionine (g) 0.03 0.094 0.0 н/д 0.0 н/д 0.0 0.0 0.002 0.125 1.0
Cystine (g) 0.03 0.067 0.0 н/д 0.0 н/д 0.0 0.0 0.002 0.098 0.784
Phenylalanine (g) 0.09 0.168 0.0 н/д 0.001 н/д 0.002 0.0 0.003 0.264 2.112
Tyrosine (g) 0.08 0.123 0.0 н/д 0.001 н/д 0.001 0.0 0.003 0.208 1.664
Valine (g) 0.12 0.212 0.0 н/д 0.001 н/д 0.002 0.0 0.004 0.338 2.704
Arginine (g) 0.1 0.202 0.0 н/д 0.002 н/д 0.008 0.0 0.005 0.317 2.536
Histidine (g) 0.05 0.076 0.0 н/д 0.001 н/д 0.001 0.0 0.002 0.13 1.04
Alanine (g) 0.06 0.182 0.0 н/д 0.001 н/д 0.002 0.0 0.003 0.248 1.984
Aspartic acid (g) 0.509 0.328 0.0 н/д 0.002 н/д 0.007 0.0 0.008 0.854 6.832
Glutamic acid (g) 0.349 0.414 0.0 н/д 0.009 н/д 0.02 0.0 0.014 0.807 6.456
Glycine (g) 0.06 0.106 0.0 н/д 0.001 н/д 0.002 0.0 0.005 0.174 1.392
Proline (g) 0.07 0.126 0.0 н/д 0.001 н/д 0.001 0.0 0.007 0.204 1.632
Serine (g) 0.09 0.239 0.0 н/д 0.001 н/д 0.002 0.0 0.004 0.335 2.68
Cholesterol (mg) 0.0 104.227 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.227 833.816
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.352 0.0 0.352 2.816
Saturated Fat (g) 0.03 0.764 0.0 0.002 0.005 0.0 0.003 1.012 0.005 1.821 14.568
Phytosterols (mg) 4.992 н/д 0.0 0.182 н/д н/д 1.181 34.063 н/д 40.418 323.344
Monounsaturated Fat (g) 0.0 0.939 0.0 0.002 0.021 0.0 0.001 3.097 0.049 4.109 32.872
Polyunsaturated (g) 0.04 0.335 0.0 0.002 0.012 0.0 0.002 8.875 0.018 9.284 74.272