Рецепт Best Banana Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cream 37.8g	whip 37.8g	vanilla wafers 0.5g	milk 142.33g	bananas 100.69g	Всего в порции	Всего в рецепте
Protein (g)	0.78	1.13	0.03	4.8	1.1	7.84	47.04
Total Fat (g)	7.46	4.95	0.08	1.38	0.33	14.2	85.2
Carbohydrates (g)	1.09	8.92	0.37	7.1	23.0	40.48	242.88
Ash (g)	0.32	0.23	н/д	1.07	0.83	2.44	14.64
Calories (kcal)	72.954	84.672	2.205	59.78	89.617	309.228	1855.368
Starch (g)	0.0	н/д	н/д	н/д	5.42	5.42	32.52
Sucrose (g)	0.0	н/д	н/д	0.0	2.41	2.41	14.46
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	5.01	5.01	30.06
Fructose (g)	0.0	н/д	н/д	0.0	4.88	4.88	29.28
Lactose (g)	1.32	н/д	н/д	7.4	0.0	8.72	52.32
Maltose (g)	0.0	н/д	н/д	0.0	0.01	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.15	22.57	0.03	127.99	75.43	254.15	1524.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.32	8.92	0.19	7.4	12.31	30.15	180.9
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	2.6	2.6	15.6
Calcium (mg)	41.58	26.838	0.24	169.377	5.035	243.069	1458.414
Iron (mg)	0.06	0.04	0.01	0.04	0.26	0.42	2.52
Magnesium (mg)	3.78	2.646	0.07	15.657	27.187	49.34	296.04
Phosphorus (mg)	43.47	27.972	0.52	135.217	22.153	229.331	1375.986
Potassium (mg)	53.298	38.178	0.485	213.5	360.482	665.943	3995.658
Sodium (mg)	30.24	27.216	1.56	62.627	1.007	122.65	735.9
Zinc (mg)	0.14	0.04	0.0	0.6	0.15	0.93	5.58
Copper (mg)	0.008	0.004	0.001	0.014	0.081	0.107	0.642
Manganese (mg)	0.004	н/д	н/д	0.0	0.272	0.276	1.656
Selenium (mcg)	1.0	0.9	0.1	4.7	1.0	7.7	46.2
Vitamin A, IU (IU)	217.728	27.972	н/д	278.973	64.444	589.117	3534.702
Retinol (mcg)	60.48	0.0	0.04	82.553	0.0	143.073	858.438
Vitamin A, RAE (mcg_RAE)	61.236	1.512	0.04	82.553	3.021	148.362	890.172
Beta Carotene (mcg)	9.828	17.01	0.005	2.847	26.18	55.87	335.22
Vitamin E (mg)	0.17	0.19	0.0	0.01	0.1	0.47	2.82
Vitamin D (IU)	н/д	н/д	н/д	74.013	н/д	74.013	444.078
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.205	0.0	22.153	22.358	134.148
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.0	0.02	0.04	0.24
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.01	0.01	0.06
Vitamin C (mg)	0.3	0.0	0.0	0.0	8.8	9.1	54.6
Thiamin (mg)	0.015	0.008	0.001	0.028	0.03	0.083	0.498
Riboflavin (mg)	0.064	0.034	0.002	0.27	0.07	0.441	2.646
Niacin (mg)	0.042	0.038	0.016	0.128	0.675	0.898	5.388
Pantothenic acid (mg)	0.129	н/д	н/д	0.512	0.332	0.973	5.838
Vitamin B-6 (mg)	0.023	0.008	0.0	0.057	0.373	0.46	2.76
Folate (mcg)	2.646	1.134	0.3	7.117	20.139	31.335	188.01
Vitamin B-12 (mcg)	0.11	0.08	0.0	0.63	0.0	0.81	4.86
Choline (mg)	7.3	0.0	0.1	25.2	9.9	42.5	255.0
Folic acid (mcg)	0.0	0.0	0.255	0.0	0.0	0.255	1.53
Tryptophan (g)	0.015	н/д	н/д	0.057	0.01	0.082	0.492
Threonine (g)	0.045	н/д	н/д	0.128	0.03	0.204	1.224
Isoleucine (g)	0.053	н/д	н/д	0.27	0.03	0.354	2.124
Leucine (g)	0.102	н/д	н/д	0.541	0.07	0.713	4.278
Lysine (g)	0.087	н/д	н/д	0.413	0.05	0.55	3.3
Methionine (g)	0.026	н/д	н/д	0.114	0.01	0.15	0.9
Cystine (g)	0.011	н/д	н/д	0.171	0.01	0.192	1.152
Phenylalanine (g)	0.049	н/д	н/д	0.242	0.05	0.341	2.046
Tyrosine (g)	0.049	н/д	н/д	0.199	0.01	0.258	1.548
Valine (g)	0.064	н/д	н/д	0.313	0.05	0.428	2.568
Arginine (g)	0.038	н/д	н/д	0.142	0.05	0.23	1.38
Histidine (g)	0.03	н/д	н/д	0.114	0.081	0.225	1.35
Alanine (g)	0.038	н/д	н/д	0.157	0.04	0.235	1.41
Aspartic acid (g)	0.083	н/д	н/д	0.441	0.121	0.645	3.87
Glutamic acid (g)	0.215	н/д	н/д	1.11	0.151	1.477	8.862
Glycine (g)	0.023	н/д	н/д	0.085	0.04	0.148	0.888
Proline (g)	0.098	н/д	н/д	0.512	0.03	0.641	3.846
Serine (g)	0.06	н/д	н/д	0.299	0.04	0.4	2.4
Cholesterol (mg)	19.656	0.756	0.255	7.117	0.0	27.784	166.704
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.351	4.26	0.019	0.897	0.111	9.638	57.828
Phytosterols (mg)	н/д	н/д	н/д	н/д	16.111	16.111	96.666
Monounsaturated Fat (g)	1.916	0.318	0.033	0.399	0.03	2.695	16.17
Polyunsaturated (g)	0.318	0.102	0.019	0.057	0.07	0.566	3.396