Рецепт Berry Rhubarb Parfait

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Порций: 6

Ингредиенты

Cost per serving $0.89 view details
  • 3 c. Sliced fresh or possibly frzn rhubarb, 1" Pcs
  • 1/3 c. Sugar
  • 1/4 c. Orange juice
  • 2 c. Light whipped topping
  • 1 pt Fresh strawberries, halved Fresh mint, optional

Инструкции

  1. In a saucepan, combine rhubarb, sugar and orange juice; bring to a boil.
  2. Reduce heat; cover and simmer for 6-8 min or possibly till rhubarb is tender.
  3. Cold slightly. Pour into a blender container; cover and blend till smooth.
  4. Chill. Just before serving, fold rhubarb mix into whipped topping till lightly streaked. In six chilled parfait glasses, alternate layers of cream mix and strawberries. Top with strawberries and a sprig of mint if you like.
  5. Yield 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 6 servings
Calories 122  
Calories from Fat 31 25%
Total Fat 3.46g 4%
Saturated Fat 2.83g 11%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 19mg 1%
Potassium 132mg 4%
Total Carbs 22.38g 6%
Dietary Fiber 1.1g 4%
Sugars 20.6g 14%
Protein 1.2g 2%
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