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Рецепт Berry Delite Fruit Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt IMO Fat Free Lowfat sour cream (16 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
raspberry jam
53.34g
honey
10.5g
lime rind
0.25g
lime juice
2.52g
Всего в порции Всего в рецепте
Protein (g) 0.2 0.03 0.0 0.01 0.24 0.48
Total Fat (g) 0.04 0.0 0.0 0.0 0.04 0.08
Carbohydrates (g) 36.73 8.65 0.04 0.21 45.63 91.26
Ash (g) 0.12 0.02 0.0 0.01 0.15 0.3
Calories (kcal) 148.271 31.92 0.118 0.63 180.939 361.878
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.09 н/д 0.01 0.11 0.22
Glucose (dextrose) (g) н/д 3.75 н/д 0.02 3.77 7.54
Fructose (g) н/д 4.3 н/д 0.02 4.31 8.62
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.15 н/д 0.0 0.15 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.25 1.8 0.2 2.29 20.54 41.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.87 8.62 0.01 0.04 34.54 69.08
Galactose (g) н/д 0.33 н/д 0.0 0.33 0.66
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.6 1.2
Calcium (mg) 10.667 0.63 0.335 0.353 11.985 23.97
Iron (mg) 0.26 0.04 0.0 0.0 0.31 0.62
Magnesium (mg) 2.133 0.21 0.038 0.202 2.583 5.166
Phosphorus (mg) 10.134 0.42 0.03 0.353 10.936 21.872
Potassium (mg) 41.068 5.46 0.4 2.948 49.876 99.752
Sodium (mg) 17.067 0.42 0.015 0.05 17.553 35.106
Zinc (mg) 0.03 0.02 0.0 0.0 0.06 0.12
Copper (mg) 0.053 0.004 0.0 0.001 0.059 0.118
Manganese (mg) 0.021 0.008 н/д 0.001 0.03 0.06
Selenium (mcg) 1.1 0.1 0.0 0.0 1.2 2.4
Vitamin A, IU (IU) 0.0 0.0 0.125 1.26 1.385 2.77
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.008 0.05 0.058 0.116
Beta Carotene (mcg) 0.0 0.0 0.018 0.756 0.774 1.548
Vitamin E (mg) 0.06 0.0 0.0 0.01 0.07 0.14
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.045 0.0 0.045 0.09
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 4.7 0.1 0.3 0.8 5.8 11.6
Thiamin (mg) 0.011 0.0 0.0 0.001 0.012 0.024
Riboflavin (mg) 0.043 0.004 0.0 0.001 0.048 0.096
Niacin (mg) 0.021 0.013 0.001 0.004 0.038 0.076
Pantothenic acid (mg) 0.011 0.007 0.001 0.003 0.022 0.044
Vitamin B-6 (mg) 0.011 0.002 0.0 0.001 0.014 0.028
Folate (mcg) 5.867 0.21 0.033 0.252 6.361 12.722
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.4 0.2 0.0 0.1 5.8 11.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 н/д 0.0 0.005 0.01
Threonine (g) 0.011 0.0 н/д 0.0 0.011 0.022
Isoleucine (g) 0.011 0.001 н/д 0.0 0.012 0.024
Leucine (g) 0.021 0.001 н/д 0.001 0.023 0.046
Lysine (g) 0.016 0.001 н/д 0.001 0.018 0.036
Methionine (g) 0.0 0.0 н/д 0.0 0.0 0.0
Cystine (g) 0.005 0.0 н/д 0.0 0.005 0.01
Phenylalanine (g) 0.011 0.001 н/д 0.0 0.012 0.024
Tyrosine (g) 0.016 0.001 н/д 0.0 0.017 0.034
Valine (g) 0.011 0.001 н/д 0.0 0.012 0.024
Arginine (g) 0.016 0.001 н/д 0.001 0.018 0.036
Histidine (g) 0.005 0.0 н/д 0.0 0.005 0.01
Alanine (g) 0.021 0.001 н/д 0.001 0.023 0.046
Aspartic acid (g) 0.091 0.003 н/д 0.003 0.097 0.194
Glutamic acid (g) 0.059 0.002 н/д 0.002 0.063 0.126
Glycine (g) 0.016 0.001 н/д 0.0 0.017 0.034
Proline (g) 0.011 0.009 н/д 0.001 0.021 0.042
Serine (g) 0.016 0.001 н/д 0.001 0.018 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.0 0.006 0.012
Phytosterols (mg) 6.4 н/д 0.088 н/д 6.488 12.976
Monounsaturated Fat (g) 0.021 0.0 0.0 0.0 0.022 0.044
Polyunsaturated (g) 0.0 0.0 0.0 0.001 0.001 0.002