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Рецепт Bennigan's Shrimp And Pasta

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0 голосов | 1868 визитов
Порций: 4

Ингредиенты

Cost per serving $3.34 view details
  • 12 ounce penne pasta
  • 1 Tbsp. stick butter
  • 1 pkt mushrooms - (12 ounce) thickly sliced
  • 1 med red onion minced
  • 2 Tbsp. chopped garlic
  • 1/2 c. Irish brown ale
  • 1 pkt white sauce mix whisked with
  • 1 1/2 c. lowfat milk
  • 1 x cherry tomato halved
  • 1 1/2 lb raw medium shrimp peeled, deveined Minced scallions Freshly-grated Parmesan cheese

Инструкции

  1. Cook pasta as directed on package.
  2. Heat butter in a large skillet over medium heat. Add in mushrooms and onions. Cook, stirring occasionally, for 8 min or possibly till lightly browned and soft. Add in garlic. Cook, stirring, for 1 minute till fragrant. Add in ale, white sauce mix and tomatoes.
  3. Bring to a boil and stir constantly till sauce thickens. Add in shrimp. Reduce heat to medium low and simmer 2 to 3 min till cooked through.
  4. Drain pasta and place in a large serving bowl. Add in shrimp and sauce. Toss to mix and coat. When serving, sprinkle with the scallions and cheese.
  5. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 433g
Recipe makes 4 servings
Calories 591  
Calories from Fat 71 12%
Total Fat 8.08g 10%
Saturated Fat 3.21g 13%
Trans Fat 0.0g  
Cholesterol 271mg 90%
Sodium 323mg 13%
Potassium 750mg 21%
Total Carbs 74.94g 20%
Dietary Fiber 3.3g 11%
Sugars 9.07g 6%
Protein 49.63g 79%
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