Рецепт Benihana Style Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shrimp 35.0g	soybean oil 27.2g	butter 4.73g	cream 2.5g	Всего в порции	Всего в рецепте
Protein (g)	7.11	0.0	0.04	0.05	7.2	7.2
Total Fat (g)	0.61	27.2	3.84	0.93	32.57	32.57
Carbohydrates (g)	0.32	0.0	0.0	0.07	0.39	0.39
Ash (g)	0.42	0.0	0.1	0.01	0.53	0.53
Calories (kcal)	37.1	207.536	33.914	8.625	287.175	287.175
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	26.55	0.0	0.75	1.44	28.74	28.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0	0.01	0.01
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	18.2	0.0	1.135	1.625	20.96	20.96
Iron (mg)	0.84	0.0	0.0	0.0	0.85	0.85
Magnesium (mg)	12.95	0.0	0.095	0.175	13.22	13.22
Phosphorus (mg)	71.75	0.0	1.135	1.55	74.435	74.435
Potassium (mg)	64.75	0.0	1.135	1.875	67.76	67.76
Sodium (mg)	51.8	0.0	27.245	0.95	79.995	79.995
Zinc (mg)	0.39	0.0	0.0	0.01	0.4	0.4
Copper (mg)	0.091	0.0	0.0	0.0	0.091	0.091
Manganese (mg)	0.018	0.0	0.0	0.0	0.018	0.018
Selenium (mcg)	13.3	0.0	0.0	0.0	13.4	13.4
Vitamin A, IU (IU)	63.0	0.0	118.203	36.75	217.953	217.953
Retinol (mcg)	18.9	0.0	31.738	10.125	60.763	60.763
Vitamin A, RAE (mcg_RAE)	18.9	0.0	32.353	10.275	61.528	61.528
Beta Carotene (mcg)	0.0	0.0	7.473	1.8	9.273	9.273
Vitamin E (mg)	0.39	2.22	0.11	0.03	2.75	2.75
Vitamin D (IU)	53.2	н/д	2.649	1.3	57.149	57.149
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	0.0	н/д	0.04	0.04
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.7	0.0	0.0	0.0	0.7	0.7
Thiamin (mg)	0.011	0.0	0.0	0.001	0.011	0.011
Riboflavin (mg)	0.011	0.0	0.001	0.003	0.015	0.015
Niacin (mg)	0.893	0.0	0.002	0.001	0.895	0.895
Pantothenic acid (mg)	0.098	0.0	0.005	0.007	0.11	0.11
Vitamin B-6 (mg)	0.035	0.0	0.0	0.001	0.036	0.036
Folate (mcg)	1.05	0.0	0.142	0.1	1.292	1.292
Vitamin B-12 (mcg)	0.41	0.0	0.01	0.0	0.42	0.42
Choline (mg)	28.3	95.2	0.9	0.4	124.8	124.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	н/д	0.0	0.001	0.099	0.099
Threonine (g)	0.287	н/д	0.002	0.002	0.291	0.291
Isoleucine (g)	0.347	н/д	0.002	0.003	0.352	0.352
Leucine (g)	0.564	н/д	0.004	0.005	0.572	0.572
Lysine (g)	0.62	н/д	0.003	0.004	0.627	0.627
Methionine (g)	0.2	н/д	0.001	0.001	0.202	0.202
Cystine (g)	0.081	н/д	0.0	0.001	0.081	0.081
Phenylalanine (g)	0.301	н/д	0.002	0.003	0.305	0.305
Tyrosine (g)	0.238	н/д	0.002	0.003	0.242	0.242
Valine (g)	0.336	н/д	0.003	0.004	0.342	0.342
Arginine (g)	0.623	н/д	0.001	0.002	0.626	0.626
Histidine (g)	0.144	н/д	0.001	0.002	0.146	0.146
Alanine (g)	0.403	н/д	0.001	0.002	0.406	0.406
Aspartic acid (g)	0.735	н/д	0.003	0.004	0.742	0.742
Glutamic acid (g)	1.215	н/д	0.009	0.011	1.234	1.234
Glycine (g)	0.431	н/д	0.001	0.001	0.432	0.432
Proline (g)	0.235	н/д	0.004	0.005	0.243	0.243
Serine (g)	0.28	н/д	0.002	0.003	0.285	0.285
Cholesterol (mg)	53.2	0.0	10.17	3.425	66.795	66.795
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.116	4.083	2.43	0.576	7.204	7.204
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.088	2.987	0.994	0.267	4.336	4.336
Polyunsaturated (g)	0.235	12.327	0.144	0.034	12.74	12.74