Рецепт Benefits of Almonds
I was recently contacted by Nuts.com to write a post about...
You Guessed It....Nuts!
More specifically Almonds~
I'm going to share with you a Brief History
About Nuts.com
Health benefits of Almonds and
Share some Recipes using Almonds...
So let's get started....
History~
Nuts.com has been a family owned and operated business since 1929
It is an American Dream Come True...
The company was started by "Poppy" Sol during the depression
With only a dream and a bank loan
With hard work and perseverance
Poppy Sol launched the Newark Nut Company
He began selling premium bulk nuts and
Dried fruit at the popular Mulberry Street open-air market
Poppy Sol believed in choosing only the highest quality
Super colossal nuts from the worlds best growers
He then would roast the nuts to perfection
86 years later, the third generation of family members are
Keeping the Nuts.com company standards of excellence
Nuts.Online was launched in 1999 to bring over
2000 items right to your door
Nuts.Online has since changed it's name to Nuts.com
Healthy Facts~
- Almonds are in the peach family
- The almond is technically the hard-shelled
- Fruit of the almond tree
- The almond tree is a member of the
- Prunus family
- This family is part of the stone fruit family
- Trees and shrubs that produce edible fruit
- Such as: cherries, plums, peaches and nectarines
- Almonds are among the lowest-calorie nuts
- One ounce serving of almonds is 160 calories
- Almonds also have more calcium than any other nut
- Nearly 9 grams of heart-healthy mono-unsaturated fats
- 6 grams of protein and 3.5 grams of fiber
- Almonds are best for you if raw or dry-roasted
- Natural, unsalted almonds are a tasty and nutritious snack with plenty of health benefits
- Loaded with minerals, they are among the healthiest of all tree nuts
- Almonds are rich in energy and healthy mono-unsaturated fats
- Nuts have a good nutrient profile
- Packed with anti-oxidants, dietary fiber, vitamins and minerals
- At Home Facts:
- I have always loved almonds
- I started eating almonds on a daily basis about
- Five years ago when I needed to lower my cholesterol and
- Regulate my blood sugar levels
- My grand-children, two and four years old
- Will only drink almond milk
- They have been drinking almond milk since
- They stopped drinking formula
- I started using almond butter and almond milk over a year ago
- I now use them both in my baking
- I'm starting to incorporate almond flour into
- More of my baking also
- Homemade Granola
- A delicious blend of ingredients
- Including almond butter and cereals~
- Filled Dates
- Dates filled with Cream Cheese and
- Almond Butter~
- Cookies made with almond butter and
- An assortment of jams and marmalade~
- Almond French Toast
- French Toast made with
- Almond flour and Almond milk
- Served with Mulberry Syrup~
- Rice Pudding
- A family holiday favorite
- An almond is tucked into the
- Rice Pudding~
- Cherry Crumble Bars
- A wonderful fruity bar
- With a touch of almonds~
Nuts.com isn't just about nuts...
Check out all of the items they have to offer~
Products sold by Nuts.com:
Nuts, Dried Fruit, Chocolates and Sweets, Snacks, Coffee and Tea, Cooking and Baking, Gifts,
Along with: Organic, Raw, Sugar-free, Gluten-free, Dark Chocolate, Candy by Color, Wedding Candy, Wholesale, New Products and Top Sellers
Thanks Nuts.com.