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Рецепт Beefy Noodles Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Chi-Chi's diced tomatoes with green chilies - (10 ounce) liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
37.8g 		onion
16.5g 		chili
77.19g 		mustard
1.67g 		elbow macaroni
39.43g 		egg
7.33g 		mozzarella cheese
18.83g 		Всего в порции Всего в рецепте
Protein (g) 7.03 0.18 5.18 0.07 5.14 0.92 4.89 23.41 140.46
Total Fat (g) 5.67 0.02 1.37 0.07 0.6 0.73 3.77 12.22 73.32
Carbohydrates (g) 0.0 1.54 10.52 0.09 29.44 0.06 0.72 42.37 254.22
Ash (g) 0.34 0.06 1.49 0.06 0.35 0.06 н/д 2.36 14.16
Calories (kcal) 81.27 6.6 74.873 1.117 146.291 10.487 56.877 377.514 2265.084
Starch (g) н/д 0.0 н/д 0.01 24.63 н/д н/д 24.64 147.84
Sucrose (g) н/д 0.16 н/д 0.0 0.19 0.01 н/д 0.36 2.16
Glucose (dextrose) (g) н/д 0.33 н/д 0.01 0.05 0.02 н/д 0.4 2.4
Fructose (g) н/д 0.21 н/д 0.0 0.04 0.01 н/д 0.27 1.62
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.01 н/д 0.01 0.06
Maltose (g) н/д 0.0 н/д 0.0 0.77 0.01 н/д 0.78 4.68
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.84 14.7 58.7 1.38 3.9 5.56 8.75 117.84 707.04
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 1.44 0.01 1.05 0.06 0.11 3.38 20.28
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.01 н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.3 2.6 0.1 1.3 0.0 0.0 4.2 25.2
Calcium (mg) 5.67 3.795 21.613 0.967 8.281 3.887 137.672 181.883 1091.298
Iron (mg) 0.79 0.03 1.0 0.03 1.3 0.13 0.05 3.34 20.04
Magnesium (mg) 6.804 1.65 18.525 0.817 20.899 0.88 4.897 54.471 326.826
Phosphorus (mg) 64.638 4.785 н/д 1.767 74.526 14.007 98.687 258.409 1550.454
Potassium (mg) 111.51 24.09 206.865 2.3 87.933 9.827 17.892 460.416 2762.496
Sodium (mg) 24.948 0.66 363.557 18.917 2.366 10.267 99.44 520.154 3120.924
Zinc (mg) 1.69 0.03 0.85 0.01 0.56 0.08 0.59 3.81 22.86
Copper (mg) 0.026 0.007 0.077 0.002 0.114 0.007 0.006 0.239 1.434
Manganese (mg) 0.004 0.021 н/д 0.007 0.363 0.003 н/д 0.398 2.388
Selenium (mcg) 6.0 0.1 н/д 0.5 24.9 2.3 3.1 36.9 221.4
Vitamin A, IU (IU) 0.0 0.33 302.578 1.183 0.0 35.713 н/д 339.805 2038.83
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 10.193 29.38 39.573 237.438
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.067 0.0 10.267 30.133 40.467 242.802
Beta Carotene (mcg) 0.0 0.165 н/д 0.483 0.0 0.733 9.605 10.987 65.922
Vitamin E (mg) 0.14 0.0 н/д 0.01 0.04 0.07 0.07 0.33 1.98
Vitamin D (IU) н/д н/д н/д н/д н/д 2.567 н/д 2.567 15.402
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.66 н/д 0.3 7.098 24.273 0.0 32.331 193.986
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.02 0.0 н/д 0.03 0.18
Tocopherol, gamma (mg) н/д 0.0 н/д 0.03 0.35 0.04 н/д 0.42 2.52
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.2 0.0 0.0 0.0 0.0 1.4 8.4
Thiamin (mg) 0.015 0.008 н/д 0.006 0.351 0.005 0.019 0.404 2.424
Riboflavin (mg) 0.057 0.005 н/д 0.001 0.158 0.035 0.062 0.317 1.902
Niacin (mg) 1.758 0.02 н/д 0.009 2.831 0.005 0.023 4.645 27.87
Pantothenic acid (mg) 0.208 0.02 н/д 0.005 0.17 0.106 н/д 0.508 3.048
Vitamin B-6 (mg) 0.132 0.02 н/д 0.001 0.055 0.01 0.015 0.234 1.404
Folate (mcg) 2.268 3.135 н/д 0.117 93.453 3.447 1.883 104.303 625.818
Vitamin B-12 (mcg) 0.82 0.0 н/д 0.0 0.0 0.09 0.44 1.35 8.1
Choline (mg) 23.1 1.0 н/д 0.4 6.0 18.4 2.7 51.6 309.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 86.355 0.0 0.0 86.355 518.13
Tryptophan (g) 0.038 0.002 н/д 0.0 0.075 0.012 н/д 0.127 0.762
Threonine (g) 0.272 0.003 н/д 0.003 0.181 0.041 н/д 0.501 3.006
Isoleucine (g) 0.31 0.002 н/д 0.003 0.201 0.049 н/д 0.564 3.384
Leucine (g) 0.548 0.005 н/д 0.005 0.39 0.08 н/д 1.028 6.168
Lysine (g) 0.582 0.007 н/д 0.005 0.118 0.067 н/д 0.778 4.668
Methionine (g) 0.181 0.0 н/д 0.001 0.059 0.028 н/д 0.27 1.62
Cystine (g) 0.072 0.0 н/д 0.001 0.103 0.02 н/д 0.195 1.17
Phenylalanine (g) 0.272 0.005 н/д 0.003 0.264 0.05 н/д 0.594 3.564
Tyrosine (g) 0.215 0.002 н/д 0.002 0.095 0.037 н/д 0.351 2.106
Valine (g) 0.344 0.003 н/д 0.003 0.233 0.063 н/д 0.646 3.876
Arginine (g) 0.457 0.017 н/д 0.004 0.185 0.06 н/д 0.724 4.344
Histidine (g) 0.231 0.002 н/д 0.002 0.118 0.023 н/д 0.375 2.25
Alanine (g) 0.438 0.003 н/д 0.003 0.173 0.054 н/д 0.672 4.032
Aspartic acid (g) 0.635 0.015 н/д 0.007 0.244 0.098 н/д 0.999 5.994
Glutamic acid (g) 1.055 0.043 н/д 0.013 1.814 0.123 н/д 3.047 18.282
Glycine (g) 0.473 0.005 н/д 0.004 0.173 0.032 н/д 0.686 4.116
Proline (g) 0.355 0.002 н/д 0.006 0.619 0.037 н/д 1.02 6.12
Serine (g) 0.28 0.003 н/д 0.004 0.244 0.071 н/д 0.602 3.612
Cholesterol (mg) 25.704 0.0 7.719 0.0 0.0 31.02 10.17 74.613 447.678
Trans Fat (g) 0.355 н/д н/д 0.0 0.0 н/д н/д 0.355 2.13
Saturated Fat (g) 2.219 0.007 0.571 0.004 0.11 0.227 2.049 5.188 31.128
Phytosterols (mg) н/д 2.475 н/д н/д н/д н/д н/д 2.475 14.85
Monounsaturated Fat (g) 2.48 0.002 0.525 0.044 0.067 0.279 0.913 4.31 25.86
Polyunsaturated (g) 0.163 0.003 0.27 0.016 0.221 0.1 0.096 0.868 5.208