Рецепт Beef Tenderloin Stuffed With Lobster - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 ounce lobster tail meat cooked canned or possibly frzn okay

1 1/2 Tbsp. lemon juice salt to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	beef tenderloins 30.07g	butter 7.1g	Всего в порции	Всего в рецепте
Protein (g)	8.29	0.06	8.35	50.1
Total Fat (g)	3.34	5.76	9.1	54.6
Carbohydrates (g)	0.0	0.0	0.0	0.0
Ash (g)	0.34	0.15	0.49	2.94
Calories (kcal)	65.553	50.907	116.46	698.76
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	18.36	1.13	19.49	116.94
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	6.014	1.704	7.718	46.308
Iron (mg)	0.53	0.0	0.53	3.18
Magnesium (mg)	6.916	0.142	7.058	42.348
Phosphorus (mg)	63.748	1.704	65.452	392.712
Potassium (mg)	102.539	1.704	104.243	625.458
Sodium (mg)	16.839	40.896	57.735	346.41
Zinc (mg)	1.49	0.01	1.49	8.94
Copper (mg)	0.024	0.0	0.024	0.144
Manganese (mg)	0.003	0.0	0.003	0.018
Selenium (mcg)	8.9	0.1	9.0	54.0
Vitamin A, IU (IU)	0.0	177.429	177.429	1064.574
Retinol (mcg)	0.0	47.641	47.641	285.846
Vitamin A, RAE (mcg_RAE)	0.0	48.564	48.564	291.384
Beta Carotene (mcg)	0.0	11.218	11.218	67.308
Vitamin E (mg)	0.12	0.16	0.29	1.74
Vitamin D (IU)	н/д	3.976	3.976	23.856
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.024	0.001	0.025	0.15
Riboflavin (mg)	0.039	0.002	0.041	0.246
Niacin (mg)	2.207	0.003	2.21	13.26
Pantothenic acid (mg)	0.162	0.008	0.17	1.02
Vitamin B-6 (mg)	0.174	0.0	0.174	1.044
Folate (mcg)	2.706	0.213	2.919	17.514
Vitamin B-12 (mcg)	0.49	0.01	0.5	3.0
Choline (mg)	31.6	1.3	32.9	197.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.054	0.001	0.055	0.33
Threonine (g)	0.331	0.003	0.334	2.004
Isoleucine (g)	0.379	0.004	0.382	2.292
Leucine (g)	0.659	0.006	0.664	3.984
Lysine (g)	0.701	0.005	0.706	4.236
Methionine (g)	0.217	0.001	0.218	1.308
Cystine (g)	0.108	0.001	0.109	0.654
Phenylalanine (g)	0.328	0.003	0.331	1.986
Tyrosine (g)	0.265	0.003	0.267	1.602
Valine (g)	0.412	0.004	0.416	2.496
Arginine (g)	0.535	0.002	0.537	3.222
Histidine (g)	0.265	0.001	0.266	1.596
Alanine (g)	0.505	0.002	0.507	3.042
Aspartic acid (g)	0.755	0.004	0.759	4.554
Glutamic acid (g)	1.245	0.013	1.258	7.548
Glycine (g)	0.505	0.001	0.507	3.042
Proline (g)	0.397	0.006	0.403	2.418
Serine (g)	0.328	0.004	0.331	1.986
Cholesterol (mg)	25.259	15.265	40.524	243.144
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.299	3.647	4.946	29.676
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.368	1.492	2.861	17.166
Polyunsaturated (g)	0.123	0.216	0.339	2.034