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Рецепт Beef Marinade And Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
teriyaki sauce
18.0g
wine
7.35g
garlic
0.92g
ginger root
0.7g
sugar
13.75g
oil
27.25g
Всего в порции Всего в рецепте
Protein (g) 1.07 0.01 0.06 0.01 0.02 0.0 1.16 9.28
Total Fat (g) 0.0 0.0 0.0 0.01 0.0 27.25 27.26 218.08
Carbohydrates (g) 2.8 0.19 0.31 0.12 13.49 0.0 16.91 135.28
Ash (g) 1.88 0.02 0.01 0.01 0.06 0.0 1.98 15.84
Calories (kcal) 16.02 6.248 1.377 0.558 52.25 240.89 317.343 2538.744
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 13.0 н/д 13.0 104.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.19 н/д 0.19 1.52
Fructose (g) н/д н/д н/д н/д 0.15 н/д 0.15 1.2
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.1 0.8 0.0 0.0 0.0 0.0 0.9 7.2
Water (g) 12.18 6.36 0.54 0.55 0.18 0.0 19.82 158.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.54 0.05 0.01 0.01 13.34 0.0 15.94 127.52
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 4.5 0.588 1.673 0.112 11.413 0.0 18.285 146.28
Iron (mg) 0.31 0.03 0.02 0.0 0.1 0.01 0.46 3.68
Magnesium (mg) 10.98 0.882 0.231 0.3 1.238 0.0 13.631 109.048
Phosphorus (mg) 27.72 1.691 1.414 0.237 0.55 0.0 31.612 252.896
Potassium (mg) 40.5 9.335 3.707 2.895 18.288 0.0 74.723 597.784
Sodium (mg) 689.94 0.294 0.157 0.091 3.85 0.0 694.332 5554.656
Zinc (mg) 0.02 0.01 0.01 0.0 0.0 0.0 0.05 0.4
Copper (mg) 0.018 0.001 0.003 0.002 0.007 0.0 0.03 0.24
Manganese (mg) 0.0 0.01 0.015 0.002 0.008 н/д 0.035 0.28
Selenium (mcg) 0.2 0.0 0.1 0.0 0.2 0.0 0.5 4.0
Vitamin A, IU (IU) 0.0 0.147 0.083 0.0 0.0 0.0 0.23 1.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.074 0.046 0.0 0.0 0.0 0.12 0.96
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 2.51 2.51 20.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.441 0.148 0.0 0.0 0.0 0.589 4.712
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.3 2.4
Thiamin (mg) 0.005 0.001 0.002 0.0 0.0 0.0 0.008 0.064
Riboflavin (mg) 0.013 0.002 0.001 0.0 0.0 0.0 0.016 0.128
Niacin (mg) 0.229 0.016 0.006 0.005 0.015 0.0 0.272 2.176
Pantothenic acid (mg) 0.036 0.002 0.006 0.001 0.018 0.0 0.063 0.504
Vitamin B-6 (mg) 0.018 0.004 0.011 0.001 0.006 0.0 0.04 0.32
Folate (mcg) 1.44 0.074 0.028 0.077 0.138 0.0 1.755 14.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.5 0.4 0.2 0.2 0.3 н/д 4.7 37.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.001 0.0 н/д 0.0 0.001 0.008
Threonine (g) н/д н/д 0.001 0.0 н/д 0.0 0.002 0.016
Isoleucine (g) н/д н/д 0.002 0.0 н/д 0.0 0.002 0.016
Leucine (g) н/д н/д 0.003 0.0 н/д 0.0 0.003 0.024
Lysine (g) н/д н/д 0.002 0.0 н/д 0.0 0.003 0.024
Methionine (g) н/д н/д 0.001 0.0 н/д 0.0 0.001 0.008
Cystine (g) н/д н/д 0.001 0.0 н/д 0.0 0.001 0.008
Phenylalanine (g) н/д н/д 0.002 0.0 н/д 0.0 0.002 0.016
Tyrosine (g) н/д н/д 0.001 0.0 н/д 0.0 0.001 0.008
Valine (g) н/д н/д 0.003 0.0 н/д 0.0 0.003 0.024
Arginine (g) н/д н/д 0.006 0.0 н/д 0.0 0.006 0.048
Histidine (g) н/д н/д 0.001 0.0 н/д 0.0 0.001 0.008
Alanine (g) н/д н/д 0.001 0.0 н/д 0.0 0.001 0.008
Aspartic acid (g) н/д н/д 0.005 0.001 н/д 0.0 0.006 0.048
Glutamic acid (g) н/д н/д 0.007 0.001 н/д 0.0 0.009 0.072
Glycine (g) н/д н/д 0.002 0.0 н/д 0.0 0.002 0.016
Proline (g) н/д н/д 0.001 0.0 н/д 0.0 0.001 0.008
Serine (g) н/д н/д 0.002 0.0 н/д 0.0 0.002 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.703 0.703 5.624
Saturated Fat (g) 0.0 0.0 0.001 0.001 0.0 2.025 2.027 16.216
Phytosterols (mg) н/д н/д н/д 0.105 н/д 68.125 68.23 545.84
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 0.0 6.194 6.195 49.56
Polyunsaturated (g) 0.0 0.0 0.002 0.001 0.0 17.751 17.754 142.032