Рецепт Beef In Mushroom Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 10.75z can condensed cream of mushroom soup, undiluted

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	steak 151.2g	onion soup 11.81g	water 19.75g	Всего в порции	Всего в рецепте
Protein (g)	33.35	0.88	0.0	34.24	205.44
Total Fat (g)	11.99	0.04	0.0	12.03	72.18
Carbohydrates (g)	0.0	7.69	0.0	7.69	46.14
Ash (g)	1.66	2.75	0.02	4.44	26.64
Calories (kcal)	250.986	34.613	0.0	285.6	1713.6
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	104.39	0.45	19.73	124.56	747.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.55	0.0	0.55	3.3
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.0	0.8	4.8
Calcium (mg)	31.751	16.893	0.593	49.237	295.422
Iron (mg)	2.8	0.15	0.0	2.94	17.64
Magnesium (mg)	36.287	7.088	0.198	43.573	261.438
Phosphorus (mg)	320.537	24.926	0.0	345.463	2072.778
Potassium (mg)	527.676	85.174	0.0	612.85	3677.1
Sodium (mg)	90.718	948.729	0.79	1040.237	6241.422
Zinc (mg)	6.17	0.13	0.0	6.3	37.8
Copper (mg)	0.151	0.041	0.002	0.195	1.17
Manganese (mg)	0.015	0.079	0.0	0.094	0.564
Selenium (mcg)	40.1	0.6	0.0	40.7	244.2
Vitamin A, IU (IU)	0.0	1.772	0.0	1.772	10.632
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.118	0.0	0.118	0.708
Beta Carotene (mcg)	0.0	1.063	0.0	1.063	6.378
Vitamin E (mg)	0.5	0.02	0.0	0.51	3.06
Vitamin D (IU)	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.19	0.0	3.19	19.14
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.08	н/д	0.08	0.48
Tocopherol, delta (mg)	0.0	0.03	н/д	0.03	0.18
Vitamin C (mg)	0.0	0.4	0.0	0.4	2.4
Thiamin (mg)	0.136	0.033	0.0	0.169	1.014
Riboflavin (mg)	0.212	0.032	0.0	0.244	1.464
Niacin (mg)	9.964	0.174	0.0	10.138	60.828
Pantothenic acid (mg)	0.953	0.1	0.0	1.053	6.318
Vitamin B-6 (mg)	0.983	0.069	0.0	1.051	6.306
Folate (mcg)	18.144	0.0	0.0	18.144	108.864
Vitamin B-12 (mcg)	2.4	0.0	0.0	2.4	14.4
Choline (mg)	139.3	3.4	0.0	142.6	855.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.227	н/д	н/д	0.227	1.362
Threonine (g)	1.331	н/д	н/д	1.331	7.986
Isoleucine (g)	1.512	н/д	н/д	1.512	9.072
Leucine (g)	2.661	н/д	н/д	2.661	15.966
Lysine (g)	2.812	н/д	н/д	2.812	16.872
Methionine (g)	0.862	н/д	н/д	0.862	5.172
Cystine (g)	0.438	н/д	н/д	0.438	2.628
Phenylalanine (g)	1.315	н/д	н/д	1.315	7.89
Tyrosine (g)	1.058	н/д	н/д	1.058	6.348
Valine (g)	1.648	н/д	н/д	1.648	9.888
Arginine (g)	2.162	н/д	н/д	2.162	12.972
Histidine (g)	1.058	н/д	н/д	1.058	6.348
Alanine (g)	2.026	н/д	н/д	2.026	12.156
Aspartic acid (g)	3.039	н/д	н/д	3.039	18.234
Glutamic acid (g)	5.005	н/д	н/д	5.005	30.03
Glycine (g)	2.026	н/д	н/д	2.026	12.156
Proline (g)	1.588	н/д	н/д	1.588	9.528
Serine (g)	1.315	н/д	н/д	1.315	7.89
Cholesterol (mg)	60.479	0.0	0.0	60.479	362.874
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.717	0.011	0.0	4.728	28.368
Phytosterols (mg)	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	5.186	0.008	0.0	5.194	31.164
Polyunsaturated (g)	0.454	0.019	0.0	0.472	2.832