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Рецепт Beef Burritos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 6oz salsa bandera, or canned
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
chuck roast
54.43g
beef broth
54.38g
pinto beans
56.7g
chiles
24.81g
Всего в порции Всего в рецепте
Protein (g) 13.99 0.62 2.76 0.18 17.54 140.32
Total Fat (g) 5.9 0.12 0.46 0.07 6.55 52.4
Carbohydrates (g) 0.0 0.02 8.65 1.14 9.81 78.48
Ash (g) 0.63 0.57 0.87 0.32 2.4 19.2
Calories (kcal) 112.674 3.806 48.762 5.209 170.452 1363.616
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.25 53.04 43.97 23.13 153.39 1227.12
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.12 н/д 0.12 0.96
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.6 0.4 3.0 24.0
Calcium (mg) 3.81 3.263 24.381 8.93 40.384 323.072
Iron (mg) 1.66 0.09 0.83 0.33 2.91 23.28
Magnesium (mg) 11.431 1.088 15.309 0.992 28.819 230.552
Phosphorus (mg) 115.396 7.069 52.164 2.729 177.357 1418.856
Potassium (mg) 199.765 29.363 137.781 28.031 394.94 3159.52
Sodium (mg) 38.647 177.263 166.698 98.481 481.088 3848.704
Zinc (mg) 3.29 0.0 0.39 0.02 3.7 29.6
Copper (mg) 0.054 0.0 0.079 н/д 0.134 1.072
Manganese (mg) 0.0 0.005 0.13 н/д 0.136 1.088
Selenium (mcg) 15.8 0.4 4.0 0.1 20.3 162.4
Vitamin A, IU (IU) 0.0 0.0 0.0 31.256 31.256 250.048
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.488 1.488 11.904
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.09 0.0 0.32 н/д 0.41 3.28
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 8.5 9.0 72.0
Thiamin (mg) 0.049 0.0 0.057 0.002 0.108 0.864
Riboflavin (mg) 0.131 0.011 0.034 0.007 0.183 1.464
Niacin (mg) 1.845 0.424 0.164 0.156 2.59 20.72
Pantothenic acid (mg) 0.005 0.011 0.079 0.02 0.116 0.928
Vitamin B-6 (mg) 0.147 0.005 0.04 0.03 0.222 1.776
Folate (mcg) 4.899 1.088 34.02 13.395 53.402 427.216
Vitamin B-12 (mcg) 1.62 0.04 0.0 0.0 1.65 13.2
Choline (mg) 53.3 1.6 12.1 н/д 67.0 536.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.152 н/д 0.034 0.002 0.189 1.512
Threonine (g) 0.648 н/д 0.119 0.007 0.774 6.192
Isoleucine (g) 0.719 н/д 0.119 0.005 0.843 6.744
Leucine (g) 1.236 н/д 0.221 0.01 1.467 11.736
Lysine (g) 1.306 н/д 0.187 0.007 1.501 12.008
Methionine (g) 0.397 н/д 0.04 0.002 0.44 3.52
Cystine (g) 0.152 н/д 0.028 0.002 0.183 1.464
Phenylalanine (g) 0.604 н/д 0.147 0.005 0.757 6.056
Tyrosine (g) 0.512 н/д 0.079 0.005 0.596 4.768
Valine (g) 0.757 н/д 0.147 0.007 0.911 7.288
Arginine (g) 0.942 н/д 0.17 0.007 1.119 8.952
Histidine (g) 0.452 н/д 0.079 0.002 0.534 4.272
Alanine (g) 0.844 н/д 0.113 0.007 0.965 7.72
Aspartic acid (g) 1.393 н/д 0.335 0.025 1.753 14.024
Glutamic acid (g) 2.237 н/д 0.42 0.025 2.682 21.456
Glycine (g) 0.67 н/д 0.108 0.007 0.785 6.28
Proline (g) 0.593 н/д 0.119 0.007 0.72 5.76
Serine (g) 0.561 н/д 0.147 0.007 0.716 5.728
Cholesterol (mg) 37.558 0.0 0.0 0.0 37.558 300.464
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.123 0.06 0.096 0.007 2.286 18.288
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.82 0.049 0.091 0.005 2.964 23.712
Polyunsaturated (g) 0.25 0.005 0.164 0.037 0.457 3.656