Рецепт Bea's Unstuffed Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Lean grnd beef, or possibly other grnd meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
22.5g 		cabbage
120.96g 		tomatoes sauce
37.8g 		tomatoes
132.3g 		water
39.5g 		honey
14.13g 		raisins
9.17g 		lemon juice
10.17g 		beef
0.0g 		rice
15.42g 		worcestershire sauce
0.96g 		salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.25 1.55 0.5 1.03 0.0 0.04 0.28 0.04 н/д 1.1 0.0 0.0 4.79 28.74
Total Fat (g) 0.02 0.12 0.07 0.17 0.0 0.0 0.04 0.0 н/д 0.1 0.0 0.0 0.53 3.18
Carbohydrates (g) 2.1 7.02 2.03 5.29 0.0 11.64 7.26 0.88 н/д 12.33 0.19 0.0 48.73 292.38
Ash (g) 0.08 0.77 0.76 1.07 0.04 0.03 0.17 0.03 н/д 0.1 0.02 0.5 3.56 21.36
Calories (kcal) 9.0 30.239 9.072 22.491 0.0 42.94 27.408 2.542 н/д 56.271 0.745 0.0 200.708 1204.248
Starch (g) 0.0 0.0 н/д н/д н/д н/д 0.25 н/д н/д н/д н/д н/д 0.25 1.5
Sucrose (g) 0.22 0.1 0.1 0.01 н/д 0.13 0.04 н/д н/д 0.01 н/д н/д 0.61 3.66
Glucose (dextrose) (g) 0.44 2.02 0.88 1.46 н/д 5.05 2.54 н/д н/д 0.0 н/д н/д 12.4 74.4
Fructose (g) 0.29 1.75 0.63 1.68 н/д 5.78 2.72 н/д н/д 0.0 н/д н/д 12.86 77.16
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.01 0.0 0.0 н/д 0.2 0.0 н/д н/д 0.0 н/д н/д 0.22 1.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 20.05 111.5 34.44 124.73 39.46 2.42 1.41 9.22 н/д 1.79 0.75 0.0 345.78 2074.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 3.87 1.61 3.15 0.0 11.6 5.43 0.24 н/д 0.02 0.1 0.0 26.96 161.76
Galactose (g) 0.0 0.0 0.0 0.0 н/д 0.44 0.0 н/д н/д 0.0 н/д н/д 0.44 2.64
Dietary Fiber (g) 0.4 3.0 0.6 1.3 0.0 0.0 0.3 0.0 н/д 0.2 0.0 0.0 5.9 35.4
Calcium (mg) 5.175 48.383 4.914 41.013 1.185 0.848 4.583 0.712 н/д 4.317 1.022 0.12 112.271 673.626
Iron (mg) 0.05 0.57 0.39 1.28 0.0 0.06 0.17 0.0 н/д 0.66 0.05 0.0 3.24 19.44
Magnesium (mg) 2.25 14.515 6.048 14.553 0.395 0.283 2.933 0.61 н/д 3.854 0.124 0.005 45.57 273.42
Phosphorus (mg) 6.525 31.449 9.828 25.137 0.0 0.565 9.258 0.61 н/д 17.729 0.573 0.0 101.674 610.044
Potassium (mg) 32.85 205.627 125.118 248.724 0.0 7.345 68.658 12.607 н/д 17.729 7.64 0.04 726.339 4358.034
Sodium (mg) 0.9 21.772 198.072 189.189 1.58 0.565 1.008 0.102 н/д 0.771 9.359 193.79 617.108 3702.648
Zinc (mg) 0.04 0.22 0.08 0.19 0.0 0.03 0.02 0.01 н/д 0.17 0.0 0.0 0.75 4.5
Copper (mg) 0.009 0.024 0.045 0.093 0.004 0.006 0.029 0.003 н/д 0.034 0.002 0.0 0.249 1.494
Manganese (mg) 0.029 0.194 0.042 0.106 0.0 0.011 0.028 0.001 н/д 0.168 н/д 0.001 0.579 3.474
Selenium (mcg) 0.1 0.4 0.1 0.1 0.0 0.1 0.1 0.0 н/д 2.3 0.0 0.0 3.2 19.2
Vitamin A, IU (IU) 0.45 118.538 163.674 154.791 0.0 0.0 0.0 2.033 н/д 0.0 0.754 0.0 440.241 2641.446
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.0 0.01 0.06
Vitamin A, RAE (mcg_RAE) 0.0 6.048 8.316 7.938 0.0 0.0 0.0 0.102 н/д 0.0 0.048 0.0 22.451 134.706
Beta Carotene (mcg) 0.225 50.802 97.902 92.61 0.0 0.0 0.0 0.305 н/д 0.0 0.411 0.0 242.255 1453.53
Vitamin E (mg) 0.0 0.18 0.54 0.9 0.0 0.0 0.01 0.02 н/д 0.02 0.0 0.0 1.67 10.02
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 5284.062 3660.741 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 8944.803 53668.818
Lutein + zeaxanthin (mcg) 0.9 36.287 8.694 113.778 0.0 0.0 0.0 0.915 н/д 0.0 0.458 0.0 161.033 966.198
Tocopherol, beta (mg) 0.0 0.0 0.01 0.01 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.04 0.07 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.11 0.66
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.7 44.3 2.6 12.3 0.0 0.1 0.2 4.7 н/д 0.0 0.1 0.0 66.0 396.0
Thiamin (mg) 0.011 0.073 0.008 0.066 0.0 0.0 0.01 0.003 н/д 0.089 0.001 0.0 0.261 1.566
Riboflavin (mg) 0.007 0.048 0.026 0.079 0.0 0.006 0.012 0.001 н/д 0.008 0.001 0.0 0.189 1.134
Niacin (mg) 0.027 0.278 0.37 0.939 0.0 0.017 0.071 0.01 н/д 0.646 0.007 0.0 2.365 14.19
Pantothenic acid (mg) 0.027 0.254 0.117 0.159 0.0 0.01 0.009 0.01 н/д 0.156 н/д 0.0 0.742 4.452
Vitamin B-6 (mg) 0.027 0.145 0.038 0.146 0.0 0.003 0.016 0.005 н/д 0.025 0.0 0.0 0.404 2.424
Folate (mcg) 4.275 52.012 4.158 10.584 0.0 0.283 0.458 1.322 н/д 35.613 0.076 0.0 108.78 652.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 12.9 3.7 9.3 0.0 0.3 1.0 0.5 н/д 0.9 0.0 0.0 30.1 180.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 34.379 0.0 0.0 34.379 206.274
Tryptophan (g) 0.002 0.012 0.004 0.013 н/д 0.0 0.005 н/д н/д 0.012 н/д 0.0 0.048 0.288
Threonine (g) 0.005 0.048 0.015 0.053 н/д 0.0 0.007 н/д н/д 0.04 н/д 0.0 0.168 1.008
Isoleucine (g) 0.002 0.036 0.011 0.026 н/д 0.001 0.006 н/д н/д 0.048 н/д 0.0 0.131 0.786
Leucine (g) 0.007 0.048 0.015 0.04 н/д 0.001 0.009 н/д н/д 0.091 н/д 0.0 0.211 1.266
Lysine (g) 0.009 0.048 0.015 0.04 н/д 0.001 0.007 н/д н/д 0.04 н/д 0.0 0.161 0.966
Methionine (g) 0.0 0.012 0.004 0.013 н/д 0.0 0.002 н/д н/д 0.026 н/д 0.0 0.057 0.342
Cystine (g) 0.0 0.012 0.004 0.013 н/д 0.0 0.002 н/д н/д 0.023 н/д 0.0 0.054 0.324
Phenylalanine (g) 0.007 0.036 0.038 0.04 н/д 0.001 0.013 н/д н/д 0.059 н/д 0.0 0.193 1.158
Tyrosine (g) 0.002 0.024 0.008 0.026 н/д 0.001 0.001 н/д н/д 0.037 н/д 0.0 0.1 0.6
Valine (g) 0.005 0.048 0.011 0.026 н/д 0.001 0.007 н/д н/д 0.068 н/д 0.0 0.167 1.002
Arginine (g) 0.023 0.097 0.011 0.026 н/д 0.001 0.038 н/д н/д 0.091 н/д 0.0 0.287 1.722
Histidine (g) 0.002 0.024 0.008 0.026 н/д 0.0 0.006 н/д н/д 0.026 н/д 0.0 0.093 0.558
Alanine (g) 0.005 0.048 0.015 0.04 н/д 0.001 0.01 н/д н/д 0.063 н/д 0.0 0.182 1.092
Aspartic acid (g) 0.02 0.145 0.076 0.212 н/д 0.004 0.01 н/д н/д 0.103 н/д 0.0 0.57 3.42
Glutamic acid (g) 0.059 0.351 0.246 0.635 н/д 0.003 0.015 н/д н/д 0.214 н/д 0.0 1.522 9.132
Glycine (g) 0.007 0.036 0.011 0.026 н/д 0.001 0.007 н/д н/д 0.051 н/д 0.0 0.14 0.84
Proline (g) 0.002 0.06 0.008 0.026 н/д 0.013 0.023 н/д н/д 0.052 н/д 0.0 0.185 1.11
Serine (g) 0.005 0.06 0.015 0.04 н/д 0.001 0.006 н/д н/д 0.059 н/д 0.0 0.186 1.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.036 0.011 0.026 0.0 0.0 0.006 0.0 н/д 0.028 0.0 0.0 0.116 0.696
Phytosterols (mg) 3.375 13.305 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 16.68 100.08
Monounsaturated Fat (g) 0.002 0.024 0.011 0.026 0.0 0.0 0.005 0.0 н/д 0.032 0.0 0.0 0.101 0.606
Polyunsaturated (g) 0.005 0.024 0.026 0.066 0.0 0.0 0.004 0.0 н/д 0.028 0.0 0.0 0.153 0.918