Рецепт Bea's Baked Beans - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	hamburger 47.25g	onion 11.25g	pepper 8.13g	catsup 10.0g	molasses 10.0g	sugar 6.88g	beans 148.17g	Всего в порции	Всего в рецепте
Protein (g)	9.45	0.12	0.07	0.17	0.0	0.01	7.04	16.86	202.32
Total Fat (g)	4.72	0.01	0.01	0.03	0.01	0.0	0.55	5.34	64.08
Carbohydrates (g)	0.0	1.05	0.38	2.52	7.47	6.74	31.32	49.48	593.76
Ash (g)	0.46	0.04	0.03	0.37	0.33	0.03	2.59	3.86	46.32
Calories (kcal)	83.159	4.5	1.626	9.7	29.0	26.125	139.277	293.387	3520.644
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	10.93	10.93	131.16
Sucrose (g)	н/д	0.11	0.01	0.0	2.94	6.5	7.11	16.67	200.04
Glucose (dextrose) (g)	н/д	0.22	0.09	1.18	1.19	0.09	2.36	5.13	61.56
Fructose (g)	н/д	0.15	0.09	0.93	1.28	0.08	2.31	4.83	57.96
Lactose (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.17	н/д	0.0	0.0	0.17	2.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.84	10.02	7.63	6.92	2.19	0.09	106.68	166.37	1996.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.48	0.2	2.28	5.55	6.67	11.79	26.96	323.52
Galactose (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.1	0.0	0.0	0.0	6.1	6.4	76.8
Calcium (mg)	5.67	2.588	0.813	1.8	20.5	5.706	50.377	87.453	1049.436
Iron (mg)	1.06	0.02	0.03	0.05	0.47	0.05	1.76	3.44	41.28
Magnesium (mg)	9.45	1.125	0.813	1.9	24.2	0.619	40.005	78.112	937.344
Phosphorus (mg)	86.938	3.263	1.626	3.3	3.1	0.275	109.643	208.146	2497.752
Potassium (mg)	151.67	16.425	14.23	38.2	146.4	9.144	331.893	707.962	8495.544
Sodium (mg)	31.184	0.45	0.244	111.4	3.7	1.925	508.212	657.115	7885.38
Zinc (mg)	2.26	0.02	0.01	0.03	0.03	0.0	3.38	5.73	68.76
Copper (mg)	0.033	0.005	0.006	0.018	0.049	0.003	0.222	0.336	4.032
Manganese (mg)	0.005	0.015	0.01	0.013	0.153	0.004	0.163	0.362	4.344
Selenium (mcg)	7.8	0.1	0.0	0.0	1.8	0.1	7.4	17.2	206.4
Vitamin A, IU (IU)	0.0	0.225	30.087	93.3	0.0	0.0	160.02	283.632	3403.584
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.464	4.7	0.0	0.0	7.408	13.572	162.864
Beta Carotene (mcg)	0.0	0.113	16.914	56.0	0.0	0.0	96.308	169.335	2032.02
Vitamin E (mg)	0.15	0.0	0.03	0.15	0.0	0.0	0.22	0.55	6.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	1670.9	0.0	0.0	757.132	2428.032	29136.384
Lutein + zeaxanthin (mcg)	0.0	0.45	27.729	0.0	0.0	0.0	23.707	51.886	622.632
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.01	н/д	н/д	1.05	1.06	12.72
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	0.07	0.07	0.84
Vitamin C (mg)	0.0	0.8	6.5	1.5	0.0	0.0	0.0	8.9	106.8
Thiamin (mg)	0.019	0.006	0.005	0.001	0.004	0.0	0.148	0.183	2.196
Riboflavin (mg)	0.076	0.003	0.002	0.013	0.0	0.0	0.059	0.154	1.848
Niacin (mg)	2.396	0.014	0.039	0.143	0.093	0.008	0.637	3.329	39.948
Pantothenic acid (mg)	0.283	0.014	0.008	0.005	0.08	0.009	0.326	0.725	8.7
Vitamin B-6 (mg)	0.175	0.014	0.018	0.015	0.067	0.003	0.119	0.409	4.908
Folate (mcg)	2.835	2.138	0.813	1.0	0.0	0.069	17.78	24.634	295.608
Vitamin B-12 (mcg)	1.04	0.0	0.0	0.0	0.0	0.0	0.0	1.04	12.48
Choline (mg)	31.2	0.7	0.4	1.3	1.3	0.2	46.7	81.8	981.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.038	0.001	0.001	0.002	н/д	н/д	0.074	0.116	1.392
Threonine (g)	0.359	0.002	0.003	0.006	н/д	н/д	0.222	0.593	7.116
Isoleucine (g)	0.421	0.001	0.002	0.005	н/д	н/д	0.341	0.769	9.228
Leucine (g)	0.737	0.003	0.003	0.008	н/д	н/д	0.607	1.359	16.308
Lysine (g)	0.78	0.005	0.003	0.008	н/д	н/д	0.445	1.24	14.88
Methionine (g)	0.236	0.0	0.001	0.002	н/д	н/д	0.074	0.313	3.756
Cystine (g)	0.094	0.0	0.001	0.002	н/д	н/д	0.059	0.157	1.884
Phenylalanine (g)	0.378	0.003	0.007	0.006	н/д	н/д	0.4	0.795	9.54
Tyrosine (g)	0.283	0.001	0.001	0.004	н/д	н/д	0.178	0.467	5.604
Valine (g)	0.468	0.002	0.003	0.006	н/д	н/д	0.385	0.865	10.38
Arginine (g)	0.638	0.011	0.002	0.005	н/д	н/д	0.341	0.997	11.964
Histidine (g)	0.298	0.001	0.001	0.004	н/д	н/д	0.193	0.496	5.952
Alanine (g)	0.614	0.002	0.003	0.009	н/д	н/д	0.296	0.925	11.1
Aspartic acid (g)	0.85	0.01	0.017	0.035	н/д	н/д	0.933	1.846	22.152
Glutamic acid (g)	1.403	0.029	0.015	0.11	н/д	н/д	1.185	2.743	32.916
Glycine (g)	0.723	0.003	0.002	0.005	н/д	н/д	0.282	1.015	12.18
Proline (g)	0.534	0.001	0.002	0.006	н/д	н/д	0.356	0.898	10.776
Serine (g)	0.387	0.002	0.004	0.007	н/д	н/д	0.474	0.875	10.5
Cholesterol (mg)	30.712	0.0	0.0	0.0	0.0	0.0	0.0	30.712	368.544
Trans Fat (g)	0.302	н/д	н/д	н/д	н/д	н/д	0.0	0.302	3.624
Saturated Fat (g)	1.918	0.005	0.005	0.004	0.002	0.0	0.104	2.037	24.444
Phytosterols (mg)	н/д	1.688	0.732	0.7	н/д	н/д	н/д	3.119	37.428
Monounsaturated Fat (g)	2.055	0.001	0.001	0.005	0.003	0.0	0.148	2.213	26.556
Polyunsaturated (g)	0.161	0.002	0.005	0.013	0.005	0.0	0.178	0.364	4.368