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Рецепт Basle Cheese Fritters - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
bread
160.0g
butter
28.35g
onions
297.0g
gruyere
112.0g
Всего в порции Всего в рецепте
Protein (g) 15.2 0.24 3.27 33.39 52.1 52.1
Total Fat (g) 9.6 22.99 0.3 36.22 69.11 69.11
Carbohydrates (g) 76.48 0.02 27.74 0.4 104.64 104.64
Ash (g) 2.88 0.6 1.04 4.82 9.33 9.33
Calories (kcal) 452.8 203.27 118.8 462.56 1237.43 1237.43
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 2.94 н/д 2.94 2.94
Glucose (dextrose) (g) н/д н/д 5.85 н/д 5.85 5.85
Fructose (g) н/д н/д 3.83 н/д 3.83 3.83
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.52 4.5 264.66 37.17 361.85 361.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.85 0.02 12.59 0.4 15.86 15.86
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.7 0.0 5.0 0.0 8.7 8.7
Calcium (mg) 148.8 6.804 68.31 1132.32 1356.234 1356.234
Iron (mg) 4.86 0.01 0.62 0.19 5.68 5.68
Magnesium (mg) 30.4 0.567 29.7 40.32 100.987 100.987
Phosphorus (mg) 169.6 6.804 86.13 677.6 940.134 940.134
Potassium (mg) 184.0 6.804 433.62 90.72 715.144 715.144
Sodium (mg) 787.2 163.296 11.88 376.32 1338.696 1338.696
Zinc (mg) 1.26 0.03 0.5 4.37 6.16 6.16
Copper (mg) 0.256 0.0 0.119 0.034 0.408 0.408
Manganese (mg) 0.8 0.0 0.386 0.022 1.209 1.209
Selenium (mcg) 48.2 0.3 1.5 16.2 66.2 66.2
Vitamin A, IU (IU) 337.6 708.467 5.94 1061.76 2113.767 2113.767
Retinol (mcg) 100.8 190.229 0.0 300.16 591.189 591.189
Vitamin A, RAE (mcg_RAE) 100.8 193.914 0.0 303.52 598.234 598.234
Beta Carotene (mcg) 0.0 44.793 2.97 36.96 84.723 84.723
Vitamin E (mg) 0.42 0.66 0.06 0.31 1.45 1.45
Vitamin D (IU) 25.6 15.876 н/д н/д 41.476 41.476
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.0 0.0 11.88 0.0 83.88 83.88
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 22.0 0.0 22.0 22.0
Thiamin (mg) 0.704 0.003 0.149 0.067 0.923 0.923
Riboflavin (mg) 0.704 0.009 0.089 0.314 1.115 1.115
Niacin (mg) 7.76 0.011 0.356 0.123 8.251 8.251
Pantothenic acid (mg) 0.448 0.031 0.356 0.627 1.463 1.463
Vitamin B-6 (mg) 0.096 0.0 0.356 0.09 0.542 0.542
Folate (mcg) 168.0 0.851 56.43 11.2 236.481 236.481
Vitamin B-12 (mcg) 0.16 0.05 0.0 1.79 2.0 2.0
Choline (mg) 134.4 5.3 18.1 17.2 175.1 175.1
Folic acid (mcg) 56.0 0.0 0.0 0.0 56.0 56.0
Tryptophan (g) 0.176 0.003 0.03 0.47 0.679 0.679
Threonine (g) 0.496 0.011 0.059 1.221 1.788 1.788
Isoleucine (g) 0.624 0.014 0.03 1.803 2.471 2.471
Leucine (g) 1.104 0.023 0.089 3.472 4.688 4.688
Lysine (g) 0.496 0.02 0.119 3.035 3.67 3.67
Methionine (g) 0.304 0.006 0.0 0.918 1.228 1.228
Cystine (g) 0.336 0.003 0.0 0.336 0.675 0.675
Phenylalanine (g) 0.768 0.011 0.089 1.949 2.817 2.817
Tyrosine (g) 0.464 0.011 0.03 1.994 2.499 2.499
Valine (g) 0.704 0.017 0.059 2.509 3.289 3.289
Arginine (g) 0.624 0.009 0.297 1.086 2.016 2.016
Histidine (g) 0.336 0.006 0.03 1.254 1.626 1.626
Alanine (g) 0.576 0.009 0.059 1.075 1.719 1.719
Aspartic acid (g) 0.832 0.017 0.267 1.848 2.964 2.964
Glutamic acid (g) 4.576 0.051 0.772 6.698 12.097 12.097
Glycine (g) 0.544 0.006 0.089 0.594 1.232 1.232
Proline (g) 1.52 0.023 0.03 4.334 5.907 5.907
Serine (g) 0.8 0.014 0.059 1.926 2.8 2.8
Cholesterol (mg) 81.6 60.953 0.0 123.2 265.753 265.753
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.544 14.563 0.119 21.179 38.405 38.405
Phytosterols (mg) 11.2 н/д 44.55 н/д 55.75 55.75
Monounsaturated Fat (g) 3.68 5.959 0.03 11.245 20.914 20.914
Polyunsaturated (g) 1.776 0.862 0.059 1.938 4.635 4.635