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Рецепт Basic Roll Dough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
active
3.5g
water
29.63g
milk
122.0g
sugar
50.0g
shortening
25.63g
salt
3.0g
flour
218.75g
egg
22.0g
Всего в порции Всего в рецепте
Protein (g) 1.34 0.0 4.11 0.0 0.0 0.0 21.63 2.77 29.85 59.7
Total Fat (g) 0.16 0.0 1.18 0.0 25.63 0.0 2.12 2.19 31.28 62.56
Carbohydrates (g) 1.34 0.0 6.09 49.99 0.0 0.0 162.36 0.17 219.94 439.88
Ash (g) 0.25 0.03 0.92 0.0 0.0 2.99 9.47 0.19 13.84 27.68
Calories (kcal) 10.325 0.0 51.24 193.5 226.525 0.0 774.375 31.46 1287.425 2574.85
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.02 0.02 0.04
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д н/д 0.05 0.05 0.1
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.02 0.02 0.04
Lactose (g) н/д н/д 6.34 н/д н/д н/д н/д 0.02 6.37 12.74
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.02 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.27 29.6 109.7 0.02 0.0 0.01 23.17 16.68 179.44 358.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 6.34 49.96 0.0 0.0 0.48 0.17 56.95 113.9
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.02 0.02 0.04
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 5.9 0.0 6.6 13.2
Calcium (mg) 2.24 0.889 145.18 0.5 0.0 0.72 739.375 11.66 900.564 1801.128
Iron (mg) 0.58 0.0 0.04 0.01 0.0 0.01 10.22 0.4 11.25 22.5
Magnesium (mg) 3.43 0.296 13.42 0.0 0.0 0.03 41.563 2.64 61.379 122.758
Phosphorus (mg) 45.15 0.0 115.9 0.0 0.0 0.0 1301.563 42.02 1504.633 3009.266
Potassium (mg) 70.0 0.0 183.0 1.0 0.0 0.24 271.25 29.48 554.97 1109.94
Sodium (mg) 1.75 1.185 53.68 0.0 0.0 1162.74 2778.125 30.8 4028.28 8056.56
Zinc (mg) 0.22 0.0 0.51 0.0 0.0 0.0 1.36 0.24 2.34 4.68
Copper (mg) 0.018 0.003 0.012 0.0 0.0 0.001 0.241 0.022 0.296 0.592
Manganese (mg) 0.019 0.0 0.0 0.0 н/д 0.003 2.188 0.009 2.219 4.438
Selenium (mcg) 0.8 0.0 4.0 0.3 0.0 0.0 75.3 7.0 87.4 174.8
Vitamin A, IU (IU) 0.035 0.0 239.12 0.0 0.0 0.0 0.0 107.14 346.295 692.59
Retinol (mcg) 0.0 0.0 70.76 0.0 0.0 0.0 0.0 30.58 101.34 202.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 70.76 0.0 0.0 0.0 0.0 30.8 101.56 203.12
Beta Carotene (mcg) 0.0 0.0 2.44 0.0 0.0 0.0 0.0 2.2 4.64 9.28
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.21 0.0 0.11 0.21 0.54 1.08
Vitamin D (IU) н/д 0.0 63.44 н/д н/д н/д н/д 7.7 71.14 142.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 39.375 72.82 112.195 224.39
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.09 0.0 0.09 0.18
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 7.54 н/д 0.7 0.11 8.35 16.7
Tocopherol, delta (mg) н/д н/д 0.0 н/д 4.27 н/д 0.0 0.0 4.28 8.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.083 0.0 0.024 0.0 0.0 0.0 1.466 0.015 1.588 3.176
Riboflavin (mg) 0.191 0.0 0.232 0.01 0.0 0.0 0.897 0.106 1.436 2.872
Niacin (mg) 1.391 0.0 0.11 0.0 0.0 0.0 12.753 0.015 14.27 28.54
Pantothenic acid (mg) 0.396 0.0 0.439 0.0 0.0 0.0 0.963 0.317 2.114 4.228
Vitamin B-6 (mg) 0.054 0.0 0.049 0.0 0.0 0.0 0.109 0.031 0.243 0.486
Folate (mcg) 81.9 0.0 6.1 0.0 0.0 0.0 428.75 10.34 527.09 1054.18
Vitamin B-12 (mcg) 0.0 0.0 0.54 0.0 0.0 0.0 0.0 0.28 0.82 1.64
Choline (mg) 1.1 0.0 21.6 0.0 н/д 0.0 22.8 55.2 100.7 201.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 345.625 0.0 345.625 691.25
Tryptophan (g) 0.017 н/д 0.049 н/д 0.0 0.0 0.263 0.037 0.366 0.732
Threonine (g) 0.07 н/д 0.11 н/д 0.0 0.0 0.591 0.123 0.893 1.786
Isoleucine (g) 0.076 н/д 0.232 н/д 0.0 0.0 0.744 0.147 1.199 2.398
Leucine (g) 0.107 н/д 0.464 н/д 0.0 0.0 1.488 0.24 2.298 4.596
Lysine (g) 0.111 н/д 0.354 н/д 0.0 0.0 0.481 0.2 1.146 2.292
Methionine (g) 0.027 н/д 0.098 н/д 0.0 0.0 0.394 0.084 0.602 1.204
Cystine (g) 0.018 н/д 0.146 н/д 0.0 0.0 0.459 0.059 0.683 1.366
Phenylalanine (g) 0.065 н/д 0.207 н/д 0.0 0.0 1.094 0.15 1.516 3.032
Tyrosine (g) 0.055 н/д 0.171 н/д 0.0 0.0 0.656 0.11 0.992 1.984
Valine (g) 0.082 н/д 0.268 н/д 0.0 0.0 0.875 0.189 1.415 2.83
Arginine (g) 0.074 н/д 0.122 н/д 0.0 0.0 0.875 0.18 1.252 2.504
Histidine (g) 0.035 н/д 0.098 н/д 0.0 0.0 0.481 0.068 0.682 1.364
Alanine (g) 0.089 н/д 0.134 н/д 0.0 0.0 0.7 0.163 1.086 2.172
Aspartic acid (g) 0.137 н/д 0.378 н/д 0.0 0.0 0.919 0.293 1.726 3.452
Glutamic acid (g) 0.198 н/д 0.952 н/д 0.0 0.0 7.284 0.37 8.803 17.606
Glycine (g) 0.065 н/д 0.073 н/д 0.0 0.0 0.788 0.095 1.02 2.04
Proline (g) 0.057 н/д 0.439 н/д 0.0 0.0 2.516 0.112 3.124 6.248
Serine (g) 0.066 н/д 0.256 н/д 0.0 0.0 1.072 0.213 1.608 3.216
Cholesterol (mg) 0.0 0.0 6.1 0.0 0.0 0.0 0.0 93.06 99.16 198.32
Trans Fat (g) н/д н/д н/д н/д 8.564 н/д н/д н/д 8.564 17.128
Saturated Fat (g) 0.021 0.0 0.769 0.0 5.955 0.0 0.328 0.682 7.755 15.51
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.09 0.0 0.342 0.0 16.51 0.0 0.197 0.838 17.976 35.952
Polyunsaturated (g) 0.0 0.0 0.049 0.0 1.786 0.0 0.897 0.299 3.031 6.062