Рецепт Basic Graham Cracker Crust

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Порций: 6

Ингредиенты

Cost per serving $0.37 view details

Инструкции

  1. Crush the graham crackers by placing squares on a piece of wax paper and rolling over them with a rolling pin. Place all the ingredients and mix with a fork till moistened. Press into a pie pan which has been sprayed with a non-fat cooking spray.
  2. Yields: 1 (8" to 9") crust (8 servings).
  3. Per Serving: 1 g fat; 44 calories; 1.13 g protein; 0 mg cholesterol; 5.6 g carbohydrates; 14.5 mg sodium.

Nutrition Facts

Amount Per Serving %DV
Serving Size 66g
Recipe makes 6 servings
Calories 292  
Calories from Fat 79 27%
Total Fat 8.79g 11%
Saturated Fat 2.75g 11%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 410mg 17%
Potassium 106mg 3%
Total Carbs 49.27g 13%
Dietary Fiber 2.0g 7%
Sugars 17.8g 12%
Protein 4.16g 7%
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