Рецепт Barley Water (18th Century Recipe)

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0 голосов | 2052 визита
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Ингредиенты

Cost per recipe $0.28 view details
  • 3 ounce Pearl Barley
  • 2 pt Boiling Water Grated rind and juice of 1 lemon
  • 6 Tbsp. Caster Sugar

Инструкции

  1. Rinse the pearl barley, put into a jug and pour in the boiling water. Add in the lemon rind and lemon juice and sugar and stir thoroughly. Leave to cold then strain into a clean jug or possibly bottle before serving. This drink will keep for up to 5 days in the fridge, but do cover it as barley water easily picks up other flavours.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1032g
Calories 299  
Calories from Fat 8 3%
Total Fat 0.99g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 46mg 2%
Potassium 238mg 7%
Total Carbs 66.1g 18%
Dietary Fiber 13.3g 44%
Sugars 0.68g 0%
Protein 8.43g 13%
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