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Ингредиенты
- 3 lbs. grnd beef
- 1 (12 ounce.) can evaporated lowfat milk
- 1 c. oatmeal
- 1 c. cracker crumbs
- 2 Large eggs
- 1/2 c. minced onion
- 1/2 teaspoon garlic pwdr
- 2 teaspoon salt
- 1/2 teaspoon pepper
- 2 teaspoon chili pwdr
Инструкции
- To make meatballs, combine all ingredients (mix will be soft) and shape into small balls. Place meatballs in a single layer on wax paper-lined cookie sheets; freeze till solid. Store frzn meatballs in freezer bags till ready to cook.
- To make sauce, combine all ingredients and stir till sugar is dissolved. Place frzn meatballs in a 13x9x2 inch baking pan; pour on the sauce. Bake at 350 degrees for 1 hour. Yield: 80 meatballs.
- This is my most requested recipe at potluck suppers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 12 servings | |
| Calories 378 | |
| Calories from Fat 208 | 55% |
| Total Fat 23.19g | 29% |
| Saturated Fat 9.51g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 504mg | 21% |
| Potassium 438mg | 13% |
| Total Carbs 16.46g | 4% |
| Dietary Fiber 1.2g | 4% |
| Sugars 3.56g | 2% |
| Protein 24.76g | 40% |
