Рецепт Barbecued Scallops Hoisin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	peppers 195.16g	hoisin sauce 48.0g	soy sauce 16.0g	sherry 29.5g	sugar 12.6g	Всего в порции	Всего в рецепте
Protein (g)	1.93	1.59	1.0	0.06	0.0	4.58	4.58
Total Fat (g)	0.59	1.63	0.01	0.0	0.0	2.22	2.22
Carbohydrates (g)	11.77	21.16	1.22	4.04	12.6	50.78	50.78
Ash (g)	0.92	2.39	2.45	н/д	0.0	5.76	5.76
Calories (kcal)	60.5	105.6	8.48	47.2	48.762	270.542	270.542
Starch (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	3.79	н/д	н/д	н/д	н/д	3.79	3.79
Fructose (g)	4.41	н/д	н/д	н/д	н/д	4.41	4.41
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	4.5	0.0	4.5	4.5
Water (g)	179.96	21.23	11.32	20.8	0.0	233.31	233.31
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.2	13.08	0.27	2.3	12.59	36.44	36.44
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.1	1.3	0.1	0.0	0.0	5.6	5.6
Calcium (mg)	13.661	15.36	3.04	2.36	0.126	34.547	34.547
Iron (mg)	0.84	0.48	0.31	0.07	0.0	1.7	1.7
Magnesium (mg)	23.419	11.52	6.88	2.655	0.0	44.474	44.474
Phosphorus (mg)	50.742	18.24	20.0	2.655	0.0	91.637	91.637
Potassium (mg)	411.788	57.12	34.72	27.14	0.252	531.02	531.02
Sodium (mg)	7.806	775.2	901.92	2.655	0.0	1687.581	1687.581
Zinc (mg)	0.49	0.15	0.08	0.02	0.0	0.75	0.75
Copper (mg)	0.039	0.062	0.016	0.015	0.0	0.132	0.132
Manganese (mg)	0.215	0.12	0.067	н/д	0.0	0.402	0.402
Selenium (mcg)	0.2	0.9	0.1	0.1	0.1	1.4	1.4
Vitamin A, IU (IU)	6110.46	2.88	0.0	н/д	0.0	6113.34	6113.34
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	306.401	0.0	0.0	0.0	0.0	306.401	306.401
Beta Carotene (mcg)	3169.398	1.92	0.0	0.0	0.0	3171.318	3171.318
Vitamin E (mg)	3.08	0.13	0.0	0.0	0.0	3.22	3.22
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	99.532	21.6	0.0	0.0	0.0	121.132	121.132
Tocopherol, beta (mg)	0.1	н/д	н/д	н/д	н/д	0.1	0.1
Tocopherol, gamma (mg)	0.27	н/д	н/д	н/д	н/д	0.27	0.27
Tocopherol, delta (mg)	0.02	н/д	н/д	н/д	н/д	0.02	0.02
Vitamin C (mg)	249.2	0.2	0.0	0.0	0.0	249.4	249.4
Thiamin (mg)	0.098	0.0	0.005	0.006	0.0	0.108	0.108
Riboflavin (mg)	0.176	0.106	0.027	0.006	0.003	0.317	0.317
Niacin (mg)	1.913	0.562	0.352	0.062	0.0	2.888	2.888
Pantothenic acid (mg)	0.625	0.034	0.048	н/д	0.0	0.706	0.706
Vitamin B-6 (mg)	0.566	0.029	0.024	0.0	0.0	0.619	0.619
Folate (mcg)	89.774	11.04	2.24	0.0	0.0	103.054	103.054
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	10.9	3.8	2.9	1.5	0.0	19.2	19.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	н/д	0.014	н/д	н/д	0.034	0.034
Threonine (g)	0.078	н/д	0.04	н/д	н/д	0.118	0.118
Isoleucine (g)	0.039	н/д	0.048	н/д	н/д	0.087	0.087
Leucine (g)	0.078	н/д	0.08	н/д	н/д	0.158	0.158
Lysine (g)	0.078	н/д	0.058	н/д	н/д	0.136	0.136
Methionine (g)	0.02	н/д	0.014	н/д	н/д	0.034	0.034
Cystine (g)	0.039	н/д	0.018	н/д	н/д	0.057	0.057
Phenylalanine (g)	0.098	н/д	0.053	н/д	н/д	0.15	0.15
Tyrosine (g)	0.02	н/д	0.037	н/д	н/д	0.056	0.056
Valine (g)	0.059	н/д	0.05	н/д	н/д	0.108	0.108
Arginine (g)	0.078	н/д	0.069	н/д	н/д	0.147	0.147
Histidine (g)	0.039	н/д	0.026	н/д	н/д	0.065	0.065
Alanine (g)	0.059	н/д	0.045	н/д	н/д	0.103	0.103
Aspartic acid (g)	0.546	н/д	0.107	н/д	н/д	0.654	0.654
Glutamic acid (g)	0.41	н/д	0.237	н/д	н/д	0.647	0.647
Glycine (g)	0.059	н/д	0.045	н/д	н/д	0.103	0.103
Proline (g)	0.039	н/д	0.074	н/д	н/д	0.113	0.113
Serine (g)	0.098	н/д	0.058	н/д	н/д	0.155	0.155
Cholesterol (mg)	0.0	1.44	0.0	0.0	0.0	1.44	1.44
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.059	0.274	0.002	0.0	0.0	0.334	0.334
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.461	0.002	0.0	0.0	0.462	0.462
Polyunsaturated (g)	0.137	0.816	0.003	0.0	0.0	0.956	0.956