Рецепт Banana Strawberry Frappe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 ounce strawberry yogurt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	milk 122.0g	bananas 75.52g	lemon juice 7.63g	Всего в порции	Всего в рецепте
Protein (g)	4.11	0.82	0.03	4.96	9.92
Total Fat (g)	1.18	0.25	0.0	1.43	2.86
Carbohydrates (g)	6.09	17.25	0.66	23.99	47.98
Ash (g)	0.92	0.62	0.02	1.55	3.1
Calories (kcal)	51.24	67.213	1.906	120.359	240.718
Starch (g)	н/д	4.06	н/д	4.06	8.12
Sucrose (g)	0.0	1.8	н/д	1.8	3.6
Glucose (dextrose) (g)	0.0	3.76	н/д	3.76	7.52
Fructose (g)	0.0	3.66	н/д	3.66	7.32
Lactose (g)	6.34	0.0	н/д	6.34	12.68
Maltose (g)	0.0	0.01	н/д	0.01	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	109.7	56.57	6.92	173.19	346.38
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.34	9.24	0.18	15.76	31.52
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.0	0.0	2.0	4.0
Calcium (mg)	145.18	3.776	0.534	149.49	298.98
Iron (mg)	0.04	0.2	0.0	0.24	0.48
Magnesium (mg)	13.42	20.39	0.458	34.268	68.536
Phosphorus (mg)	115.9	16.614	0.458	132.972	265.944
Potassium (mg)	183.0	270.362	9.455	462.817	925.634
Sodium (mg)	53.68	0.755	0.076	54.511	109.022
Zinc (mg)	0.51	0.11	0.0	0.63	1.26
Copper (mg)	0.012	0.06	0.002	0.075	0.15
Manganese (mg)	0.0	0.204	0.001	0.205	0.41
Selenium (mcg)	4.0	0.8	0.0	4.8	9.6
Vitamin A, IU (IU)	239.12	48.333	1.525	288.978	577.956
Retinol (mcg)	70.76	0.0	0.0	70.76	141.52
Vitamin A, RAE (mcg_RAE)	70.76	2.266	0.076	73.102	146.204
Beta Carotene (mcg)	2.44	19.635	0.229	22.304	44.608
Vitamin E (mg)	0.01	0.08	0.01	0.1	0.2
Vitamin D (IU)	63.44	н/д	н/д	63.44	126.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	16.614	0.686	17.301	34.602
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.02	н/д	0.02	0.04
Tocopherol, delta (mg)	0.0	0.01	н/д	0.01	0.02
Vitamin C (mg)	0.0	6.6	3.5	10.1	20.2
Thiamin (mg)	0.024	0.023	0.002	0.049	0.098
Riboflavin (mg)	0.232	0.053	0.001	0.285	0.57
Niacin (mg)	0.11	0.506	0.008	0.623	1.246
Pantothenic acid (mg)	0.439	0.249	0.008	0.696	1.392
Vitamin B-6 (mg)	0.049	0.279	0.004	0.332	0.664
Folate (mcg)	6.1	15.104	0.991	22.195	44.39
Vitamin B-12 (mcg)	0.54	0.0	0.0	0.54	1.08
Choline (mg)	21.6	7.4	0.4	29.4	58.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	0.008	н/д	0.056	0.112
Threonine (g)	0.11	0.023	н/д	0.132	0.264
Isoleucine (g)	0.232	0.023	н/д	0.254	0.508
Leucine (g)	0.464	0.053	н/д	0.516	1.032
Lysine (g)	0.354	0.038	н/д	0.392	0.784
Methionine (g)	0.098	0.008	н/д	0.105	0.21
Cystine (g)	0.146	0.008	н/д	0.154	0.308
Phenylalanine (g)	0.207	0.038	н/д	0.245	0.49
Tyrosine (g)	0.171	0.008	н/д	0.178	0.356
Valine (g)	0.268	0.038	н/д	0.306	0.612
Arginine (g)	0.122	0.038	н/д	0.16	0.32
Histidine (g)	0.098	0.06	н/д	0.158	0.316
Alanine (g)	0.134	0.03	н/д	0.164	0.328
Aspartic acid (g)	0.378	0.091	н/д	0.469	0.938
Glutamic acid (g)	0.952	0.113	н/д	1.065	2.13
Glycine (g)	0.073	0.03	н/д	0.103	0.206
Proline (g)	0.439	0.023	н/д	0.462	0.924
Serine (g)	0.256	0.03	н/д	0.286	0.572
Cholesterol (mg)	6.1	0.0	0.0	6.1	12.2
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.769	0.083	0.0	0.852	1.704
Phytosterols (mg)	н/д	12.083	н/д	12.083	24.166
Monounsaturated Fat (g)	0.342	0.023	0.0	0.364	0.728
Polyunsaturated (g)	0.049	0.053	0.0	0.102	0.204