Рецепт Banana Pudding Parfaits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	vanilla wafers 12.0g	bananas 25.17g	topping 12.5g	wafers 6.0g	Всего в порции	Всего в рецепте
Protein (g)	0.6	0.27	0.38	0.3	1.55	9.3
Total Fat (g)	1.82	0.08	1.64	0.91	4.46	26.76
Carbohydrates (g)	8.83	5.75	2.95	4.42	21.95	131.7
Ash (g)	н/д	0.21	0.08	н/д	0.28	1.68
Calories (kcal)	52.92	22.404	28.0	26.46	129.784	778.704
Starch (g)	н/д	1.35	н/д	н/д	1.35	8.1
Sucrose (g)	н/д	0.6	н/д	н/д	0.6	3.6
Glucose (dextrose) (g)	н/д	1.25	н/д	н/д	1.25	7.5
Fructose (g)	н/д	1.22	н/д	н/д	1.22	7.32
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.61	18.86	7.46	0.31	27.24	163.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.5	3.08	2.95	2.25	12.78	76.68
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.7	0.0	0.1	1.0	6.0
Calcium (mg)	5.76	1.259	8.875	2.88	18.774	112.644
Iron (mg)	0.29	0.07	0.01	0.14	0.51	3.06
Magnesium (mg)	1.68	6.797	0.875	0.84	10.192	61.152
Phosphorus (mg)	12.48	5.538	9.25	6.24	33.508	201.048
Potassium (mg)	11.64	90.121	12.625	5.82	120.206	721.236
Sodium (mg)	37.44	0.252	9.0	18.72	65.412	392.472
Zinc (mg)	0.04	0.04	0.01	0.02	0.12	0.72
Copper (mg)	0.012	0.02	0.001	0.006	0.039	0.234
Manganese (mg)	н/д	0.068	н/д	н/д	0.068	0.408
Selenium (mcg)	1.4	0.3	0.3	0.7	2.6	15.6
Vitamin A, IU (IU)	н/д	16.111	9.25	н/д	25.361	152.166
Retinol (mcg)	0.96	0.0	0.0	0.48	1.44	8.64
Vitamin A, RAE (mcg_RAE)	0.96	0.755	0.5	0.48	2.695	16.17
Beta Carotene (mcg)	0.12	6.545	5.625	0.06	12.35	74.1
Vitamin E (mg)	0.03	0.03	0.06	0.01	0.13	0.78
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.92	5.538	0.0	2.46	12.918	77.508
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	н/д	0.01	0.06
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.2	0.0	0.0	2.2	13.2
Thiamin (mg)	0.034	0.008	0.003	0.017	0.06	0.36
Riboflavin (mg)	0.038	0.018	0.011	0.019	0.086	0.516
Niacin (mg)	0.373	0.169	0.013	0.187	0.741	4.446
Pantothenic acid (mg)	н/д	0.083	н/д	н/д	0.083	0.498
Vitamin B-6 (mg)	0.008	0.093	0.003	0.004	0.108	0.648
Folate (mcg)	7.2	5.035	0.375	3.6	16.21	97.26
Vitamin B-12 (mcg)	0.02	0.0	0.03	0.01	0.05	0.3
Choline (mg)	3.3	2.5	0.0	1.7	7.4	44.4
Folic acid (mcg)	6.12	0.0	0.0	3.06	9.18	55.08
Tryptophan (g)	н/д	0.003	н/д	н/д	0.003	0.018
Threonine (g)	н/д	0.008	н/д	н/д	0.008	0.048
Isoleucine (g)	н/д	0.008	н/д	н/д	0.008	0.048
Leucine (g)	н/д	0.018	н/д	н/д	0.018	0.108
Lysine (g)	н/д	0.013	н/д	н/д	0.013	0.078
Methionine (g)	н/д	0.003	н/д	н/д	0.003	0.018
Cystine (g)	н/д	0.003	н/д	н/д	0.003	0.018
Phenylalanine (g)	н/д	0.013	н/д	н/д	0.013	0.078
Tyrosine (g)	н/д	0.003	н/д	н/д	0.003	0.018
Valine (g)	н/д	0.013	н/д	н/д	0.013	0.078
Arginine (g)	н/д	0.013	н/д	н/д	0.013	0.078
Histidine (g)	н/д	0.02	н/д	н/д	0.02	0.12
Alanine (g)	н/д	0.01	н/д	н/д	0.01	0.06
Aspartic acid (g)	н/д	0.03	н/д	н/д	0.03	0.18
Glutamic acid (g)	н/д	0.038	н/д	н/д	0.038	0.228
Glycine (g)	н/д	0.01	н/д	н/д	0.01	0.06
Proline (g)	н/д	0.008	н/д	н/д	0.008	0.048
Serine (g)	н/д	0.01	н/д	н/д	0.01	0.06
Cholesterol (mg)	6.12	0.0	0.25	3.06	9.43	56.58
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.461	0.028	1.409	0.23	2.128	12.768
Phytosterols (mg)	н/д	4.028	н/д	н/д	4.028	24.168
Monounsaturated Fat (g)	0.785	0.008	0.105	0.392	1.29	7.74
Polyunsaturated (g)	0.467	0.018	0.034	0.233	0.752	4.512